Bones To Bulk

By Bryan Parady

Tired of fitness being over-complicated? Yeah me too. Simple and applicable workout and nutrition advice in bite sized 10 minute episodes.... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Bones To Bulk:

How many episodes does Bones To Bulk have?

The podcast currently has 333 episodes available.

Bones To Bulk episodes:

February 06, 2020 The Truth About Protein
How much protein should you be eating and where should that protein come from? Does it matter? Also what is my favorite protein brand? We are covering all of this in today's episode.

Grab your FREE training at: https://www.bonestobulk.com

...more
8min
February 03, 2020 I Tried Going Vegan
I tried going Vegan for the month of January and I talk about how that whole process went for me. The good, the bad, and the ugly. If you are thinking about trying vegan, don't know what to think, then definitely give this episode a listen.

Grab your FREE training at https://www.bonetobulk.com
...more
14min
January 30, 2020 Build Massive Shoulders
What should you be doing in the gym if you want to build massive shoulders. We are talking specific exercises and how you should be performing them.

Grab your FREE training at https://www.bonestobulk.com
...more
8min
January 27, 2020 Creating a Bedtime Routine
What do bedtime routines have to do with fitness? Everything. And that's why we are discussing it.

Grab your FREE training at https://www.bonestobulk.com
...more
9min
January 23, 2020 How Hard Should You Push Yourself?
Pushing ourselves is important in order to truly grow our muscles and make progress. But how much is too much?

Grab your FREE training at bonestobulk.com
...more
10min
January 20, 2020 Little Things Matter
We can often focus only on the large changes when it comes to getting in shape, but are we missing out by losing sight of the small things?

Grab your FREE training at bonestobulk.com
...more
9min
January 16, 2020 Should You Go to the Gym Solo?
What are the benefits of having a workout partner at the gym? Is it helpful? Or can it negatively affect your gains? That's what we are talking about in this episode.

Grab your FREE training at bonestobulk.com
...more
9min
January 13, 2020 Pick Up the Trash
How does picking up the trash enable us to be better in the gym, better in our work, and better in our relationships? That's what today's episode dives into.

Grab your FREE training at: bonestobulk.com
...more
8min
January 09, 2020 Gym Questions Answered - with Cooper Brunner
In this episode I sit down with Cooper Brunner and we talk about how to set up your gym routine, along with working out too hard or too little and more.

Find more from Cooper at: https://cooperbrunner.com/

Grab your FREE training at: https://www.bonestobulk.com
...more
14min
January 06, 2020 How to Build Confidence
Lack of confidence can affect every part of our lives, from relationships, to work, to our fitness. So how do we build confidence? How do we become secure in who we are? The answer may surprise you.

Grab your FREE training at https://www.bonestobulk.com
...more
10min

FAQs about Bones To Bulk:

How many episodes does Bones To Bulk have?

The podcast currently has 333 episodes available.