Can a molecule discovered in 1985 hold the key to longevity and brain health? In this episode, I have the privilege of speaking with Chris Burres, the Chief Science Officer at MyVitalC, about ESS60, an extraordinary molecule shown to support longevity, brain health, and mitochondrial function. Discovered in 1985 and awarded the Nobel Prize in 1996, ESS60, also known as carbon-60, is now being explored for its potential health benefits, particularly for neurodegenerative conditions such as Alzheimer’s disease.

Chris shares the story behind the discovery of this molecule and why it has generated such excitement across different fields. ESS60 has demonstrated impressive results in animal studies, including a 90% increase in lifespan, and shows promise in reducing oxidative stress and supporting detoxification.

We also discuss how ESS60 works in the body, particularly in relation to mitochondria, and why it could be a game-changer for brain health. From its antioxidant properties to its role in detoxification and mitochondrial repair, ESS60 could play a significant role in Alzheimer’s prevention.

Don’t miss this deep dive into one of the most fascinating molecules in modern science—one that could shape the future of brain health and longevity.

“Interestingly, the molecule (ESS60) is amazing. The reason it won the Nobel Prize is that it performs as well or better than the current best materials in almost every application.”

~ Chris Burres

In this Episode

02:40 - The discovery of this amazing molecule

03:48 - The longevity experiment: Wistar rats live 90% longer

05:47 - ESS60 and why it’s safe for human consumption

14:43 - How ESS60 is manufactured: Chris explains its characteristics

22:15 - ESS60’s role in mitochondria and brain health

29:27 - Safety considerations and dosage recommendations for ESS60

36:14 - Testimonials: better sleep, energy, and mental focus with ESS60

40:54 - Why olive oil is the ideal carrier for ESS60

50:05 - Key takeaways from today’s episode

52:00 - How often does Chris consume ESS60?

Resources:

- Top Supplements for Alzheimer's Guide - https://bit.ly/drjoshguide

- Book: Why We Sleep by Matthew Walker - https://www.amazon.com/dp/1501144316

- Bulletproof Coffee by Dave Asprey - https://www.bulletproof.com/coffee/

Connect with Chris Burres:

- Website - https://www.myvitalc.com/

Connect with Dr. Josh Helman, MD:

- Instagram - https://www.instagram.com/greenbrainsMD

- Facebook - https://www.facebook.com/greenbrainsmd/

- LinkedIn - https://www.linkedin.com/in/doctorjosh

- TikTok - https://www.tiktok.com/@greenbrainsmd

- YouTube - https://www.youtube.com/channel/UCUMtFP2icmNEhOaSsd-CrSg?sub_confirmation=1

- Others - https://linktr.ee/greenbrainsmd

Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.

Can “blood filtration” act like an oil change for chronic inflammation? In this episode, Dr. Mobeen Syed, also known as Dr. Been, returns to discuss a hot topic in chronic inflammation and spike-related syndromes: therapeutic plasma exchange (TPE) and other blood filtration approaches. We break down what these procedures actually do, what they can remove from circulation, and why that might matter for brain fog, fatigue, microvascular dysfunction, and neuroinflammation.

Dr. Been outlines the core methods: classic plasma exchange, immunoadsorption, and other extracorporeal options. We discuss the proposed “reset” effect, including reducing inflammatory mediators, autoantibodies, and abnormal clotting signals that may keep the body stuck in a vicious cycle.

We review a sham-controlled randomized trial that found TPE to be safe but ineffective in that cohort, and discuss why a single intervention may help only a subset, if at all.

If you want a clear, mechanism-first explanation without the hype, this conversation is for you. Share it with someone experiencing brain fog or fatigue, and subscribe for more evidence-based brain health deep dives.

“Normally, the body is very efficient in removing extraneous harmful substances. When the body is unable to remove them because they are difficult to remove (like beta-pleated fiber sheets) and they are being produced a lot, we need to give the body a break. So we clean out the plasma.”

