In this episode, I'll discuss the reasons why skipping breakfast and drinking lots of water upon waking aids in detoxification and accelerates weight loss and fat burning.  Listen in as he discusses the 3 steps to hydrate and turn up fat burning. Coaching Expertise- Overcoming Fear, Anxiety, and Depression - Increasing Abundance - Attracting a Soul Mate - Weight Loss and Better Health  - Reversing Disease, Inflammation, and Pain - Diet and Nutritional Coaching - How to Live Clean and Thrive in a Toxic World. For questions, speaking events, coaching, or to be a sponsor of the show send inquiries to [email protected]

About Author: James Uberti is a best-selling Author, Functional Diagnostic Nutritionist, and Life Changing Coach.

https://www.amazon.com/JAMES-UBERTI/e/B094XH8SKS?ref=sr_ntt_srch_lnk_1&qid=1667842401&sr=8-1