Adam & Craig talk about diet fads in this episode of Brain and Brawn. They share their thoughts and experiences with various trends surrounding fat loss, and how to navigate the world of nutrition while still staying healthy and happy. Follow Adam on Instagram: @nextmovetransformations Follow Craig on Instagram: @craiglonas

Adam & Craig talk about diet fads in this episode of Brain and Brawn. They share their thoughts and experiences with various trends surrounding fat loss, and how to navigate the world of nutrition while still staying healthy and happy. Follow Adam on Instagram: @nextmovetransformations Follow Craig on Instagram: @craiglonas

Adam &amp; Craig talk about diet fads in this episode of Brain and Brawn. They share their thoughts and experiences with various trends surrounding fat loss, and how to navigate the world of nutrition while still staying healthy and happy. Follow Adam on Instagram: @nextmovetransformations Follow Craig on Instagram: @craiglonas

Adam & Craig Talk About Diet Fads

Adam, personal trainer and nutrition coach, & Craig, group fitness instructor and yoga teacher, explore wellness and its intersection with various aspects of life.

Health & Fitness

Adam, personal trainer and nutrition coach, &amp; Craig, group fitness instructor and yoga teacher, explore wellness and its intersection with various aspects of life.

Share Brain & Brawn

Sign up to save your podcasts

Brain & Brawn

FAQs about Brain & Brawn:

How many episodes does Brain & Brawn have?

Brain & Brawn episodes:

FAQs about Brain & Brawn:

How many episodes does Brain & Brawn have?