Box 'N Life Podcast - Life In & Out Of The Boxing Gym

Hilarious, Bryan "The KId" Callen is on this special episode of the BOX'N LIFE podcast. On the show the guys talk about what Bryan is truly passionate about, how to balance family and work, what he does to stay active and Glenn give his top ten best boxing actors.

follow the show on Instagram and Facebook: @boxnlife

Subscribe to the show on:

iTunes: apple.co/2jtm7AA

Soundcloud: bit.ly/2jtxnwY

hosts:

@tony_jeffries

@glennholmsla

@kevan_watson

producers: @erniehurtado @ivanishkov

On this episode of The Box 'N Life Podcast the guys talk about what to look for in a personal trainer.

Follow the show on Instagram and Facebook: @boxnlife Subscribe to the show on: iTunes: apple.co/2jtm7AA Soundcloud: bit.ly/2jtxnwY hosts: @tony_jeffries @glennholmsla @kevan_watson producers: @erniehurtado @joesmovies

Frank Grillo stops by the podcast to talk about how his training is his secret weapon to staying young, mentally stable, and how it gives him the edge in life.

Follow the show on Instagram and Facebook: @boxnlife Subscribe to the show on: iTunes: apple.co/2jtm7AA Soundcloud: bit.ly/2jtxnwY hosts: @tony_jeffries @glennholmsla @kevan_watson producers: @erniehurtado @joesmovies

On this episode the guys go in depth on the the benefits of Box'N Burn and on why boxing training is not just a fitness fad.

follow the show on Instagram and Facebook: @boxnlife Subscribe to the show on: iTunes: apple.co/2jtm7AA Soundcloud: bit.ly/2jtxnwY hosts: @tony_jeffries @glennholmsla @kevan_watson producers: @erniehurtado @ivanishkov

Liam Smith joins the podcast to talk about his fight with Canelo Alvarez, they talk how that fight changed his life and what to expect from Liam in future.

follow the show on Instagram and Facebook:

@boxnlife

Subscribe to the show on:

iTunes: apple.co/2jtm7AA

Soundcloud: bit.ly/2jtxnwY

hosts:

@tony_jeffries

@glennholmsla

@kevan_watson

producers:

@erniehurtado

@ivanishkov

On this episode of the Box'N life podcast the topic is goal setting. It's a new year and everyone is making new year goals. The guys share what goals they personally set for themselves and how they are going to execute it.

follow the show on Instagram and Facebook: @boxnlife

Subscribe to the show on:

iTunes: apple.co/2jtm7AA

Soundcloud: bit.ly/2jtxnwY

hosts:

@tony_jeffries

@glennholmsla

@kevan_watson

producers:

@erniehurtado

@joesmovies

On this episode of the Box'N Life Podcast Tony is back with Glenn and Kevan to talk about how to shed that extra holiday weight.

follow the show on Instagram and Facebook:

@boxnlife

Subscribe to the show on:

iTunes: apple.co/2jtm7AA

Soundcloud: bit.ly/2jtxnwY

hosts:

@tony_jeffries

@glennholmsla

@kevan_watson

producers:

@erniehurtado

@joesmovies

Tony Talks about the future of the Box 'N Life Podcast

Gary Vaynerchuk is an entrepreneur, investor, author, public speaker, and internet personality.

Gary and Tony talk about Gary's journey to success, both being immigrants to the US.

Subjects include:

- Dealing with haters

- Switching off at night

- Goal setting

- Inspiring people of all ages

- What he would tell a 25 year old Gary Vee

Subscribe to this podcast!

Tony talks about what Olympians should do after the games

THE OLYMPICS DRIVE athletes to get ever faster, higher, and stronger, to quote its Latin motto: “Citius, altius, fortius.” But while the Games show athletes at the peak of human potential, it rarely does much for their earning potential.

Every Olympiad, it seems, sees a new crop of athletes become celebrities, their names and faces recognized by millions. Reaching that point requires staggering amounts of time, focus, and discipline with money. “You have to throw everything into it, and it becomes a kind of obsession,” says Craig Leon of the Warsaw Sports Marketing Center at the University of Oregon. Yet it brings little wealth. “For a lot of Olympic athletes, there isn’t a lot of money to be made,” he says. In fact, the Olympics can hurt an athlete’s earning power.

www.Tonyjeffries.com