~ Dr. Mobeen Syed, MD, MSc

In this Episode

03:16 - Dr. Been's opinion on the benefits of TPE

05:02 - Can we remove bad things from the blood?

11:44 - The core idea: dislodge first, filter after

24:04 - What the studies say about TPE

49:41 - Can TPE reverse the effects of chronic inflammation and spike protein?

53:58 - Clarification of concepts and terminologies discussed

1:02:17 - Key takeaway from today's episode

Resources:

- Top Supplements for Alzheimer's Guide - https://bit.ly/drjoshguide

- Therapeutic Plasma Exchange: Current and Emerging Applications to Mitigate Cellular Signaling in Disease - https://www.mdpi.com/2218-273X/15/7/1000

- Persistent clotting protein pathology in Long COVID/Post-Acute Sequelae of COVID-19 (PASC) is accompanied by increased levels of antiplasmin - https://pmc.ncbi.nlm.nih.gov/articles/PMC8381139/

- Functional autoantibodies against G-protein coupled receptors in patients with persistent Long-COVID-19 symptoms - https://pubmed.ncbi.nlm.nih.gov/33880442/

Connect with Dr. Mobeen Syed, MD, MSc:

- Website - https://members.drbeen.com/courses

- YouTube - https://www.youtube.com/@DrBeenMedicalLectures

Connect with Dr. Josh Helman, MD:

- Instagram - https://www.instagram.com/greenbrainsMD

- Facebook - https://www.facebook.com/greenbrainsmd/

- LinkedIn - https://www.linkedin.com/in/doctorjosh

- TikTok - https://www.tiktok.com/@greenbrainsmd

- YouTube - https://www.youtube.com/channel/UCUMtFP2icmNEhOaSsd-CrSg?sub_confirmation=1

- Others - https://linktr.ee/greenbrainsmd

Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.

If you’ve ever wondered whether there’s more to brain healing than just stem cells, you’re in for a fascinating conversation. Dr. Greg Carder, a leading expert in regenerative medicine, explains how regenerative signaling factors (RSFs) are proving to be a game-changer in reversing cognitive decline and Alzheimer's disease. It's not about adding more cells; it’s about delivering the right signals to the brain in the proper sequence.

We also discuss the role of exosomes, the small particles that carry healing messages to damaged areas of the brain, and how this groundbreaking regenerative approach is providing new hope for those battling Alzheimer’s. Dr. Carder shares case studies demonstrating significant improvement in patients treated with these therapies.

If you’re ready to explore how regenerative signaling is changing the landscape of Alzheimer’s treatment, you’ll want to hear Dr. Carder’s expert advice. Stay tuned to learn how to take proactive steps in brain health!

“If I'm going to live in the world that I live in and I'm going to expose myself to these environmental toxins, then regenerative medicine needs to be a well-rounded and regular component of your hope to at least increase the quality of your life on a day-to-day basis.”

~ Dr. Greg Carder

In this Episode

00:00 - Introduction to Dr. Greg Carder

03:43 - The importance of RSF for health optimization

07:30 - The role of stem cells in brain regeneration

12:12 - Exosomes and their benefit to our health

20:09 - The placenta as a rich source of MSCs

28:41 - The science behind RSF

32:55 - When not to use regenerative medicine

39:50 - How regenerative therapies can treat Alzheimer’s

43:51 - Case reports of how RSF helped different patients

50:15 - Prerequisites to using RSF on a patient

56:10 - Key takeaway from Dr. Carder

58:55 - Why some doctors are not offering RSF as a healing tool

Resources:

- Top Supplements for Alzheimer's Guide - https://bit.ly/drjoshguide

Connect with Dr. Greg Carder:

- Website - https://regenmds.com/ and https://www.hydroheal.com/

- Instagram - https://www.instagram.com/hydroheal/#

Connect with Dr. Josh Helman, MD:

- Instagram - https://www.instagram.com/greenbrainsMD

- Facebook - https://www.facebook.com/greenbrainsmd/

- LinkedIn - https://www.linkedin.com/in/doctorjosh

- TikTok - https://www.tiktok.com/@greenbrainsmd

- YouTube - https://www.youtube.com/channel/UCUMtFP2icmNEhOaSsd-CrSg?sub_confirmation=1

- Others - https://linktr.ee/greenbrainsmd

Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.

