Monday Mini-sodes are a quick hit of motivation and inspiration to start your week off right. Not only are we at the beginning of a brand new week, we are in a brand new year and for a lot of us, that means resolutions and setting goals….or maybe not. Maybe you’ve said, not this year. Either way, this episode gives you something to think about when it comes to creating goals and habits……and that is to focus on the feeling.

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Ready to kick 2022 off with a Positive Start? Join my 6 week goal setting and accountability group. Spaces are limited! We start January 10th!

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Do you ever wish you could push rewind on your life and make a different choice? Yeah, me too. Unfortunately life doesn't work that way. We don't have a magic rewind button, but we do have the ability to push pause if we need it.

A theme for me this year has been learning to embrace uncertainty in life. To come to expect and accept that things will happen that are out of my control, but what I can control is how I respond and move forward from those situations. We all have the power to push pause, to reset ourselves, and to choose what we are taking from every single experience in life.

Does the last month of the year feel like it's just absolutely filled to the brim with STUFF?!? A cluttered house full of Christmas decor, a cluttered calendar filled with endless parties and events , a cluttered mind full of to do’s, gift lists, menus, party details, elf on the shelf ideas, and so much more!?
So many moms feel more overwhelm, frustration, stress, worry, resentment, and/or burnout than any other time of year…. the time of year that is supposed to be filled with JOY!

It’s time to Marie Kondo your holidays, find what sparks joy, and as for the rest…..just do as Elsa says and let it go….(too soon?)

Find the complete original episode on the It’s Hertime Podcast here

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Things mentioned in this episode:

Episode 12: How to be More Grateful Everyday
Episode 32: The Amazing Benefits of Writing 365 Thank You Letters with Gina Hamadey.
How to Express Gratitude to Your Spouse (from A Prioritized Marriage)