Sign up to save your podcasts
Or
Share Boldly Becoming You Podcast
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Boldly Becoming You Podcast
By Brandon & Tasha | Burnout Coaches for High-Achieving EntrepreneursBusinessEntrepreneurshipHealth & FitnessMental Health
Boldly Becoming You Podcast episodes
- Ep 140 Why Can't I Get Myself to Set Goals?!
This is a problem for many highly ambitious, passionate and brilliant perfectionists. Lots of ideas, so many opportunities and incredible dread about the whole process.
In this episode, I dig into why that happens and what to do to move out of it.
The Boldly Becoming You Workshop is open for enrollment. Can't wait to see you there!
Use the code: PODCAST to get an exclusive BBY podcast listener discount 🥳
Tag us at Rules & Rebellion on Instagram when you share it to your social media so we can thank you!
27 min - EP 139 Maybe it's the Fear of Success Holding You Back
In this episode, we talk about the fear of success and the two specific categories of fear that women in particular, most definitely protectionists struggle with. I've seen these two things hold me back on multiple occasions in my life and thousands of women over the last 20 years of coaching.
Also, BBY podcast listeners receive a special discount for the Boldly Becoming You Workshop coming up April 23 & 24. Go to www.rulesandrebellion.com/boldlybecomingyou to register and use code: PODCAST to get your listener special deal for the event that is going to change your life.
Thank you for listening. XO
25 min - Ep 138 My Birthday and PRACTICAL Manifesting
A special announcement, one of my favorite topics and an opportunity to contribute in a meaningful way.
If you love this episode, screenshot and share it to your stories and tag @rulesandrebellion so we can say thank you!
The Loveland Foundation
The Boldly Becoming You Workshop - April 23 & 24
38 min - Ep 137 Goals and Grief
Achieving your goals often includes a lot of grief.
Some aspects of your previous life, your previous self won't make sense, it will feel like you are wearing someone else's clothes or looking through someone else's glasses.
Grief doesn't make sense a lot of the time but it's easier to navigate it when you expect it and you create time to process it.
Vision Board Workshop April 23 & 24
If you love this episode, screenshot and share it to your stories and tag @rulesandrebellion so we can say thank you!
Free resource: 4 Tips to EASILY Start Hard Conversations
Clubhouse is free and AMAZING! Join us here.
20 min - Ep 136 3 Boundary Blunders
Boundaries are a crucial piece of your healing path and in this episode, we're talking about the three common mistakes we see not only clients make putting boundaries in place but also our own past.
Boundaries AF - A Masterclass for Perfectionists is available here.
If you love this episode, screenshot and share it to your stories and tag @rulesandrebellion so we can say thank you!
30 min - Ep 135 Why saying No is hard for Perfectionists
Why saying no is still so hard for you? This has been a challenge for so many of us, especially if you've been on the personal development journey for a while, and you've been navigating, excuse me, the process of moving towards your goals.
The only way to do that, the only way to achieve what you wanna achieve accomplish your goals, actualize your dreams is to say no. And so many of us struggle with this process because there are things that we have not learned about why saying no is hard. And so that's what I demystify for you today.
Register for the Boundaries AF Masterclass HERE!
If you love this episode, screenshot and share it to your stories and tag @rulesandrebellion so we can say thank you!
20 min - Ep 134 Personal Experiments: Underarm Hair and Too Many Challenges
Today I'm sharing a personal reflection that I hope gives you some relief.
Do you really need to challenge yourself in every area of life right now? How often are you telling yourself you need to meet your full potential?
In this episode, I share my recent personal experiment with underarm hair, and the decision I made, as well as the grace I invite you to give yourself in the growing seasons of your life.
Here is Alok Menon's Instagram account that I mention in this episode.
If you love this episode, screenshot and share it to your stories and tag @rulesandrebellion so we can say thank you!
The Rules & Rebellion Village is our membership community where we guide our recovering perfectionist members through integrating these ideas into daily life and make sustainable changes that give them the space, energy and practices to create a lifestyle they love. You can join us at www.rulesandrebellion.com/village
Beat Burnout 5 Minutes at a Time $22 Mini course about first steps in regulating your nervous system
Free resource: 4 Tips to EASILY Start Hard Conversations
Clubhouse is free and AMAZING! Join us here.
