Boldly Becoming You Podcast

Do you remember the last time you received a compliment from a stranger? Someone told you that you had a nice smile, they liked your jacket, your work was well done? What did it trigger in you? Did you feel shy or nervous or uncomfortable?

Today's episode is longer than most of the Monday episodes so you'll hear some changes at the beginning and end.

Screenshot this episode and tag @boldlybecomingyou on Instagram.

And Power & Peace Through Purpose is NOW open! Grab your spot and get ready for a life-changing experience with other brilliant recovering perfectionists who refuse to let burnout steal their dreams, purpose and impact.

Loyalty to someone other than yourself is the breeding ground for inauthenticity and for surrendering your autonomy. Autonomy is the antithesis of codependency and a crucial ingredient in interdependence. Today's show is an invitation to look at where in your relationships perfectionism - the rules, expectations or obligations, have overpowered autonomy.

AND Power & Peace Through Purpose opens this week. Head on over to www.rulesandrebellion.com/p3 to learn more about this transformational course. We can't wait to see you in there 🤩

Acknowledging your co-creators throughout your life opens the doors for more collaborative efforts, less loneliness and exponential impact and abundance. Your trauma-response independence is blocking your abundance.

Today I'm inviting you to reflect with some insightful questions at the end of the episode.

For more questions to reflect on, head over to www.rulesandrebellion.com/jumpstart to download the 16 Qs to Jumpstart Your Journey Back to You.

Being loyal to your own core values, your truest and highest self is the most effective long term strategy for health, happiness and fulfillment but most of us have agreed to loyalty in many areas of our lives.

Loyalty to anyone outside of yourself is going to create resentment, lost time and inauthenticity and delay your efforts to be the person you were born to be.

Wanna start your journey back to you? Use these questions as a practice and get back to the incredible person who is here to have a meaningful impact.

One of the reasons I didn't express gratitude is because of the rules I assumed and adopted about the right and wrong way (perfectionism) to say thanks. I watched adults and peers deny thanks, defer it, deflect it and expect it. We will dig into these topics in this series but today we are talking about the rules that say there is a right time, a right way and by default the wrong way to express thanks.

A review would mean the world to me. Thank you for joining me on this journey and sharing how this podcast has helped you.

Don't forget to snag your 16 Qs to Jumpstart Your Journey Back to You!

At the end of the day, are you deciding it was a good day vs a bad day based on the number of things you got checked off your list?

Do you feel annoyed at others who are resting, playing or relaxing when there is so much to do?

These are just a few examples of productivity-based self worth. In this episode, I give you 8 signs you are operating from this productivity-based self worth and 6 steps to start shifting into alignment and fulfillment.

Screenshot while listening and let me know how this lands for you @boldlybecomingyou on IG!

This is the beginning of a series about how gratitude has plateaued for so many of us and how to multiply the impact personally and globally.

What if journaling gratitude was just the beginning of the power and impact you could have in your own life and in the world?

This is a game changer and I'm excited to share this journey with you.

If you are on Clubhouse, make sure to follow me there @tashaskillin. You can also text Clubhouse to 804.207.4028 and you'll receive info about upcoming rooms I'm hosting or guest speaking in.

Also, make sure you grab the 16 Qs to Jumpstart your Journey Back to You!

As recovering perfectionists, we are unlearning the patterns and habits of people pleasing, procrastination guilt, performative based self worth and preoccupation of flaws.

But as humans we crave meaningful impact and a sense of purpose - above all we want peace, ease and joy.

So how do you close the gap between the anxiety of how to get it all done and the "hard work" of achieving goals to becoming a person who enjoys life, feels at peace and accomplishes dreams?

What is the KEY ingredient to moving from where you are to where you want to be?

That's what we dive into in this episode. Thanks for listening.

Want to get to know yourself a bit better? Download and use these questions to continue the journey back to your truest self.

If you are like me, you've been working hard to reach your goals for most of your life. And you have found yourself exhausted, occasionally defeated and most definitely burnt out.

What if that wasn't actually how all the successful people we look up to actually achieved their success? What if the path to accomplishing dreams and having everything we want was about NOT focusing on the goals, but something different?

I pivoted from this path of a goal-driven life a few years ago...and it's been working.

Have you shared this episode with your friend, sister or coworkers yet? Do it! You are part of the community of healers and co-creators passing along messages that matter.

Thank you for listening! More goodness is coming up in the next few months so stay tuned!

Free resources here

In this episode, we do a deep dive into questions and practices that provide self-awareness and how it benefits the many aspects of day to day life.

You will want to grab pen and paper, or open your notes section in your phone, to capture some of these questions.

Thank you for your support during this relapse. Looking forward to being live more often with you soon!

Snag your 11 Pre-Vision Board Clarity Questions to get started manifesting the life you want and were born to have. And join us April 10&11 for the Vision Board Workshop!

If this episode lights you up in some way or inspires you to question something, I'd LOVE to hear about it! Take a screenshot of your listening on your device, post in to your stories on FB or IG and tag Rules & Rebellion @rulesandrebellion or @TashaSkillin.