Boldly Becoming You Podcast

We are excited to share this journey with you and take you along for the ride. Thanks for sharing this episode with friends and to your socials - make sure you tag us @rulesandrebellion on Instagram.

www.rulesandrebellion.com/links for free resources, upcoming events and self-paced programs.

Register for the Year of Healing and Winning Masterclass here

I could have waited to share this until next Monday but I couldn't shake the urgency I felt in my body when I thought about our friends, about all of us in this weird hard season of life.

This love letter is to YOU and FOR you to send to your friends. I hope these 8 minutes makes it easier for you to share your concern and compassion for the people you love.

If you want to share this others, you can use the share option within your podcast app or screenshot it and tag @rulesandrebellion on Instagram or Facebook.

There is so much you blame yourself for AND so much you end up having to clean up in relationships and other areas of life because you don't know the power of your nervous system. In this episode Brandon and I discuss why knowing about this aspect of the human body is crucial and how it touches every aspect of your daily life.

We also talk about the new Beat Burnout 5 Minutes at a Time mini-course I created. You don't have to force yourself to meditate for hours every day to be at peace in your body.

If you love this episode, screenshot while you listen, share it to your social and tag @rulesandrebellion.

Another personal reflection episode sharing my most recent encounter with my inner child, my greatest emotional fears and how I am doubling down on my healing practices while I embody the worth of my work.

Whew, lots of nervous system regulation efforts in this. If it resonated with you, please screenshot and share it on Instagram or Facebook and tag @rulesandrebellion.

If you are feeling rushed and major pressure to DECIDE what you will PRODUCE in this calendar year, please listen to this episode and unsubscribe from those accounts.

In this episode, I invite you to not bypass THE single most important part of achieving goals and creating "new year habits." Instead, asking questions and giving yourself to level up the quality of your answers.

And the 60ish minute mini course, Habits While Being Fully Human, is now available. For this week, you'll get a sweet discount but no matter when you dig in, it's going to change your life. You can grab that here.

Thank you for starting the new year with me here. If you loved this episode, screenshot and tag us on Instagram @rulesandrebellion so we can cheer you on.

These are the five habits that will guarantee your success in 2022, because when you are engaging in these ideas you will be more likely to say yes to opportunities and to lean into them.

Screenshot and share this on your social media if you love it and make sure to tag @rulesandrebellion and/or @tashaskillin. THANK YOU for another incredible year together.

I promise you 2022 is going to blow your socks off. Big plans for getting even more confident in Boldly Becoming You.

You deserve to know how incredible you are - this year was NOT easy and you deserve to see truly how you did it. AND in general, we are ineffective at best in assessing our own progress without truly looking at the facts.

In this episode I offer a slew of questions you can use to reflect on your year as well as 6 unique methodologies to access various parts of yourself throughout the year no matter how busy you've been.

If you end up loving it, screen shot while you are listening, share it to your Instagram stories, tag me at TashaSkillin and Rules & Rebellion, tag some friends. I appreciate it so much.

Thank you for coming back here each week and for the energy and attention you are giving yourself in each show you listen to.

There is not a person in history who has recovered from burnout without adjusting or implementing new boundaries. If boundaries have felt hard, or you find yourself having false starts, this episode is going to clarify why. Putting boundaries in place requires an entire skillset that we didn't learn.

Listen and share this episode, screenshot it and tag @tashaskillin and @rulesandrebellion on Instagram.

You can join the Rules & Rebellion Village with this link to receive $10 off your monthly subscription exclusively for Boldly Becoming You podcast listeners. Or use the code BOLDLY at checkout when you go to www.rulesandrebellion.com/village.

How do you set boundaries with parents who are triggering?

How can I stop feeling guilty when I am putting boundaries in place with family?

How do you set boundaries when you aren't ready to talk about why or dig into the trauma?

This week I answer 3 questions from listeners about boundaries.

Do you have a question you'd like us to answer? Send a text to 804.207.4028 and I'll answer it here on an upcoming episode.

For more on Boundaries, listen to episodes 35, 40, 74 and make sure to join us in Clubhouse this week as we talk about boundaries and burnout.

Enrollment for the Rules & Rebellion Village Membership is open through Monday, Nov 22, 2021. Tap the link above or use the code BOLDLY to receive $10 off your monthly subscription, to this life-changing community.

Today we dig into your relationship with time, what productivity really means and the actual input we have available spiritually, mentally, emotionally, and physically. Ultimately, are you ready and prepared to RECEIVE?

Take the time to answer some of the questions toward the end. I am looking forward to seeing what comes up for you.

Remember to take a screenshot and share this with your social media community if it resonates. Tag us at @rulesandrebellion

And you can grab your seat at www.rulesandrebellion.com/village for The Village Experience that begins this weekend, November 14-19. Can't wait to see you there!