12 min - Ep 133 The Reality and Resistance of Leveling Up
The reality of leveling up, healing, expanding and receiving is just like all the other phases of transformation and growth - it fucking sucks at first.
In this episode, I share my intense resistance and my commitment to do it anyway. Thank you for being on this journey with me.
If you love this episode, screenshot and share it to your stories and tag @rulesandrebellion so we can say thank you!
The Rules & Rebellion Village is our membership community where we guide our recovering perfectionist members through integrating these ideas into daily life and make sustainable changes that give them the space, energy and practices to create a lifestyle they love. You can join us at www.rulesandrebellion.com/village
Beat Burnout 5 Minutes at a Time $22 Mini course about first steps in regulating your nervous system
Free resource: 4 Tips to EASILY Start Hard Conversations
Clubhouse is free and AMAZING! Join us here.
10 min - Ep 132 3 Problems Perfectionists have with Habits
Motivation and self-discipline are often credited for success on many levels. They are also credited for developing successful habits.
Which has translated to people feeling badly about themselves when they don't currently have the habits they believe they SHOULD have in this moment.
The problems with habits and how people have talked about them is the same problem we have with success strategies for health and fitness, for business, for productivity, for efficiency, for creativity - the quotes and systems were all designed by and for a specific plug and play lifestyle.
In this episode, I cover 3 problems with the way conventional "wisdom" teaches us to develop habits.
If you love this episode, screenshot and share it to your stories and tag @rulesandrebellion so we can say thank you!
The Rules & Rebellion Village is our membership community where we guide our recovering perfectionist members through integrating these ideas into daily life and make sustainable changes that give them the space, energy and practices to create a lifestyle they love. You can join us at www.rulesandrebellion.com/
Beat Burnout 5 Minutes at a Time $22 Mini course about first steps in regulating your nervous system
Free resource: 4 Tips to EASILY Start Hard Conversations
Clubhouse is free and AMAZING! Join us here.
25 min - Ep 131 Personal Share: Who do I need to Become?
Answering the question - who do I need to become to have the life I crave? After writing 7 pages of notes, trying to figure out how to say it "the right" way, so I wouldn't be misunderstood, I wouldn't offend or put anyone off... I laughed, got some water, regulated and just spoke from the heart.
Embodying all the sides, parts and pieces of me is going to take some more healing. I'm in. How about you?
If you love this episode, screenshot and share it to your stories and tag @rulesandrebellion so we can say thank you!
Pre-Vision Board Clarity questions I mentioned in this episode are here.
Beat Burnout 5 Minutes at a Time $22 Mini course about first steps in regulating your nervous system
The Rules & Rebellion Village is our membership community where we guide our recovering perfectionist members through integrating these ideas into daily life and make sustainable changes that give them the space, energy and practices to create a lifestyle they love. You can join us at www.rulesandrebellion.com/village
Free resource: 4 Tips to EASILY Start Hard Conve
22 min
About Boldly Becoming You Podcast
From the publisher's feed
The Boldly Becoming You Podcast is your bi-weekly invitation to become who you were born to be. Underneath the layers of rules and expectations you have adopted over your lifetime, in an effort to connect and be accepted, you've lost much of who you were when you entered this world. Twice a week I will call on you to answer that whisper from your inner wisdom that you have been shushing for years and begin the redesign of your life.
On Mondays I'll share truths about the human experience and highlight opportunities to deepen your connection to yourself so you can show up in all areas of your life in full alignment and with a meaningful impact. In these brief episodes, you will be reminded of your responsibility to yourself to become the person you have always wanted to be.
On Thursdays, I'll introduce you to people who have lived both lives - the one where they agreed to what others expected of them, following the same arbitrary rules we all agreed to AND then had the courage to finally listen to their gut telling them there was something more. We will learn how to navigate the sometimes messy experience of listening to our truest selves from their collective journeys and then redesign daily life to pursue our respective purposes.
In reality, there are no Universal rules about what is right and wrong or good and bad in parenting, partnership, friendship, etc. It's about what is aligned with your purpose...and what is not. Boldly Becoming You will help you challenge the rules you may not even know you are following so you can get on with living an authentic life that fills you up and allows you to have meaningful connections while practicing your purpose.