It's amazing how resilient the human spirit can be. I've spoken to folks living alone with dementia who find ingenious ways to adapt. One gentleman, a former engineer, rigged up his whole house with reminders – lights that flashed when it was time to take his medication, a talking clock that announced mealtimes... it was incredible! Of course, not everyone has that knack for invention, but there are simpler things that can make a world of difference. Things like..."

Michael Splaine is owner and principal in Splaine Consulting, a small advocacy and government affairs consulting firm based in Washington DC. Immediately prior to starting this company, Mike was Director of State Government Affairs in the Public Policy Division of the US Alzheimer’s Association with whom he enjoyed a 23-year career, during which time he and his business partner Kate Gordon were the architects of the state AD plan strategy that started in 2007.

He is the managing partner of a related company Recruitment Partners LLC focused on improving the pace, quality and diversity of recruitment into dementia clinical trials.

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Can Technology & Innovation Change Aging at Home?

Caring for Elderly Parents Who Live Alone

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Feeling overwhelmed? HelpTexts can be your pocket therapist.

Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice.

Sign up for a year of support and get:

HelpTexts makes getting help easy and convenient.

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Relevate from NeuroReserve

I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order.

With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.

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If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.

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LinkedIn 

Facebook

Contact Jen at [email protected]

or Visit us at www.FadingMemoriesPodcast.com

Holiday survival tips for caregivers!. The holidays are a time for joy, but for families caring for someone with Alzheimer's or dementia, they can be a source of stress and anxiety. Don't let the pressures of the season overwhelm you. In this episode, we offer essential tips to help you navigate the holidays with grace and resilience.

Discover practical strategies for creating a calm environment, managing challenging behaviors, and involving your loved one in meaningful activities. We'll also share advice on setting realistic expectations, seeking support, and prioritizing self-care.

Remember, you're not alone. By implementing these holiday survival tips and tuning into the entire episode, you can create a more peaceful and enjoyable holiday season for everyone involved.

We'll cover topics like:

Related episodes:

Holiday Gift Ideas for Dementia Loved Ones & Care Givers

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Stop 100% of Unwanted Calls with imp

Did you know people with Alzheimer's can receive nearly 200 spam calls a week? You can put a stop to those now.

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Make Your Brain Span Match Your LifeSpan

With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.

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If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.

Instagram

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LinkedIn 

Facebook

Contact Jen at [email protected]

Or visit our website at www.fadingmemoriespodcast.com 

Brain Health While Caregiving - Strategies! Discover strategies that help caregivers can prioritize their mental well-being and protect their cognitive health. Learn about the surprising benefits of creativity, the science behind sugar addiction, and practical strategies to reduce your intake without feeling deprived. Explore the latest research on lifestyle choices that can prevent dementia and may even reverse its progression.

Get bonus content that's not included in the book - it's about light and temperature treatments for brain health - sauna, light therapy, and cold therapy/plunge, including ways to incorporate it into your day with little expense and time. The link they can use is brainhealthactionplan.com/bonus

Our Guest: Dr. Teryn Clark

Dr. Teryn Clarke is a board-certified neurologist focused on memory and preventative brain health. She was named “Dementia Care Professional of the Year” by the Alzheimer’s Foundation of America in 2015. Teryn has recently released her book called “Brain Health Action Plan: Simple, Science-Backed Lifestyle Changes that Optimize Cognitive Fitness and Reduce Alzheimer’s Risk.” She’s not only a doctor, but was also a caregiver to her mom who was diagnosed with Alzheimer’s Disease in her 60’s. She’s researched everything she can do to not follow the same path her mom did, and she’s on with us today to share that knowledge with you.

www.brainhealthactionplan.com

clarkewellnessclinic.com

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The Brain's Fountain of Youth: Innovative Paths to Dementia Prevention

Dementia Brain Protection: Health for Life

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Feeling overwhelmed? HelpTexts can be your pocket therapist.

Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice.

Sign up for a year of support and get:

HelpTexts makes getting help easy and convenient.

++++++++++++++++++++++++++++++++++++++++

Relevate from NeuroReserve

I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order.

With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.

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If you've enjoyed this episode, please share this podcast with other caregivers! Find us on social media at the following links.

Instagram

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LinkedIn 

Facebook

Contact Jen at [email protected]

or Visit us at www.FadingMemoriesPodcast.com

Poetry and spoken word offer a unique and powerful outlet for processing grief, especially for dementia caregivers who often experience anticipatory grief before their loved one's passing. The act of expressing emotions through words, rhythm, and rhyme can be cathartic, providing a tangible form to intangible feelings.   

Writing or speaking about the complex journey of caregiving, the gradual loss of the person they knew, and the impending final loss, can help caregivers make sense of their experience. It allows them to acknowledge and validate their emotions, fostering a sense of acceptance and healing.

