Boldly Becoming You Podcast

Although it's not uncommon to find yourself unsure of who you are or what you're doing in your daily life at some point in the healing journey, it can be overwhelming and even scary to try to find some sense of clarity.

In this episode I share 3 of the things I had to do to resurrect my true self at the beginning of the journey. I'm positive these will help you find some grounding for yourself and offer insight that wasn't necessarily available when you were still unknowingly in survival mode.

Tag us at Rules & Rebellion on Instagram when you share it to your social media so we can thank you!

Core Values are part of the Perfectionist Healing Journey Starter Masterclass Bundle. You can snag that here.

This episode is based on a question asked recently about how to get out of working longer and longer as an entrepreneur. Since this exact issue is a major reason I ended up so sick and in bed for those 2 years, we need to address it.

I recommend 3 things that are essential for entrepreneurs to not burnout that can be applied to anyone who has a professional career they are passionate about or that is all-consuming.

Would love to hear your thoughts and any questions you have - message me on Instagram @rulesandrebellion.

Make sure you are following along on our IG stories as we travel full time through the Pacific Northwest this summer!

In this episode, I share some of the surprises, disappointments, and lessons learned in this first leg of our full-time traveling adventure, including how healing from Perfectionism is REALLY helping this whole process.

The audio quality in this episode is a little wonky - so thank you for your patience while I learn to travel and record episodes.

If you love this episode, please share it with your friends and family, and tag us at Rules & Rebellion on Instagram when you share it to your social media so we can thank you!

We've been conditioned to believe hard work is exhausting but what if that word was removed and instead we used ALL the other definitions that DIDN'T end in burnout, illness, suffering, struggle?

In this episode, I share what I have come up with and invite you to consider some ways to redefine working hard so that your ambition doesn't drive your health, passions, and purpose into the ground.

Thank you for sharing on your social media platforms and sending this episode to your friends! Tag us at Rules & Rebellion on Instagram so we can thank you!

P.S. Keep an eye out for some exciting new R&R content on Instagram STORIES 😉

Over and over I hear people wanting to be more motivated and to feel more fired up to do the things that they have on their to-do list and on their on their wishlist, in their dreams and the vision and the goals that they have.

And the problem with this is that we are misunderstanding how motivation really works, especially for Perfectionists.

In this episode, I break down how this false narrative of motivation has compounded your Perfectionism patterns and offer some questions to get back to safety.

Want me to dig into a topic on a future episode? Message us on Instagram or email us at [email protected].

Make sure you're following us and checking out our Instagram stories daily because that's where we spend most of our social media time.

XO

Trust is one of the most important factors in healing from Perfectionism and it's often not discussed in an honest way, ironically. In this episode, I share my recent bout of transparency vs privacy and why it can be challenging to know when to shift gears as a leader and coach for the journey our of perfectionism.

I offer you some questions at the end to consider in your own healing journey with Trust. I hope this inspires you to explore your relationship with Trust, Transparency and Privacy so you can move the needle on your healing journey.

Make sure you are following our stories on Instagram (or Facebook) and share this episode with someone who struggles with boundaries, privacy, trust, etc.

Thank you for listening. XO

If you are on a healing journey, it may sometimes feel like you are always going to struggle. You may wonder why you keep putting yourself through these difficult and sometimes painful questions of why, how and when.

In this episode, I share with you some clarity I've gained in our recent lifestyle shift about the aftermath of healing I didn't know could exist in my life.

I hope you find encouragement in this episode and I love hearing about where you are on your healing journey. Message me on Instagram or email us!

If you love this episode, screenshot and share it to your stories and tag @rulesandrebellion so we can say thank you!

A quick personal story and share of our last weekend, and event, in Richmond, VA as we pack up the last of our things to start living on the road full time.

When you focus on preparing for the goals you want to achieve instead of being busy trying to MAKE it happen, you show up relaxed and confident to cross that finish line. Who knew?!😉

Tag us at Rules & Rebellion on Instagram when you share it to your social media so we can thank you!

What do you want that you are scared to say aloud? Until this week, I had been silently preparing in my first steps of becoming a global speaker who is NOT burnt out and who is well paid. And because of that work, I was ready to declare it because saying it aloud actually is another step in my preparation.

It's time to PREPARE for the life you crave.

The Boldly Becoming You Workshop is open for enrollment. Can't wait to see you there!

Use the code: PODCAST to get an exclusive BBY podcast listener discount 🥳

Tag us at Rules & Rebellion on Instagram when you share it to your social media so we can thank you!

In this episode, I share the epiphany I had to add another layer of releasing perfectionism patterns and invite you to consider answering some incredibly valuable questions for yourself about what it means to do your best.

If you love this episode, screenshot and share it to your stories and tag @rulesandrebellion so we can say thank you!

www.rulesandrebellion.com/boldlybecomingyou

Use code: PODCAST to get a podcast listener thank you discount