BODY Fitness & Spa owner, private trainer and Navy veteran Austin Naes continues with bonus CGP. Are there added health benefits choosing running over walking, and what of planks, Pilates and yoga.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

BODY Fitness & Spa owner, private trainer and Navy veteran Austin Naes continues with bonus CGP. Are there added health benefits choosing running over walking, and what of planks, Pilates and yoga. See omnystudio.com/listener for privacy information.

BODY Fitness &amp; Spa owner, private trainer and Navy veteran Austin Naes continues with bonus CGP. Are there added health benefits choosing running over walking, and what of planks, Pilates and yoga.See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

BONUS CGP: Austin Naes on Running vs Walking, Planks vs Pilates... and what about Yoga

CG is an award-winning host covering sports and stuff from California to the world, Saturdays at 10:00 am PT
The Christopher Gabriel Program is all about Sports and Stuff. CG welcomes guests that run the gamut from sports figures to New York Times bestselling authors while discussing everything from the College Football Playoff to the latest advances in medicine at Mayo Clinic. Engaging, informative and entertaining The CGP, now in its 19th year, is proud to have developed a national following from California to Carolina.

Society & Culture

News

Government

CG is an award-winning host covering sports and stuff from California to the world, Saturdays at 10:00 am PT The Christopher Gabriel Program is all about Sports and Stuff. CG welcomes guests that run the gamut from sports figures to New York Times bestselling authors while discussing everything from the College Football Playoff to the latest advances in medicine at Mayo Clinic. Engaging, informative and entertaining The CGP, now in its 19th year, is proud to have developed a national following from California to Carolina.

Share BONUS CGP: Austin Naes on Running vs Walking, Planks vs Pilates... and what about Yoga

Sign up to save your podcasts

BONUS CGP: Austin Naes on Running vs Walking, Planks vs Pilates... and what about Yoga

BONUS CGP: Austin Naes on Running vs Walking, Planks vs Pilates... and what about Yoga

More shows like Christopher Gabriel Program

Pop Culture Happy Hour

The John Phillips Show

The Watch

Pete Mundo - KCMO Talk Radio 95.7FM 103.7FM and 710 AM

Dateline NBC

The Howard Jarvis Podcast

The Rest Is History

The Ezra Klein Show

Needs Some Introduction - Dexter Resurrection / Smoke

WBAP News Updates

Wilmington's Morning News with Nick Craig

WSBA Morning News Podcast

Nothing But Netflix

Richard Randall Show

Ray Appleton

Broeske and Musson

Inside Iowa

Nashville's Morning News with Dan Mandis

Chad Benson

Dinner’s on Me with Jesse Tyler Ferguson

Ageless Health with Dr. Tom Roselle, DC

Saturday Morning Update with Rick Fowler

Columbia Today

The Steve Finnegan Show

The Ray Stevens Show

790 KABC

Tucson in Review

The Severance Podcast with Ben Stiller & Adam Scott