Box 'N Life Podcast - Life In & Out Of The Boxing Gym

Box 'N Life Podcast - Life In & Out Of The Boxing Gym

By Tony JeffriesSports
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Box 'N Life Podcast - Life In & Out Of The Boxing Gym episodes

  • 51: Tyrell Hendrix "My brain was bleeding, i thought i was going to die"
    Tyrell "Hollywood" Hendrix is the only person ever to drop GGG!
    The former pro boxer talks about his boxing journey and why he retired early with bleeding on the brain. Tyrell also shares his story when he spared with Triple G.
    Follow Tyrell @Tyrell_BNB
    Follow the show on Instagram and Facebook:
    @boxnlife
    Subscribe to the show on:
    iTunes: apple.co/2jtm7AA
    Soundcloud: bit.ly/2jtxnwY
    Hosts:
    @tony_jeffries
    @glennholmsla
    @kevan_watson
    producers:
    @erniehurtado
    @jasonauer
    38 min
  • 50: Nutrition Guru, Ryan Munsey talks optimal performance | BIO Hacking
    Ryan Munsey sits in with Glenn and Tony to talk about maximizing human potential. Ryan shares the information he's learned about bio hacking, balancing diet, exercise and sleep. and his tips to live optimal.
    Follow the show on Instagram and Facebook:
    @boxnlife
    Subscribe to the show on:
    iTunes: apple.co/2jtm7AA
    Soundcloud: bit.ly/2jtxnwY
    Hosts:
    @tony_jeffries
    @glennholmsla
    @kevan_watson
    producers:
    @erniehurtado
    @jasonauer
    1 hr 15 min
  • 49: Mind Pump (pt2)
    The Mind Pump team joins Tony and Glenn for part 2 of this two part series. They tackle topics like how they work together as co-hosts, what supplements they use to give them the edge in life, and how to get your body ready for your workout.
    Follow the show on Instagram and Facebook:
    @boxnlife
    Subscribe to the show on:
    iTunes: apple.co/2jtm7AA
    Soundcloud: bit.ly/2jtxnwY
    Hosts:
    @tony_jeffries
    @glennholmsla
    @kevan_watson
    producers:
    @erniehurtado
    @jasonauer
    37 min
  • 48: The Box N' Burn Effect
    On this episode Kerrie Christie joins Tony and Kevan to talk about how she became one of the top trainers at the gym. Kevan talks about what is the "Box N' Burn Effect" how that has changes peoples lives.
    Follow the show on Instagram and Facebook:
    @boxnlife
    Subscribe to the show on:
    iTunes: apple.co/2jtm7AA
    Soundcloud: bit.ly/2jtxnwY
    Hosts:
    @tony_jeffries
    @glennholmsla
    @kevan_watson
    producers:
    @erniehurtado
    @jasonauer
    29 min
  • 47: World Class Personal trainer Matt Nuttall The UK fitness Industry
    Matt Nuttall talks about the difference the fitness industry is in the U.K. vs. the U.S. and the what the future looks like in the fitness industry.
    Follow the show on Instagram and Facebook:
    @boxnlife
    Subscribe to the show on:
    iTunes: apple.co/2jtm7AA
    Soundcloud: bit.ly/2jtxnwY
    Hosts:
    @tony_jeffries
    @glennholmsla
    @kevan_watson
    producers:
    @erniehurtado
    @jasonauer
    48 min
  • 46: 20 Habits Of Eventual Millionaires
    On this episode of the Box'N Life Podcast Tony, Glenn, and Kevan are all back to share the habits of millionaires, an article wrote by James Altucher. They go over topics such as knowing when to say no, fear of failure, surround yourself with positive people, all this and so much more on this episode of the Box'N Life Podcast.
    Follow the show on Instagram and Facebook:
    @boxnlife
    Subscribe to the show on:
    iTunes: apple.co/2jtm7AA
    Soundcloud: bit.ly/2jtxnwY
    Hosts:
    @tony_jeffries
    @glennholmsla
    @kevan_watson
    producers:
    @erniehurtado
    @jasonauer
    30 min
  • 45: Training for fitness Vs Training for Profession
    Rashad Holloway is a former professional fighter turned trainer and he talks about the difference between training for fitness and training a professional athlete.
    Follow the show on Instagram and Facebook:
    @boxnlife
    Subscribe to the show on:
    iTunes: apple.co/2jtm7AA
    Soundcloud: bit.ly/2jtxnwY
    Hosts:
    @tony_jeffries
    @glennholmsla
    @kevan_watson
    producers:
    @erniehurtado
    @jasonauer
    46 min
  • 44: How we created a 7 figure fitness business | Box 'N Burn
    On this episode of the Box'N Life podcast, Tony and Kevan talk about how they got started with the first Box'N Burn gym. They share some tips of owning a successful fitness business and what to expect when running the day to day.
    Follow the show on Instagram and Facebook:
    @boxnlife
    Subscribe to the show on:
    iTunes: apple.co/2jtm7AA
    Soundcloud: bit.ly/2jtxnwY
    Hosts:
    @tony_jeffries
    @glennholmsla
    @kevan_watson
    producers:
    @erniehurtado
    @jasonauer
    42 min
  • 43: Improve Your Speed And Agility With Stephen Cain
    Stephen trains world class athletes! On this episode of the BOXN' LIFE podcast top personal trainer Stephen Cain joins Tony and Glenn to share his pro tips to improve your speed, power and all around athleticism.
    And why Tony Jeffries thinks Professional boxing is so unprofessional!
    Follow the show on Instagram and Facebook: @boxnlife
    Subscribe to the show on:
    iTunes: apple.co/2jtm7AA
    Soundcloud: bit.ly/2jtxnwY
    hosts:
    @tony_jeffries
    @glennholmsla
    @stepheancainptla
    @kevan_watson
    producers: @erniehurtado @ivanishkov
    29 min
  • 42: Why Most Gyms Fail! Mind Pump
    Adam, Sal & Justin are guru's in the fitness industry with over 40 years experience between the 3 of them, Not just training people but the business side too.
    On this episode, Tony And Kevan talk to the boys about how they grew their podcast to over 1 million downloads a month.
    How to Keep trainers happy and Why do Gyms keep failing!
    Tony & Kevan flew to San Jose CA just to record this show, they left feeling very inspired and took a lot away from doing this podcast.
    Tony and Kev were both guest on there mind pump show listen to that here ->
    https://itunes.apple.com/us/podcast/463-olympic-medalist-tony-jeffries-kevan-watson-box/id954100822?i=1000381973754&mt=2
    follow the show on Instagram and Facebook: @boxnlife
    Subscribe to the show on:
    iTunes: apple.co/2jtm7AA
    Soundcloud: bit.ly/2jtxnwY
    hosts:
    @tony_jeffries
    @glennholmsla
    @kevan_watson
    producers: @erniehurtado
    52 min

About Box 'N Life Podcast - Life In & Out Of The Boxing Gym

From the publisher's feed

Hosted by Olympic Bronze medalist, undefeated professional boxer & now CA's #1 gym Box 'N Burn co-owner Tony Jeffries, alongside Glenn “6-Figure Salary” Holmes, a world class personal trainer & Box 'N Burn Fitness Director whose regular clients include Blink-182 drummer Travis Barker and ex UFC heavyweight Brendan Schaub.