Both Sides Of Fit

By Both Sides of Fit

an experienced but struggling gym goer and a professional coach share their takes, and dive deep on a variety of topics in the health and fitness world.

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FAQs about Both Sides Of Fit:

How many episodes does Both Sides Of Fit have?

The podcast currently has 35 episodes available.

Both Sides Of Fit episodes:

October 16, 2023 Ep.4 Gym Etiquette 101
when one enters the gym,here are some things you should know.
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56min
October 09, 2023 Ep.3 Motivation and playlist
while motivation is fleeting, this week is we discuss how to keep moving toward goals and songs that help.
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56min
October 02, 2023 Ep 2 Goals: Sexy AF
Goals are an important part of whatever journey that you're on. Join us as we discuss some methods and practices that might help.
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46min
October 02, 2023 Ep. 1 introductions and intentions
welcome to both side of fit!
Meet Tim professional fitness coach and Jasmine long-time gym goer, as they talk about their own fitness journey and experiences in the fitness world.
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41min
October 01, 2023 preview
Trailer for Both sides of fit - an experienced but struggling gym goer and a professional coach share their takes, and dive deep on a variety of topics in the health and fitness world.
Hosted on Acast. See acast.com/privacy for more information.
...more
1min

FAQs about Both Sides Of Fit:

How many episodes does Both Sides Of Fit have?

The podcast currently has 35 episodes available.