Box 'N Life Podcast - Life In & Out Of The Boxing Gym

Olympic bronze medallist boxer, Tony Jeffries is solo on this episode, talking about Mayweather V McGregor's up and coming fight, how he got into it with Brendan Schaub on his latest Big Brown Breakdown podcast, Also the Ward Vs Kovalev fight and result!

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On this episode of the BOX'N LIFE podcast Holly Randall.

Holly is an erotic photographer/director/producer. She talks about her feature episode on the Netflix series Hot Girls Wanted: Turned On (3:25), Is Virtual Reality porn the wave of the future?(28:00), and what's next for Holly's future (40:40).

Follow the show on Instagram and Facebook:

@boxnlife

Subscribe to the show on:

iTunes: apple.co/2jtm7AA

Soundcloud: bit.ly/2jtxnwY

Hosts:

@tony_jeffries

@glennholmsla

@kevan_watson

producers:

@erniehurtado

On this episode Tony, Glenn and Kevan talk about their Box'N Burn Academy in Florida (2:30), Tony gets emotional at the happiest place on earth (6:11), Tony talks about breathing and cold showers (13:20), Tony and Glenn get their DNA results back from 23 and Me (19:20), and they talk about the 7 hardest things of running a business(22:10).

Follow the show on Instagram and Facebook:

@boxnlife

Subscribe to the show on:

iTunes: apple.co/2jtm7AA

Soundcloud: bit.ly/2jtxnwY

Hosts:

@tony_jeffries

@glennholmsla

@kevan_watson

producers:

@erniehurtado

Josh is an elite personal trainer at Box'N Burn from born and raised in Sheffield, England he talks about his philosophy around health and fitness, they talk about his training methods, and How he became successful in a highly competitive market.

3:30 about Josh

7:30 Learning how to teach boxing FAST!

11:40 training philosophy

15:15 How Josh gets clients

19:45 How to keep upto date with the new training trends

26:00 Quote to live by

27:00 where is the fitness industry headed

Follow the show on Instagram and Facebook:

@boxnlife

Subscribe to the show on:

iTunes: apple.co/2jtm7AA

Soundcloud: bit.ly/2jtxnwY

Hosts:

@tony_jeffries

@glennholmsla

@kevan_watson

producers:

@erniehurtado

"I'm not into this spiritual shit but I Felt like I was going to cry" Tony on the Wim Hof Method

1:45 Malibu with Mother

3:15 people on their phones/Phone addiction

10:40 Wim Hoff

25: Ice bath

On this episode of the Box'N LIFE podcast Tony and Glenn talk about their phone addictions, Tony shares his experience at the Wim Hof breathing class and his new business tip.

Follow the show on Instagram and Facebook:

@boxnlife

Subscribe to the show on:

iTunes: apple.co/2jtm7AA

Soundcloud: bit.ly/2jtxnwY

Hosts:

@tony_jeffries

@glennholmsla

@kevan_watson

producers:

@erniehurtado

Chris Shiflett is on this episode of the BOX'N LIFE podcast. The guys talk about the Joshua vs Klitschko bout, Chris talks about how he became a Foo Fighter, and what is the craziest thing to happen on the road.

Follow the show on Instagram and Facebook:

@boxnlife

Subscribe to the show on:

iTunes: apple.co/2jtm7AA

Soundcloud: bit.ly/2jtxnwY

Hosts:

@tony_jeffries

@glennholmsla

@kevan_watson

producers:

@erniehurtado

On this episode of the BOX'N LIFE podcast Glenn, Kevan, and Tony break down the Canelo vs. Chavez fight(1:00), The guys also talk about how important it is to work for free (17:01), and Tony speaks on Wim Hof and his practices (30:11).

Follow the show on Instagram and Facebook:

@boxnlife

Subscribe to the show on:

iTunes: apple.co/2jtm7AA

Soundcloud: bit.ly/2jtxnwY

Hosts:

@tony_jeffries

@glennholmsla

@kevan_watson

producers:

@erniehurtado

@jasonauer

On this episode of the BOX 'N LIFE Tony and Glenn talk to life coach Steve Krebs. Coach Steve talks about what it takes to get to the next level of any part of your life, from business to relationships. He shares some of his tools to get the edge in life.

Follow the show on Instagram and Facebook:

@boxnlife

Subscribe to the show on:

iTunes: apple.co/2jtm7AA

Soundcloud: bit.ly/2jtxnwY

Hosts:

@tony_jeffries

@glennholmsla

@kevan_watson

producers:

@erniehurtado

@jasonauer

On this episode of the BOX 'N LIFE Tony and Glenn breakdown the Joshua vs Klitschko heavyweight boxing fight.

Talk about Traveling for work

Brendan Schaub

Personal Trainer Vs Sports performance coach

Follow the show on Instagram and Facebook:

@boxnlife

Subscribe to the show on:

iTunes: apple.co/2jtm7AA

Soundcloud: bit.ly/2jtxnwY

Hosts:

@tony_jeffries

@glennholmsla

@kevan_watson

producers:

@erniehurtado

@jasonauer

On this episode of the BoxN'Life podcast Tony and Glenn welcome one of BoxN'Burn's top tear trainers Josh Polit. Josh is an actor, personal trainer and former MMA fighter. They talk about how Josh started at Box'NBurn and the challenges of balancing acting and training.

Follow the show on Instagram and Facebook:

@boxnlife

Subscribe to the show on:

iTunes: apple.co/2jtm7AA

Soundcloud: bit.ly/2jtxnwY

Hosts:

@tony_jeffries

@glennholmsla

@kevan_watson

producers:

@erniehurtado

@jasonauer