Today we’re joined by Alison Dvorak, a registered dietician and certified nutritionist, to explore how everyday nutrition choices can support brain health and potentially reduce the risk of cognitive decline. She discusses the elements of brain-healthy diets, choosing smarter snacks, and tips for making better choices when eating on the go or dining out.

For more information on brain-healthy nutrition, join us for the Alzheimer’s Association special virtual education series in honor of Alzheimer’s and Brain Awareness Month. To register, visit alz.org/manh/events/ABAM.

Need assistance? Call the Alzheimer’s Association 24/7 Helpline (800.272.3900).