In this bite-sized special bonus episode, we're exploring what the science says about the impact of eating eggs on our health. 

Episode sources:

1. Mousavi SM, Zargarzadeh N, Rigi S, Persad E, Pizarro AB, Hasani-Ranjbar S, Larijani B, Willett WC, Esmaillzadeh A. Egg Consumption and Risk of All-Cause and Cause-Specific Mortality: A Systematic Review and Dose-Response Meta-Analysis of Prospective Studies. Adv Nutr. 2022 Apr 9:nmac040. doi: 10.1093/advances/nmac040. Epub ahead of print. PMID: 35396834.

1. Zhao B, Gan L, Graubard BI, Männistö S, Albanes D, Huang J. Associations of Dietary Cholesterol, Serum Cholesterol, and Egg Consumption With Overall and Cause-Specific Mortality, and Systematic Review and Updated Meta-Analysis. Circulation. 2022 Apr 1. doi: 10.1161/CIRCULATIONAHA.121.057642. Epub ahead of print. PMID: 35360933.

1. Yang PF, Wang CR, Hao FB, Peng Y, Wu JJ, Sun WP, Hu JJ, Zhong GC. Egg consumption and risks of all-cause and cause-specific mortality: a dose-response meta-analysis of prospective cohort studies. Nutr Rev. 2022 Feb 18:nuac002. doi: 10.1093/nutrit/nuac002. Epub ahead of print. PMID: 35178575.