Could the silver fillings in your mouth be damaging your brain? In today’s episode, I interview Anita Vazquez-Tibau, an international advocate and researcher dedicated to ending the global use of toxic mercury in dentistry. Together, we dive into the shocking truth about dental amalgam fillings, which contain up to 54% mercury, a known neurotoxin.

I was astounded to learn that despite the risks, the American Dental Association still claims that these fillings are safe. Anita explains how mercury not only poses a risk to your brain health but can also lead to neurodegeneration, including Alzheimer’s. We also discuss the global fight against mercury dental fillings, the Minamata Convention, and what you can do to protect your health if you have mercury fillings.

If you or someone you love is dealing with cognitive decline, this episode could be an eye-opener.

“The key is to have a good biological dentist who knows how to do oral surgery. Clean out everything and just say: Stop there. I don’t want an implant. I would like a removable appliance.”

~ Anita Vazquez -Tibau (How to Protect Yourself from Toxic Dental Implants)

In this Episode

00:00 - Introduction to Anita Vazquez -Tibau

04:42 - Why the ADA still claims mercury fillings are safe

07:32 - The Minamata Convention and mercury regulation

20:19 - Mercury connection in Alzheimer’s and neurodegeneration

28:33 - The dangers of some dental procedures

38:42 - Detoxification, biocompatibility testing, and safe removal of mercury fillings

50:52 - Other sources of mercury that we may not be aware of

59:42 - Early signs of mercury exposure

1:04:31 - Why some industries still use mercury despite the risks

1:08:03 - The risks of getting titanium implants

1:13:32 - What to do next if you have mercury implants

Resources:

- Top Supplements for Alzheimer's Guide - https://bit.ly/drjoshguide

Mentioned in this episode:

- This is an extremely important video on mercury and brain neurodegeneration - https://www.youtube.com/watch?v=XU8nSn5Ezd8

- The Smoking Tooth video - https://www.youtube.com/watch?v=X0QJWqtl6AI

- Citizen Petition - https://www.regulations.gov/document/FDA-2025-P-2526-0001

- ANITA’s UNITED NATIONS CLOSING REMARKS MINAMATA CONVENTION COP6 - https://www.youtube.com/watch?v=ImoXCCAapXo

- Book link, CHEW ON THIS - https://www.amazon.com/Chew-this-but-dont-swallow/dp/B09PZR2TQK/

Connect with Anita Vazquez -Tibau:

- LinkedIn - https://www.linkedin.com/in/anita-vazquez-tibau-6a85633/

- Email - [email protected]

Connect with Dr. Josh Helman, MD:

- Instagram - https://www.instagram.com/greenbrainsMD

- Facebook - https://www.facebook.com/greenbrainsmd/

- LinkedIn - https://www.linkedin.com/in/doctorjosh

- TikTok - https://www.tiktok.com/@greenbrainsmd

- YouTube - https://www.youtube.com/channel/UCUMtFP2icmNEhOaSsd-CrSg?sub_confirmation=1

- Others - https://linktr.ee/greenbrainsmd

Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.

Alzheimer’s doesn’t begin with sudden memory loss. It begins decades earlier with systemic breakdowns that modern medicine continues to miss. And by the time someone is diagnosed with Alzheimer’s, the damage seems full-blown. In this episode, I sit down with Dr. Brad Younggren to discuss why Alzheimer’s is less a mystery of missing science and more a failure of how our healthcare system is designed.