Furthermore, poetry and spoken word provide a safe space for caregivers to explore the difficult emotions that may be associated with anticipatory grief, such as sadness, anger, guilt, and confusion. By giving voice to these feelings, caregivers can begin to release their emotional burden and find a sense of peace.

The creative process itself can also be therapeutic. Choosing words, crafting metaphors, and finding rhythm can be a meditative experience, offering a much-needed respite from the demands of caregiving. Sharing their work with others, whether in a support group or through public performance, can foster connection and understanding, reminding caregivers that they are not alone.

In essence, poetry and spoken word can be a lifeline for dementia caregivers navigating the turbulent waters of anticipatory grief, offering a channel for expression, healing, and connection.

Evergreen Chase (A Shady Hollow Holiday Short Story) by Juneau Black 

-Murder at the Christmas Cookie Bake-Off by Darci Hannah

-Murder in the first edition by Lauren Elliott

-Have yourself a beary little murder by Meg Macy

-Everyone this Christmas has a secret by Benjamin Stevenson

-The Mistletoe Mystery by Nita Prose

-Murders and Metaphors by Amanda Flowers

-A page marked for Murder by Lauren Elliott

-Agatha Christie's Midwinter Murder collection

These are all my cozy books I have on my plate for this December and January! Luckily, I read at a quick pace so I hopefully will read them all! 

Learn more here: https://cleochilds.com

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The Power of Words & Creativity: A Balm for Both

Words for Forever: Love to Future Generations

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Feeling overwhelmed? HelpTexts can be your pocket therapist.

Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice.

Sign up for a year of support and get:

HelpTexts makes getting help easy and convenient.

++++++++++++++++++++++++++++++++++++++++

Relevate from NeuroReserve

I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order.

With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.

++++++++++++++++++++++++++++++++++++++++

If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.

Instagram

Twitter

LinkedIn 

Facebook

Contact Jen at [email protected]

or Visit us at www.FadingMemoriesPodcast.com

It's easy to overlook the ways we support others, especially when it comes to intermittent caregiving. Perhaps you help an elderly neighbor with yard work every few weeks, or regularly drive a friend to medical appointments. These acts of kindness, while seemingly small, constitute caregiving.

Recognizing yourself as a caregiver, even if your contributions are sporadic, is crucial for several reasons.  Firstly, it validates the importance of the support you provide, acknowledging the positive impact you have on someone's life. Secondly, it opens doors to valuable resources and support networks designed specifically for caregivers.  These resources can offer information, guidance, and emotional support, helping you navigate the challenges and rewards of caregiving.  Finally, understanding your role as a caregiver allows you to prioritize your own well-being, ensuring you have the physical and emotional resources to continue providing care and support.

Our guest: Tara Wilken - Courageously Living

Tara has experienced significant periods of caregiving and loss throughout her life. Which has given her a profound understanding and empathy towards individuals facing similar situations.

With 19 years of experience working in various corporate HR and HRIT roles, as both an employee and a consultant, Tara has merged her analytical expertise with her extensive knowledge of personal development and well-being to create tangible products for often intangible events.

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Doctor Supports Caregivers Journey Challenges

Caregiver Support: Personalized Text Message Connections

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Relevate from NeuroReserve

With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.

++++++++++++++++++++++++++++++++++++++++

Stop 100% of Unwanted Calls with imp.

Did you know people with Alzheimer's can receive nearly 200 spam calls a week? You can put a stop to those now.

++++++++++++++++++++++++++++++++++++++++

If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.

Instagram

Twitter

LinkedIn 

Facebook

Contact Jen at [email protected]

or Visit us at www.FadingMemoriesPodcast.com

Tech With Heart - Voiced Memory Preservation. Imagine a world where photographs could speak. A simple scan of a cherished image could transport you back in time, your loved one's voice echoing through the years, sharing stories, laughter, and memories. This is the vision behind a groundbreaking app designed to enhance the lives of those living with dementia. By allowing users to add personal voice descriptions to their photos, the app becomes a powerful tool for reminiscence therapy.

For individuals struggling with memory loss, connecting with the past can be a lifeline. This innovative app offers a unique way to bridge the gap between the present and the past, fostering meaningful interactions between caregivers and loved ones. As users explore their photo albums, each image becomes a portal to a familiar world, filled with the comforting sounds of loved voices.

Our Guest: Karen Murdoch

Karen is the owner of Treasured Memories and the creator of the app Voiced Memories. She's also been a caregiver to a 90+ year old friend.

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Make Grandma Smile – Engagement & Activities

Activities for Every Dementia Stage

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Relevate from NeuroReserve

With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.

++++++++++++++++++++++++++++++++++++++++

If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.

