
Sign up to save your podcasts
Or
This is part 11 of a series following my journey from T1 diabetes diagnosis to my next marathon.
It's race week and in the last of this mini series I talk about how I'm feeling going into the race as well as reflecting on the block as a whole.
I recap the last couple of weeks of training with a few mishaps with my insulin and glucose regulation and what my plan is for race day in terms of pace, breaking down the course and managing my nutrition and hydration.
'26.2 days to master the marathon' is a course to optimise your nutrition, mindset and execution of the marathon so you can run faster, stronger and more confidently. Doors are open now! Go to:
www.therunningrules.com/master-the-marathon
If there's anything you would like to know through this mini-series, please DM me on IG @therunningrules
5
11 ratings
This is part 11 of a series following my journey from T1 diabetes diagnosis to my next marathon.
It's race week and in the last of this mini series I talk about how I'm feeling going into the race as well as reflecting on the block as a whole.
I recap the last couple of weeks of training with a few mishaps with my insulin and glucose regulation and what my plan is for race day in terms of pace, breaking down the course and managing my nutrition and hydration.
'26.2 days to master the marathon' is a course to optimise your nutrition, mindset and execution of the marathon so you can run faster, stronger and more confidently. Doors are open now! Go to:
www.therunningrules.com/master-the-marathon
If there's anything you would like to know through this mini-series, please DM me on IG @therunningrules
2,500 Listeners
1,052 Listeners
179 Listeners
1,292 Listeners
655 Listeners
746 Listeners
75 Listeners
72 Listeners
10 Listeners
3,067 Listeners
38 Listeners
143 Listeners
0 Listeners
2,242 Listeners
11 Listeners