We explore therapeutic plasma exchange (TPE) and why removing harmful inflammatory proteins, immune antibodies, plastics, and toxic exposures from the bloodstream may represent a powerful new frontier in brain health, longevity, and chronic disease care. Dr. Younggren shares how this decades-old hospital procedure is being safely re-engineered for outpatient use and why it’s showing promise for dementia, autoimmune illness, and accelerated aging.

We also discuss why the exposome, the total toxic burden from plastics, heavy metals, mold, and environmental chemicals, plays a far bigger role in cognitive decline than most people realize. From immune modulation to biological age reversal, this conversation challenges the idea that Alzheimer’s is inevitable or untreatable.

If you care about preventing cognitive decline, extending brain healthspan, and understanding why the medical system often fails Alzheimer's patients, this episode opens your eyes to what’s possible.

Interested in receiving TPE with Dr. Josh? Apply to work with him here: https://drjosh.com/work-with-dr-josh/

“If you reduce the toxic burden on the body, the brain has an incredible ability to heal itself.”

~ Dr. Brad Younggren

In this Episode

00:00 - Introduction to Dr. Brad Younggren of Circulate Health

03:55 - A perspective on therapeutic plasma exchange (TPE)

05:53 - What TPE really is, how it works, and some benefits

15:28 - Immune recalibration and repeat plasma exchange

22:03 - Enhancing the TPE process

28:12 - Biological age reversal and proteomic clocks

31:23 - TPE for Alzheimer’s and dementia

36:37 - Circulate Health’s approach to conducting TPE

38:50 - Minimizing toxin exposure

42:53 - TPE use in emergency rooms and treating specific illnesses

49:29 - The future of TPE study and Circulate Health

Resources:

- Top Supplements for Alzheimer's Guide - https://bit.ly/drjoshguide

Connect with Dr. Brad Younggren:

- Website - https://www.circulate.health/

- LinkedIn - https://www.linkedin.com/company/circulatehealth/

Connect with Dr. Josh Helman, MD:

- Instagram - https://www.instagram.com/greenbrainsMD

- Facebook - https://www.facebook.com/greenbrainsmd/

- LinkedIn - https://www.linkedin.com/in/doctorjosh

- TikTok - https://www.tiktok.com/@greenbrainsmd

- YouTube - https://www.youtube.com/channel/UCUMtFP2icmNEhOaSsd-CrSg?sub_confirmation=1

- Others - https://linktr.ee/greenbrainsmd

Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.

Could spinal stimulation be the key to preventing Alzheimer's and boosting brain health? In this episode, I'm joined by Dr. Kyle Bills, a neuroscientist, clinician, and innovator, to explore brain regulation, neural stimulation, and the nervous system's role in Alzheimer's prevention. We discuss the fascinating science behind his breakthrough device, The Neuronova Dopamine Chair, and how non-invasive spinal stimulation can improve cognitive function.

Dr. Bills shares his experiences with patients, including those suffering from chronic migraines and anxiety, and how this technology has helped them regain mental clarity and balance. We also discuss the potential to enhance neurocognitive rehabilitation for traumatic brain injuries and the promising future applications of this technology.

Listen in to learn how this cutting-edge device might revolutionize brain health, offering hope for those affected by neurodegenerative diseases.

Want to try The Neuronova Dopamine Chair? Order here: https://neuro-nova.myshopify.com/DRJOSH (Use Code DRJOSH to get a 10% discount)

“There is great power in being still and being intentional in what your thoughts and your mind do. That's a form of self-control that is highly underrated in today's society.”

~ Dr. Kyle Bills, DC, PhD

In this Episode

00:00 - Introduction to Dr. Kyle Bills, DC, PhD

02:34 - What is the Neuronova device, and what was the idea behind it?

