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Bold Intentional Life
Bold Intentional Life episodes
- Episode 41: Are Friendships Essential for Your Health?
Where to find Rach- @dear.rach on Instagram
Join the Ditch My Comfort Zone Challenge
41 min - 21 min
- Episode 39: I like Me. A Conversation About ConfidenceBoy has this been a journey for me. Like 3 steps forward, 5 steps back, 2 steps forward...you get the point. But one day I found myself looking in the mirror and I really liked what I saw, and I LOVED how I felt. It took me by surprise- but I knew I wanted to hold on to that feeling. To LOVING myself. So I dove deep and started trying to nail down things I was doing that helped me feel that way: today I am sharing 4 of those things with you!20 min
- Episode 38: Pop Up-Harmony Instead of BalanceJust a quick thought for today about the idea of balance or “doing it all”. I had the thought to challenge the word balance and shift it to something else: the word that kept coming up for me was HARMONY.8 min
- Episode 37: Drop Kick Your Inner Mean Girl and Learn to Love The Heck Outta Yourself with Kelli FranceMy interview today with Kelli France is straight up FIRE!Kelli has a passion to help you Drop Kick Your Inner Mean Girl and Learn to Love the Heck Outta Yourself! And man, does she do an amazing job at it. Tune in to feel inspired, lit up, and get ready to just completely fall in love with yourself.36 min
- Episode 36: End Your Day P.R.O.U.DIt's no secret that I am a lover of analogies and acronyms, so today I am sharing a new acronym with you. P.R.O.U.D. It stands for Positive Reflection On yoUR Day and it's how I think each and every one of us should end our days. Tune in to get the scoop on exactly what I mean by that, and how it can make a huge difference in YOUR life.14 min
- Pop Up: Shifting Limiting Thoughts with ONE WORDIn today's short episode I'm sharing the ONE word you can use to totally and completely transform a limiting belief or negative thought.No need for a complete reframing, this one little word opens the doors of possibilities and puts you on the path of taking action.8 min
- Episode 35: Grocery Haul! What I Buy Every Week and How I Plan My Meals
Grocery Shopping Cheat Sheet:
1. Plan your dinners and order ingredients
2. Prioritize Proteins
3. Fill up on fruits and veggies
4. Heathy snacks and filler items
5. Don’t Ditch DessertGrab my Grocery Shop with Ease Guide here.
27 min - Episode 34: How To Get Dinner On The Table More Consistently
Links and other helpful resources:
Follow along on IG to see more hacks and keep up with new announcements.
Join the Positively You Community on Facebook
Try JUCE Organics. Use the code POSITIVEU to get a BUY ONE GET ONE deal!16 min - 49 min
About Bold Intentional Life
From the publisher's feed
This is Bold Intentional Life, the podcast for moms who are ready to stop sleepwalking through life.
Hi, I'm your host, Jessie Larson, and I know how easy it is to get caught up in the daily grind, running on autopilot, feeling overwhelmed, and wondering if this is all there is. But here, we're about taking back control, realigning with what matters most, and making every moment count.
You deserve more than just going through the motions. It's time to step into a life of purpose, balance, and fulfillment, one small impactful change at a time.
Each week, we'll dive into real talk, practical tips, and empowering conversations to help you shift from just getting by to fully showing up for yourself, your family, and your dreams.
No more waiting. Your bold, intentional life starts now.