In today’s episode Dr M shares the 3rd instalment of a 4 part series of her Breaking bad.. Pain Cycles and Stress habits. In this episode Dr M discusses how easy it can be to mindful and why it is so important when you are trying to redesign your life and you habits. To do Listen In

The post BQS 52: Breaking Bad – Pain Cycles and Stress Habits part 3 appeared first on The Wellness Couch.

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