07:34 - Impact of non-invasive spinal stimulation on dopamine regulation

20:25 - Ten minutes a day is all it takes to experience positive results

34:36 - How the Neuronova chair is being used to improve people's health

42:06 - Neuronova's impact on patients with traumatic brain injury

52:30 - Why was the dopamine chair named Neuronova?

56:58 - The future of Neuronova in optimizing brain health

Resources:

- Top Supplements for Alzheimer's Guide - https://bit.ly/drjoshguide

Connect with Dr. Kyle Bills, DC, PhD:

- Website - https://www.noordacom.org/bills-lab/

- Email - [email protected]

Connect with Dr. Josh Helman, MD:

- Instagram - https://www.instagram.com/greenbrainsMD

- Facebook - https://www.facebook.com/greenbrainsmd/

- LinkedIn - https://www.linkedin.com/in/doctorjosh

- TikTok - https://www.tiktok.com/@greenbrainsmd

- YouTube - https://www.youtube.com/channel/UCUMtFP2icmNEhOaSsd-CrSg?sub_confirmation=1

- Others - https://linktr.ee/greenbrainsmd

Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.

Did you know that populations that primarily eat plant-based diets have dramatically lower rates of dementia? In this episode, Dr. Michael Greger, a renowned physician and author, shares groundbreaking research on how nutrition, particularly plant-based diets, affects Alzheimer's prevention.

We examine the science behind heart-healthy, brain-boosting foods, emphasizing the importance of a whole-food, plant-based diet for overall well-being. You’ll learn how simple dietary changes can alter the course of cognitive health and how the latest studies are reshaping our understanding of brain aging.

Whether you’re looking to prevent Alzheimer’s or simply optimize your brain health, Dr. Greger offers actionable advice supported by decades of research. Tune in to discover how small changes in your diet can have a profound impact on your cognitive function and longevity.

“Alzheimer's is related to the atherosclerotic buildup of plaque inside the intracranial arteries in the brain. So the same dietary changes that can help with cardiovascular health can also help with cognitive health. In other words, what's good for the heart is good for the head.”

~ Dr. Michael Greger, M.D. FACLM

In this Episode

00:00 - Introduction to Dr. Michael Greger

02:28 - The importance of lifestyle for brain health

04:50 - How heart-healthy diets support brain health

06:40 - Practical tips for adopting a plant-based diet wherever you are

10:00 - The ketogenic diet debate

14:27 - How pollutants affect brain health

16:46 - The link between diabetes and Alzheimer's

22:04 - Dr. Greger's thoughts on lab testing

24:28 - Debunking common myths about plant-based eating

28:07 - How to stick to healthy habits

29:59 - Is fasting good for cognitive health?

Resources:

- Top Supplements for Alzheimer's Guide - https://bit.ly/drjoshguide

- How Not to Age by Dr. Michael Greger - https://nutritionfacts.org/book/how-not-to-age/

Connect with Dr. Michael Greger, M.D. FACLM:

- Website - https://drgreger.org/

- Instagram - https://www.instagram.com/nutrition_facts_org/

- YouTube - https://www.youtube.com/@NutritionFactsOrg

Connect with Dr. Josh Helman, MD:

- Instagram - https://www.instagram.com/greenbrainsMD

- Facebook - https://www.facebook.com/greenbrainsmd/

- LinkedIn - https://www.linkedin.com/in/doctorjosh

- TikTok - https://www.tiktok.com/@greenbrainsmd

- YouTube - https://www.youtube.com/channel/UCUMtFP2icmNEhOaSsd-CrSg?sub_confirmation=1

- Others - https://linktr.ee/greenbrainsmd

Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.

Do you have a brain health question you are afraid to ask? In this special Q&A episode, I’m answering the most pressing questions I receive about brain health, Alzheimer’s prevention, spike protein exposure, detoxification, parasites, fasting, and longevity. These are complex, often controversial topics, and my goal is to cut through fear, misinformation, and oversimplified advice with evidence-based clarity and real-world clinical experience.

