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WHAT. What is the goal or habit you want to start? 

WHY.What is the feeling or emotions? What is driving you deep down to want to make this change? 

HOW are you going to accomplish it? What plans do you need to make, what steps are necessary? 

WHO are you accountable to? Make your goals and habits known to other people. 

WHEN. What is your deadline? When will you work on this new habit or goal? 

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Today I am sharing 5 ways you can end the year on a good note and move into 2021 with peace.

Links shared in today’s episode:

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With Christmas being next week, I wanted to record an episode all about holiday traditions and how we celebrate with our families. Traditions are obviously a huge part of Christmas but sometimes they can be a point of stress and a feeling of obligation more than having that feeling of excitement. I have three areas I wanted to kind of break up today’s topic into:

1. Evaluating Current Traditions

2. Letting Go of Traditions

3. Creating New Traditions

HELPFUL LINKS

Positively Merry Course: Use code MERRY to save $5.00

Holiday Affirmations

Guided Holiday Meditation

Join the Positively You Community on Facebook

Let’s connect on Instagram!

Positively Merry Course: Use code MERRY to save $5.00

Holiday Affirmations

Guided Holiday Meditation

Join the Positively You Community on Facebook

Let’s connect on Instagram!

The Nine Types:
Type 1: The Perfectionist or Reformer.
Type 2: The Helper.
Type 3: The Achiever or Performer.
Type 4: The Individualist or Romantic.
Type 5: The Investigator:
Type 6: The Loyalist.
Type 7: The Enthusiast.
Type 8: The Challenger.
Type 9: The Peacemaker.

How to Find your Enneagram Number
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The Road Back to You
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Get Positively Merry (holiday course) Use code MERRY for $5 off.

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