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Brain Health & Dementia Risk Reduction in Ten Easy Steps
Brain Health & Dementia Risk Reduction in Ten Easy Steps. Dementia doesn't have to be inevitable. This episode explores 10 actionable steps you can take to boost brain health(alternative keyword: reduce dementia risk) and support your cognitive well-being for years to come.
Your Brain on Exercise:
Fuel Your Brain for Success:
Beyond the Basics:
Join us as we unpack these 10 steps to dementia risk reduction and empower you to take charge of your brain health! By incorporating these simple strategies into your daily routine, you can invest in a brighter cognitive future.
Jacob Teitelbaum, MD, (a.k.a. "Dr. T") is a board certified internist. He has authored numerous books including the best-selling From Fatigued to Fantastic! (now in its 4th edition). Dr. T lives in Kona, Hawaii. and developed the popular free smartphone app "Cures A-Z."
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Related Episodes:
Brain Rejuvenation: Stem Cell Therapy and Alzheimer's Disease
The Brain's Fountain of Youth: Innovative Paths to Dementia Prevention
++++++++++++++++++++++++++++++++++++++++
Sign Up for more Advice & Wisdom - email newsletter.
++++++++++++++++++++++++++++++++++++++++
Make Your Brain Span Match Your LifeSpan
Relevate from NeuroReserve
With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.
++++++++++++++++++++++++++++++++++++++++
Please help us keep our show going by supporting our sponsors. Thank you.
Stop 100% of Unwanted Calls with imp.
Did you know people with Alzheimer's can receive nearly 200 spam calls a week? You can put a stop to those now.
++++++++++++++++++++++++++++++++++++++++
Join Fading Memories On Social Media!
If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.
Contact Jen at [email protected]
or Visit us at www.FadingMemoriesPodcast.com
View all episodes
By Jennifer Fink
4.9
8282 ratings
Brain Health & Dementia Risk Reduction in Ten Easy Steps. Dementia doesn't have to be inevitable. This episode explores 10 actionable steps you can take to boost brain health(alternative keyword: reduce dementia risk) and support your cognitive well-being for years to come.
Your Brain on Exercise:
Fuel Your Brain for Success:
Beyond the Basics:
Join us as we unpack these 10 steps to dementia risk reduction and empower you to take charge of your brain health! By incorporating these simple strategies into your daily routine, you can invest in a brighter cognitive future.
Jacob Teitelbaum, MD, (a.k.a. "Dr. T") is a board certified internist. He has authored numerous books including the best-selling From Fatigued to Fantastic! (now in its 4th edition). Dr. T lives in Kona, Hawaii. and developed the popular free smartphone app "Cures A-Z."
++++++++++++++++++++++++++++++++++++++++
Related Episodes:
Brain Rejuvenation: Stem Cell Therapy and Alzheimer's Disease
The Brain's Fountain of Youth: Innovative Paths to Dementia Prevention
++++++++++++++++++++++++++++++++++++++++
Sign Up for more Advice & Wisdom - email newsletter.
++++++++++++++++++++++++++++++++++++++++
Make Your Brain Span Match Your LifeSpan
Relevate from NeuroReserve
With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.
++++++++++++++++++++++++++++++++++++++++
Please help us keep our show going by supporting our sponsors. Thank you.
Stop 100% of Unwanted Calls with imp.
Did you know people with Alzheimer's can receive nearly 200 spam calls a week? You can put a stop to those now.
++++++++++++++++++++++++++++++++++++++++
Join Fading Memories On Social Media!
If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.
Contact Jen at [email protected]
or Visit us at www.FadingMemoriesPodcast.com
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