I explain what we currently know about spike proteins and what safe, physician-guided detoxification actually looks like. We explore glutathione as a foundational detox molecule, why overaggressively breaking down biofilms can backfire, and how lifestyle interventions can improve brain resilience even when damage has already occurred.

This episode also dives into parasites, heavy metals, mold toxins, and how to separate legitimate detox science from marketing hype. I answer practical questions about fasting, antioxidants, supplements, affordability, and what truly moves the needle for protecting your brain long term.

Most importantly, I want you to leave this conversation with hope. There is no single magic fix—but there is a powerful toolbox that can improve brain health, slow decline, and in many cases, support meaningful recovery.

“You do not need lots of expensive boutique tests and exotic supplements to meaningfully protect your brain. Diet, exercise, cognitive training, and vascular risk management using low-tech components definitely improve cognition.”

~ Dr. Josh Helman

In this Episode

00:00 - Introduction

00:51 - How can we detox spike proteins from the body?

07:35 - What are some things we can do to fix the damage from spike proteins?

09:24 - Why doesn't the spike protein affect everyone the same way?

26:18 - How can someone get mercury poisoning from a root canal?

27:52 - Are parasites really as widespread, or are the stories exaggerated?

34:51 - What is the difference between GLP-1 and human growth hormone receptors?

36:33 - How does fasting help prevent Alzheimer's, and what's the safest way to do it?

41:40 - How can the average person afford the expensive tests and supplements?

43:27 - What are the most affordable practical steps to protect brain health?

45:15 - How can listeners get reliable guidance without needing a consultation

52:25 - Can dogs get dementia or Alzheimer's, and can it be reversed?

54:37 - What do I personally do to improve my brain health and prevent decline?

Resources:

- Top Supplements for Alzheimer's Guide - https://bit.ly/drjoshguide

- Get reliable supplements at Dr. Josh Helman's Dispensary - https://drjosh.com/fullscript

- Dr. Josh’s Favorite Products - https://drjosh.com/products/

Connect with Dr. Josh Helman, MD:

- Instagram - https://www.instagram.com/greenbrainsMD

- Facebook - https://www.facebook.com/greenbrainsmd/

- LinkedIn - https://www.linkedin.com/in/doctorjosh

- TikTok - https://www.tiktok.com/@greenbrainsmd

- YouTube - https://www.youtube.com/channel/UCUMtFP2icmNEhOaSsd-CrSg?sub_confirmation=1

- Others - https://linktr.ee/greenbrainsmd

Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.

Did you know the right combination of food, as well as vitamins and minerals, can potentially protect your brain from Alzheimer's? Today's guest reveals the science behind nutrition and brain health.

In today’s episode, Dr. Steve Blake, an expert in nutritional neuroscience, joins me to discuss how specific vitamins, minerals, and omega-3 fatty acids play a crucial role in brain health and Alzheimer’s prevention. He shares fascinating insights into the importance of a nutrient-rich diet for supporting cognitive function and preventing neurodegeneration.

Dr. Steve Blake also highlights the role of nutrition in optimizing brain structure and function, particularly as we age. We discuss practical ways to incorporate brain-boosting nutrients into your daily routine, how to identify deficiencies, and the key dietary changes that can significantly improve your cognitive health.

If you’re looking to improve your brain health and reduce Alzheimer’s risk through nutrition, this episode is a must-listen. Dr. Steve Blake’s advice will empower you to take control of your cognitive health and make smarter, more informed food choices.

“It's not just what we don't have in our diet but what we already are eating too much of in our diet that could impact the brain as well .”

~ Dr. Steve Blake, ScD

In this Episode

00:00 - Introduction to Dr. Steve Blake

03:16 - Results from the Hawaii Dementia Prevention Trial

06:35 - The importance of a balanced diet for brain health

14:18 - The effect of reducing saturated fat in your diet

18:42 - Why vitamin B-12 and other nutrients are crucial for brain health

38:50 - More information about advanced glycation end products (AGEs)

40:03 - The role of omega-3s in cognitive function

43:19 - Is the ketogenic diet good for people with Alzheimer's?

