Sign up to save your podcasts
Or
Share BONUS mini series 4 part 5 - Diagnosis to marathon - A glimmer at the end of the tunnel
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
BONUS mini series 4 part 5 - Diagnosis to marathon - A glimmer at the end of the tunnel
This is part 5 of a series following my journey from T1 diabetes diagnosis to my next marathon.
January is over! Long live February. The last week of training felt like a bit of a reality check but there were still some positives to take. Strength work has been coming along well and that adds some mental positivity as well as physical gains.
After the disappointment of a curtailed long run, I'm starting to fine tune a fuelling plan that might work. I also talk about getting out of a rut and how we all get them from time to time.
If there's anything you would like to know through this mini-series, please DM me on IG @therunningrules
View all episodes
By Alan Ladd
5
11 ratings
This is part 5 of a series following my journey from T1 diabetes diagnosis to my next marathon.
January is over! Long live February. The last week of training felt like a bit of a reality check but there were still some positives to take. Strength work has been coming along well and that adds some mental positivity as well as physical gains.
After the disappointment of a curtailed long run, I'm starting to fine tune a fuelling plan that might work. I also talk about getting out of a rut and how we all get them from time to time.
If there's anything you would like to know through this mini-series, please DM me on IG @therunningrules
More shows like The Running Rules Podcast
View all
Football Weekly
2,504 Listeners
Football Daily
1,045 Listeners
Marathon Talk
179 Listeners
The Strength Running Podcast
1,290 Listeners
Newscast
654 Listeners
Americast
741 Listeners
The Women's Running Podcast
74 Listeners
The GAA Social
72 Listeners
The Long Run Show
10 Listeners
The Rest Is Politics
3,079 Listeners
The BelTel
38 Listeners
The Running Channel Podcast
145 Listeners
The Back Straight Podcast
0 Listeners
The Rest Is Politics: US
2,242 Listeners
Paula's Marathon Run Club
11 Listeners