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BONUS mini series 3 part 2 - Getting back to some pace - Inside story to my marathon preparation
This is part 2 of a series following my preparation, training, nutrition and mindset for Manchester marathon 2024.
Having missed most of a week trough Covid, I'm cautiously getting back into proper training again.
This week, I talk about why being cautious with illness and injury is a good idea especially at this stage, why Strava comparison isn't very useful in the main part and why going away can disrupt your training even with the best intentions.
If there's anything you would like to know through this mini-series, please DM me on IG @therunningrules
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By Alan Ladd
5
11 ratings
This is part 2 of a series following my preparation, training, nutrition and mindset for Manchester marathon 2024.
Having missed most of a week trough Covid, I'm cautiously getting back into proper training again.
This week, I talk about why being cautious with illness and injury is a good idea especially at this stage, why Strava comparison isn't very useful in the main part and why going away can disrupt your training even with the best intentions.
If there's anything you would like to know through this mini-series, please DM me on IG @therunningrules
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