54:58 - How lipopolysaccharides (LPS) affect our body

1:03:08 - Grains and how they contribute to our health

1:05:37 - Where to source organic food

1:07:03 - Other tips for boosting your brain health

1:12:14 - The future of nutrition studies in relation to brain health

Resources:

- Top Supplements for Alzheimer's Guide - https://bit.ly/drjoshguide

Connect with Dr. Steve Blake:

- Website - https://drsteveblake.com/

- YouTube - https://www.youtube.com/@DrSteveBlakeScD

- Email - [email protected]

Connect with Dr. Josh Helman, MD:

- Instagram - https://www.instagram.com/greenbrainsMD

- Facebook - https://www.facebook.com/greenbrainsmd/

- LinkedIn - https://www.linkedin.com/in/doctorjosh

- TikTok - https://www.tiktok.com/@greenbrainsmd

- YouTube - https://www.youtube.com/channel/UCUMtFP2icmNEhOaSsd-CrSg?sub_confirmation=1

- Others - https://linktr.ee/greenbrainsmd

Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.

Could hidden dangers in your home be impacting your brain health? In this eye-opening conversation, discover how mold and mycotoxins might be contributing to cognitive decline and Alzheimer's disease.

I interview John Bohde, co-founder and VP of The Mold Pros, to discuss the shocking connection between mold exposure, mycotoxins, and cognitive decline. John explains how mold can contribute to dementia and brain fog, often in ways we don't immediately recognize.

As a leader in the mold inspection and remediation industry, John highlights environmental triggers that can be overlooked, even in homes that appear clean and well-maintained. We talk about how mold can release mycotoxins into the air and what that means for your health.

John shares recommendations for identifying hidden mold and mycotoxins in your environment, emphasizing the importance of a proper moisture assessment and advanced testing for those dealing with chronic illness or dementia. Plus, we discuss how the remediation process has evolved and how you can protect yourself from environmental illness.

“Everybody thinks, oh, my house is fine. I'm a great housekeeper, and therefore I don't have a problem. One, it oftentimes has nothing to do with how well you keep your home. It's really around how much moisture is in that environment. Second, mold spores are microscopic–you just can't see them.”

~ John Bohde

In this Episode

00:00 - Introduction to John Bohde

02:20 - Understanding type 3 Alzheimer’s (toxicity-related)

12:37- The Mold Pros process for mold remediation

17:58 - Why some traditional mold remediation methods do not work

22:23 - The challenges of treating mold toxicity in patients and structures

30:09 - How to find a reliable mold inspector

44:08 - The importance of proper protective gear for mold remediators

50:15 - What to do when you're worried about mold

🎧 Podcast Listener Bonus: The Mold Pros are offering a FREE 30-minute consultation exclusively for podcast listeners. To receive your free consult and an additional discount, be sure to mention “DrJosh” when you book.

Resources:

- Top Supplements for Alzheimer's Guide - https://bit.ly/drjoshguide

- EPA Tips for Mold Cleanup in Your Home -

https://www.epa.gov/mold/mold-cleanup-your-home

Connect with John Bohde:

- Website - https://www.themoldpros.com/

- LinkedIn - https://www.linkedin.com/in/john-bohde-95bb39b/

Connect with Dr. Josh Helman, MD:

- Instagram - https://www.instagram.com/greenbrainsMD

- Facebook - https://www.facebook.com/greenbrainsmd/

- LinkedIn - https://www.linkedin.com/in/doctorjosh

- TikTok - https://www.tiktok.com/@greenbrainsmd

- YouTube - https://www.youtube.com/channel/UCUMtFP2icmNEhOaSsd-CrSg?sub_confirmation=1

- Others - https://linktr.ee/greenbrainsmd

Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.