Born to Thrive with Jamie Lee

Born to Thrive with Jamie Lee

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Born to Thrive with Jamie Lee episodes

  • Ep.6 Overcoming the Fear: She Brags Too Much
    “But I don’t want them to think I’m bragging.” I hear this a LOT as a negotiation coach for women. In this episode, I share concrete tips for overcoming the fear of judgment that holds us back from speaking up, advocating for our value and confidently negotiating for what we want.
    11 min
  • Ep.4 How to Speak to Impact Social Change
    In the fourth episode, I share top three lessons on how to speak to impact social change. This is also a recap of the advocacy workshop I led for Global Network of Women Peace-builders to an audience of feminist activists who have gathered for the 62nd Commission on the Status of Women at U.N. The lessons are 1. Connect with your Why; Connect with your Fire 2. Don’t Force; Guide the Listener to a New Understanding 3. Tell Compelling Stories; Share Your Story. I think these lessons can be applied to anyone who wants to advocate, communicate and negotiate to impact change in their lives, their careers and their world.
    18 min
  • Ep.3 Traps of Perfectionism & Itty Bitty Shouldy Committee
    Welcome to the third episode of Born to Thrive. In this episode we explore the trap of perfectionism and the voice of Itty Bitty Should-y Committee. Then we break down communication into four parts, so that we can focus our energy and attention on the parts we can control and not worry over things not in our control.
    9 min
  • Ep.2 Salary Negotiation FAQs
    In the second episode of Born to Thrive, I address three most frequently asked questions that I get as a negotiation coach for women. 1. Who goes first in giving a number (you!) 2. What if my employer questions your loyalty? (They don’t pay for your emotional labor) 3. How do you respond to a lowball offer? (I offer a script for responding to this in this podcast). Enjoy!
    13 min
  • Ep.1 3 Steps to Organizing a Winning Speech
    Hi! My name is Jamie Lee and I am a coach and speaker dedicated to helping women become bolder, braver and better paid. I present three key steps for organizing a winning speech, which are 1. Big Idea 2. Premise 3. Call to Action. To give an example, I present my big idea that we are born to THRIVE and present three sub points to support that idea. I’m sure there are tons more I hadn’t yet thought of, so feel free to comment and let me know how else we as humans are born to thrive (vs just survive and get by).
    13 min

About Born to Thrive with Jamie Lee

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Welcome to the Born to Thrive with Jamie Lee podcast, where I present ideas, tips and tools to help ambitious women become bolder, braver and better paid.