Instagram

Twitter

LinkedIn 

Facebook

Contact Jen at [email protected]

or Visit us at www.FadingMemoriesPodcast.com

In this episode, we sit down with Dr. Christopher Howard, a neuropsychologist, to explore the fascinating topic of cognitive aging. As we get older, it's natural to experience some changes in our memory and thinking skills. But how do we know if these changes are normal age-related decline or something more concerning? Dr. Howard helps us differentiate between typical memory lapses and potential signs of dementia. Key takeaways:

This informative conversation will leave you feeling empowered to take proactive steps to maintain your cognitive health as you age.

Our Guest: Dr. Christopher Howard

Dr. Howard is a neuropsychologist specializing in traumatic brain injuries, neurocognitive disorders, and health disparities. He conducts neuropsychological evaluations, has published research, and developed cognitive remediation programs. His areas of interest include cognitive aging, rehabilitation medicine, and the connection between health disparities and neuropsychiatric conditions.

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Other Neuro Hour Episodes:

African Americans & Alzheimer’s

My Conversation With A Future Neuropsychologist

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Feeling overwhelmed? HelpTexts can be your pocket therapist.

Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice.

Sign up for a year of support and get:

HelpTexts makes getting help easy and convenient.

++++++++++++++++++++++++++++++++++++++++

Relevate from NeuroReserve

I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order.

With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.

++++++++++++++++++++++++++++++++++++++++

If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.

Instagram

Twitter

LinkedIn 

Facebook

Contact Jen at [email protected]

or Visit us at www.FadingMemoriesPodcast.com

Ever wondered how your oral health could be connected to your brain's well-being? In this episode, we dive deep into the surprising relationship between oral and brain health. Our expert dentist shares fascinating insights into how poor oral hygiene can contribute to a host of health issues, including cognitive decline and even serious conditions like Alzheimer's disease. Discover how simple steps like brushing and flossing regularly can significantly impact your overall health and well-being.

Our Guest: Katie Lee, DDS

Katie is a leader, coach, and mentor with a proven track record of developing effective and profitable teams, developing new dental graduates for success, and developing women as leaders in business and dentistry.

Dr. Lee's website

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Related Episodes:

Dentistry for People With Dementia

The Brain's Fountain of Youth: Innovative Paths to Dementia Prevention

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Make Your Brain Span Match Your LifeSpan

Relevate from NeuroReserve

With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.

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Please help us keep our show going by supporting our sponsors. Thank you.

Stop 100% of Unwanted Calls with imp.

Did you know people with Alzheimer's can receive nearly 200 spam calls a week? You can put a stop to those now.

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If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.

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or Visit us at www.FadingMemoriesPodcast.com

Living with Alzheimer's is a journey filled with challenges and hope. Pam Montana, diagnosed in her early 60s,transformed her experience into a mission to combat the disease. From exercise and nutrition to advocacy, she's a beacon of inspiration for others facing this diagnosis.

In this episode, Pam shares her personal story, offering invaluable insights and practical advice. Discover warning signs,prevention tips, and the importance of support networks. Learn how to love your brain and maintain a fulfilling life, even while living with Alzheimer's. Join us for a conversation that empowers, inspires, and provides hope.

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Dementia Patients Can Remember: Joy Ride to Past Lives

Empowering You: Changes for Better Living with Alzheimer's

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Feeling overwhelmed? HelpTexts can be your pocket therapist.

Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice.

Sign up for a year of support and get:

HelpTexts makes getting help easy and convenient.

++++++++++++++++++++++++++++++++++++++++

Relevate from NeuroReserve

I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order.

With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.

++++++++++++++++++++++++++++++++++++++++

If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.

Instagram

Twitter

LinkedIn 

Facebook

Contact Jen at [email protected]

Visit our website Fading Memories Podcast

Are you concerned about the emotional well-being of your loved ones? Join us as we discuss how Happy Talks can provide a lifeline for senior isolation.

In this episode, we explore the detrimental effects of isolation on cognitive health and the importance of social interaction for older adults. Discover how Happy Talks can help:

Learn how Happy Talks can make a positive impact on the lives of your loved ones and bring peace of mind to your family.

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Related Episodes:

Discover Anxiety, Health & Care Stress Reduction Techniques

Dementia Caregiver Stress? Family Care Strategies

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++++++++++++++++++++++++++++++++++++++++

Relevate from NeuroReserve

With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.

++++++++++++++++++++++++++++++++++++++++

Stop 100% of Unwanted Calls with imp.

Did you know people with Alzheimer's can receive nearly 200 spam calls a week? You can put a stop to those now.

++++++++++++++++++++++++++++++++++++++++

If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.

Instagram

Twitter

LinkedIn 

Facebook

Contact Jen at [email protected]

or Visit us at www.FadingMemoriesPodcast.com