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This is part 4 of a series following my preparation, training, nutrition and mindset for Manchester marathon 2024.
This week, I talk about why running on travel days can be a bad idea, the power of getting runs done first thing, dialling back paces for hot weather and plotting routes on plotaroute.com.
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11 ratings
This is part 4 of a series following my preparation, training, nutrition and mindset for Manchester marathon 2024.
This week, I talk about why running on travel days can be a bad idea, the power of getting runs done first thing, dialling back paces for hot weather and plotting routes on plotaroute.com.
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