Technology can enhance our lives or it can detract from our good health and well-being. Through the wise use of technology, gadgets, cognitive enhancers and supplements, we may receive help to have more peace, love, and joy in our lives. Robinson’s advice is to use the technology that opens our heart, makes us feel peaceful, and connects us more deeply with each other.

Tags: Jonathan Robinson, Peace Chair, video games, PTSD, Heartmath, Slide Show app, heart coherence device, kindness, Marty Seligman, widgets of mass distraction, supplements, smart drugs, neutropics, coffee, tingle, gratitude, Steve Jobs, virtual reality, Thync, Sedona Method, 5 Rhythms Dancing