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For years, fish has been touted as a health food. This week, we're breaking down what the data actually shows when it comes to the health benefits of consuming fish.
Sources:
Distribution and translocation of micro- and nanoplastics in fish
The dilemma of health eating and environmental sustainability: the case of fish
Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
By Dr. Tracy Cushing and Dr. Eden English5
2626 ratings
For years, fish has been touted as a health food. This week, we're breaking down what the data actually shows when it comes to the health benefits of consuming fish.
Sources:
Distribution and translocation of micro- and nanoplastics in fish
The dilemma of health eating and environmental sustainability: the case of fish
Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease

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