This is a rather belated part 4 of a series following my journey from T1 diabetes diagnosis to my next marathon.

There are loads of takeaways for your marathon prep including how to navigate bumps in the road with training, starting to get on top of your race nutrition, how races can give you confidence and even how to pace hills.

If there's anything you would like to know through this mini-series, please DM me on IG ⁠⁠⁠@therunningrules