Boldly Becoming You Podcast

Dr. Michael Wild knew from the age of 12 that he would become a health and wellness professional healing the world. He didn't anticipate the depth of purpose, or personal loss, in his journey over the next 30+ years, including losing the love of his life, Linda. In this episode, you hear a story of incredible resilience and also gain human body education that will be life-changing.

You can find Dr. Wild at www.drwildcanhelp.com.

Boundaries and codependency have a weird stigma in the world of social media meme culture and have been watered down, thus ineffectively used in the effort of supporting healthy and connected relationships of all kinds.

I see dozens of posts regularly in the "relationships" category on all platforms about using boundaries when you find yourself in a "toxic" relationship. We will cover how ridiculous the term "toxic relationships" is in another episode but today we are pulling back the veil on the terms boundaries, codependency and INTERdependence (not the same as independence).

What they actually mean, the clarity on how to identify the tendencies (and not get distracted by the label)...and the truth about rewiring those habits that are inhibiting you from becoming the truest version of yourself.

Jenn Dragonette shares her story of unaddressed chronic pain, an undiagnosed eating disorder, her addiction to being busy and how her journey began at 3 when she performed Reiki on her grandfather.

After chasing fad diets and being prescribed medications for 20+ years, she worked with a functional medical doctor and acupuncturist, and discovered intuitive eating.

She launched her podcast Feed Your Body With Love this past spring and you can follow her on her incredible journey at www.jdragonette.com.

Communication is the vehicle to connection and it's essential to use effective communication in our partnership relationships. Knowing how to talk about what you need, what's bothering you and how to receive the same from your partner requires practice and an unlearning and reframing of rules you brought with you into your relationship. In this episode, I'll offer some questions to consider, share some of the challenges I have to work through in my partnership and the number 1 tip I got from a therapist that REALLY made it so much easier to have effective communication.

Becky and Chris Barr left the busyness of what so many of us experience in 2015 to become homesteaders to achieve a self-sustainable life. After a handful of long awaited camping trips and a gift from Chris's father who unexpectedly passed, their 5 year plan to go off the grid was expedited and they have been living in their solar powered homestead including alpacas, goats, chickens and more and have never been happier or more connected to each other or nature.

Check out their journey, alpacas and goats included, on YouTube at https://www.youtube.com/channel/UCEIh8qPfHwcPKLktIVVI4Rg

IG: https://www.instagram.com/barrnoneoffgrid/

What do you do when you are speeding down the personal evolution highway and can't get your partner to even look in the direction of where you are going? We cover this challenge and potential solutions in this episode.

www.facebook.com/groups/boldlybecomingyou www.rulesandrebellion.com/jumpstart

• After postpartum depression, the premature birth of her son, two businesses and losing her sight for 4 months, Heather Angell finally found the clarity in her purpose. After working with a business and life coach who suggested she read the Miracle Morning, she stopped asking for permission and her life changed forever. Now she is grateful for the lessons she learns as her life journey twists and turns and helps others realize their dreams as well.

Are there really only 2 people in your partnership? What do you expect from this long-term committed relationship? Partnerships are complex, multi-layered and can be an incredible part of your support system to become the boldest and truest you. But there are likely some factors you haven't considered that could be delaying your deeper connection or cutting it off completely. Today's conversation will offer some insight into where to start digging around so you can close those gaps.

www.rulesandrebellion.com/

www.facebook.com/groups/boldlybecomingyou

After 36 years of undiagnosed autism, including challenges in work, relationships and health, Becca Lory Hector found the missing piece to explain why she experienced the world differently. Over the last 8 years, Becca has become a dynamic autism advocate, consultant, speaker, and author.

You can see the work she does, and connect with her close-knit community at www.beccalory.com

ASAN is also mentioned in our conversation so head over to https://autisticadvocacy.org/ to learn more about Autistic Self Advocacy Network.

We all learned and adopted rules about how, when and what emotions are acceptable to have, express and acknowledge. These rules have limited your ability to connect with the people in your life but most importantly with your inner wisdom and alignment. In this episode, I walk you through the questions you can ask yourself to continue the journey of Boldly Becoming You.

www.facebook.com/groups/boldlybecomingyou