Boldly Becoming You Podcast

Boldly Becoming You Podcast

By Brandon & Tasha | Burnout Coaches for High-Achieving EntrepreneursBusinessEntrepreneurshipHealth & FitnessMental Health
Download on the App Store

Boldly Becoming You Podcast episodes

  • Ep 110 3 Misconceptions about Perfectionism

    Perfectionism isn't who you are, it's what you learned to do. But do you know why? Do you know where it came from? Do you know how it's impacting your kids? And the ticket out of being in perfectionism anxiety hell is the exact thing that perfectionists are the most scared of.

    Screenshot this episode, tag @rulesandrebellion and let us know which question you are going to dig into this week.

    The last Village Experience for 2021 is coming up so grab your ticket at www.rulesandrebellion.com/village. Get a front row seat to the connection, clarity and community only available in our Rules & Rebellion Village membership community. It will change your life. 🤗

    17 min
  • Ep 109 Are you an Introvert too?

    One of the major reliefs for me in my journey to self discovery and increasing my self awareness was learning the Introvert vs Extrovert characteristics.

    In this episode, I offer the 2 simple differences between these personality traits and how not knowing this impacted every aspect of my life. At the end I offer you some questions to dig into if you discover your introvertedness was not recognized earlier in life.

    Leave a review and share it with your friends, if you loved this episode. Thank you for leaning into Boldly Becoming You.

    13 min
  • Ep 108 Sorting out the bigots for me, her and you

    I "came out" a few weeks ago as not straight. In this episode I share with you why as well as offer some questions in hopes you find some freedom and relief in being another step closer to who you were born to be.

    Last call for the Vision Board Workshop this weekend.

    Grab your virtual seat here and join the rest of us who are taking up all the space we are meant to inhabit and set yourself free.

    If you share this episode on social media, please tag us @rulesandrebellion on IG and FB. Thank you for spreading our messages!

    10 min
  • Ep 107 It wasn't designed for you to succeed

    There is nothing wrong with you and in this episode, I highlight some major short comings of the systems and methodologies we have been told are THE way to success which is why you believe it's your fault you don't have this "dream life" people talk about.

    I'm over it and I hope this helps you release some of the pressure you have carried for the last few decades.

    I love you.

    Grab your virtual seat at the Vision Board Workshop on Oct 23 & 24 and start upgrading your approach to all things so that you can continue Boldly Becoming You.

    13 min
  • Ep 106 Stumbling Around for 2 Months

    In this episode, I share my stagnation and uncertainty since we came back from our trip to California. And what I learned about myself as well as the catalyst for moving toward my goals and vision again AND a big audacious goal that made me sweaty recording it.

    The Vision Board Workshop is coming up again on October 23&24 so grab your spot at www.rulesandrebellion.com/visionboard

    Don't forget to leave a review and share this episode to your social, tagging @rulesandrebellion on IG and FB.

    9 min
  • Ep 105 Have you built your village?

    Extreme Independence is out, community and collaboration is in and not because it's a trend or a fad. But because it's truly the only way to do everything you want and need.

    Being intentional about who you allow into your world and building a community who is 100% team YOU is not something we learned how to do. We learned to swallow our feelings, make other people comfortable and at ease, even at the expense of our own peace.

    But when you have a village who is genuinely interested in your well-being, your purpose, your unique contributions to the world, you become unstoppable.

    Share this episode with the friends you want to be in your village. And let us know what came up for you in answering the questions.

    Enrollment for The Rules & Rebellion Village is now open through Friday, September 24 so go to www.rulesandrebellion.com/village to become a Founding Member of this life changing community. We will see you in there!

    16 min
  • Ep 104 Are you expecting too much right now?

    The world shifts modes when school starts, with or without kids, and in this episode we talk about how to sail smoothly into the next season without overwhelm or burning out trying to keep all your habits the same.

    We have been living with a certain set of habits and routines over the summer months and now all the cues and prompts, ability factors and maybe even motivations are shifting.

    What your family does in the summer isn't the same as what it does in the fall, winter, spring. But you still expect yourself to maintain the habits of the previous season and it's draining you.

    Share this with your friends, especially those mamas and friends who work in education!

    Last chance for Coaching Week! You can sign up here and access all the goodies through Sunday September 19.

    And next week the Rules & Rebellion Village opens for enrollment so keep an eye out so you can make an educated decision for this next season of life.

    26 min
  • Ep 103 5 Phases of Transformation

    In this episode, Brandon and I dig into the 5 Phases of Transformation that we all move through when we are intentionally evolving as people. We wish we had known these phases existed, what to do in each of them and what to expect because maybe it wouldn't have been so lonely.

    As always, our goal is to shorten the path for you from where you are to where you want to be and in today's show, you'll be able to identify where you are and what you can do to move toward the next phase.

    And Coaching Week is designed to accelerate your clarity and get you closer to feeling settled, focused and energized instead overwhelmed and burned out.

    It starts next week so grab your seat now at www.rulesandrebellion.com/coachingweek. See you there!

    57 min
  • Ep 102 Unexpected meet up with my 4 year old self (TW)

    Super personal episode with a trigger warning for child abuse. Ultimately I hope this episode helps you on your journey to healing and setting yourself free.

    I will no longer abandon myself and I am hopeful you'll do the same for your truest self. But if it is not yet time, you'll know I'm cheering you on when you do.

    More info here!

    17 min
  • Ep 101 5 Tips for Hard Conversations in Your Friendships

    In this episode, we dig into the specifics on having hard conversations in our adult friendships. This was a very active Clubhouse conversation and after I shared these 5 things to consider, the Clubhouse room was alive with women sharing, asking questions and supporting one another in deepening their friendships and navigating hard conversations.

    Did you sign up for Coaching Week yet? Get on in here!

    Are you on Clubhouse yet? We'd love to have you join us.

    Have a question? Hit us up on IG and we'll answer it on a podcast!

    23 min

About Boldly Becoming You Podcast

From the publisher's feed

The Boldly Becoming You Podcast is your bi-weekly invitation to become who you were born to be. Underneath the layers of rules and expectations you have adopted over your lifetime, in an effort to connect and be accepted, you've lost much of who you were when you entered this world. Twice a week I will call on you to answer that whisper from your inner wisdom that you have been shushing for years and begin the redesign of your life.