S1 Ep 3 

This episode is all about boundaries in relationships.

In this episode we cover: 

Why is it so difficult to set boundaries? 

The real meaning of what boundaries are 

How setting boundaries can transform your relationships 

What happens when you don’t set boundaries

And so much more 

If you’ve experienced childhood trauma, it’s likely that you didn’t have a good example of boundary setting. This episode will explore your beliefs on boundaries and how this ties into your family dynamics. 

Download the free guide on boundary setting: 

https://subscribepage.io/ultimate-guide-to-secure-relationships

To learn more about working with Lizandra, visit the website 

https://www.newframetherapy.co.uk

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