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Welcome to Day 9 of the Stacking Balance Challenge.
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Today’s Micro-Shift: Add 500 bonus steps to your day! These small steps aren’t about hitting 10,000—this is about making movement an easy, natural part of your routine. By gamifying it, you might even find yourself wanting to move more!

What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

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