On today’s episode, we’re joined by Amy Lukac of Bridgewater, New Jersey, who shares her unexpected journey into caregiving after becoming her mother’s primary caregiver overnight. She opens up about navigating caregiving, a complicated family history, and the realities of supporting a parent living with dementia. She also discusses how a viral TikTok inspired her to share her caregiving experience publicly, helping her connect with fellow caregivers and raise awareness about Alzheimer’s. 

Need assistance? Call the Alzheimer’s Association 24/7 Helpline (800.272.3900).

Today we're joined by Courtney Kloske, Ph.D., Director of Scientific Engagement for the Alzheimer's Association, to break down the biggest announcements from the 2026 Alzheimer's Association International Conference (AAIC), the world's largest gathering of Alzheimer's and dementia researchers. We discuss promising advances in blood-based biomarkers, brain health and risk reduction, emerging treatments, and other groundbreaking studies that are shaping the future of Alzheimer's care and research.

Need assistance? Call the Alzheimer’s Association 24/7 Helpline (800.272.3900).

On today’s episode we’re joined by Dr. AZA Allsop, artist, neuroscientist, psychiatrist, and founder of the AZA Lab at Yale University, to explore the powerful connection between music, the brain, and dementia care. Dr. Allsop discusses the latest research on how music can support memory, mood, social connection, and overall well-being for people living with cognitive impairment. He also shares insights from his work studying communal drumming and other music-based interventions for individuals living with dementia and their caregivers.

For more information on the AZA Lab, click here.

Need assistance? Call the Alzheimer’s Association 24/7 Helpline (800.272.3900).

In this episode, Elizabeth Potempa of Niagra County, NY, shares her experience as a sandwich caregiver—raising young children while caring for her husband living with frontotemporal dementia (FTD). She opens up about the early signs she began to notice, the path to diagnosis, and how she and her family navigated difficult conversations. Elizabeth also opens up about balancing a full-time teaching career with caregiving and parenting, while offering tips and insight for others facing a similar journey.

Need assistance? Call the Alzheimer’s Association 24/7 Helpline (800.272.3900).

On today's episode we're joined by Mary Crowe, Director of Professional and Community Education at Care Dimensions, for a compassionate, practical conversation to help demystify care options during difficult times. Mary breaks down the differences between hospice and palliative care, when these services may be needed, and how they can improve quality of life for both individuals and families.

Need assistance? Call the Alzheimer’s Association 24/7 Helpline (800.272.3900).

In this episode, we sit down with Dr. Ted Huey, Director of the Memory and Aging Program at Butler Hospital, to explore the critical role of tau in Alzheimer’s disease and other dementias. As research into Alzheimer’s advances, tau is emerging as a powerful piece of the puzzle. Dr. Huey breaks down the science behind tau, how it impacts the brain, and what the latest research could mean for earlier diagnosis, treatment, and hope for the future.

Need assistance? Call the Alzheimer’s Association 24/7 Helpline (800.272.3900).

On today’s episode, we’re joined by John Chandler of Long Island, NY, who is living with MCI, and Christine Burnett of Meriden, CT, who is living with Alzheimer’s, for a candid conversation about what it means to live well after a diagnosis. The two share how they stay active and engaged — prioritizing exercise, routine, connection and advocacy to maintain purpose and quality of life. They also open up about the realities of navigating a diagnosis, including the personal decision-making process around Alzheimer’s treatments and the emotional ups and downs that come with this journey.

Need assistance? Call the Alzheimer’s Association 24/7 Helpline (800.272.3900).

Today we’re joined by Olympic gold medalist and hockey legend AJ Mleczko Griswold for a deeply personal conversation about Alzheimer’s and the impact it has had on her family. AJ opens up about her mother’s journey living with Alzheimer’s, her grandmother’s experience with the disease, and navigating what she calls “the long goodbye.” She also shares how those experiences inspired Ice Out ALZ, a fundraising event in Nantucket that brings the community together to support Alzheimer’s care, research, and hope for the future.

Need assistance? Call the Alzheimer’s Association 24/7 Helpline (800.272.3900).

In this episode, we take a closer look at the powerful role sleep plays in cognitive function and dementia risk. Joined by Dr. Jennifer Langstengel, Director of the UConn Health Sleep Center, we explore what happens to the brain when sleep is disrupted, how conditions like sleep apnea can affect long-term brain health, and simple, practical steps you can take to improve your sleep and protect your brain.

For more information on our upcoming virtual program with Dr. Langstengel click here.

Need assistance? Call the Alzheimer’s Association 24/7 Helpline (800.272.3900).

When you haven’t seen a loved one in a while, holiday visits can bring unexpected questions. On today's episode, Nicole McGurin, Programs and Services Director for the Alzheimer's Association MA/NH Chapter, helps us understand the signs of Alzheimer’s and other dementias that may become more noticeable during the holidays. We walk through what’s normal aging, what may be a red flag, and what steps families can take if they’re concerned—including how to talk with a loved one and where to turn for support.

To hear more on this topic during our upcoming virtual series click here.

Need assistance? Call the Alzheimer’s Association 24/7 Helpline (800.272.3900).