Boreal Chickadees live in the boreal forest year-round. How do they survive the harsh winter? First, during summer, they cache a great deal of food, both insects and seeds. Then in fall, they put on fresh, heavier plumage. And their feathers are denser than most birds', creating a comfy down parka. Most impressive? The chickadees lower their body temperature at night from 108 degrees to just 85 degrees, conserving their stores of insulating fat. Hats off to the Boreal Chickadee, a truly rugged bird!

More info and transcript at BirdNote.org. 

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