Alzheimer’s Breakthrough with Dr. Josh Helman, MD

By Dr. Josh Helman, MDMedicine Alternative Health Health & Fitness Nutrition

Alzheimer’s Breakthrough with Dr. Josh Helman, MD episodes

October 08 Why Your Glutathione Might Be Fake (And the One I Give My Patients First) | Harvard MD #84
👉 Get Dr. Josh's Top 10 Supplements for Alzheimer's at http://drjosh.com/gift.
👉 Get Dr. Josh's GreenBrainsMD™ Supplements - custom-crafted to support brain health at every stage — from daily prevention to deeper cellular support.
🧠 BrainEase™ — Magnesium - Daily Brain Support for Cognitive Clarity & Healthy Aging
🛡️ BrainGuard™ — Curcumin - Advanced Neuro Support & Cellular Protection
✨ BrainRevive™ — Liposomal Glutathione for Brain & Antioxidant Support
Want to learn more? Head to http://drjosh.com/buy
For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain.
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In this video, Gina interviews double board-certified doctor Dr. Josh about his new Green Brains MD supplement line and why glutathione is the foundational "master detoxifier" for your body and brain.
Discover why traditional glutathione capsules often fail to absorb in the gut, how the liquid Brain Revive formula works by absorbing directly in the mouth, and how removing toxins like heavy metals, pesticides, plastics, and mold can help lift brain fog and support conditions like Alzheimer's and dementia. Dr. Josh also breaks down his Get Your Brain Back bundle featuring Brain Ease (magnesium) and Brain Guard (curcumin) and shares a critical warning about counterfeit supplements sold on Amazon.
In this Episode:
00:00 – Why Dr. Josh Is Excited About Glutathione
02:30 – How to Take Liquid Glutathione
05:30 – Glutathione, Magnesium & Curcumin
09:30 – Why “Glutathione First” Matters
14:30 – Choosing Quality Supplements & Getting Started
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Connect with Gina Carr, MBA:
-Website: https://ginacarr.com
-LinkedIn: https://www.linkedin.com/in/ginacarr/
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Connect with Dr. Josh Helman, MD:
- Substack - https://drjoshmd.substack.com/
- Instagram - https://www.instagram.com/greenbrainsMD
- Facebook - https://www.facebook.com/greenbrainsmd/
- LinkedIn - https://www.linkedin.com/in/doctorjosh
- TikTok - https://www.tiktok.com/@greenbrainsmd
- Website - https://DrJosh.com
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Chillout by AudioCoffee | https://www.audiocoffee.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/
=====================================================
Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.
#Glutathione #BrainHealth #BrainFog #DrJosh #GreenBrainsMD #BrainRevive #MasterDetoxifier #Detoxification #GetYourBrainBack #BrainEase #BrainGuard #Supplements #LiquidGlutathione #HeavyMetalDetox
20 min
October 01 Do You Really Need a Brain Scan When Memory Starts to Slip? | Dr. Bob Bilder, PhD #83
👉 Get Dr. Josh's Top 10 Supplements for Alzheimer's at http://drjosh.com/gift.
👉 Get Dr. Josh's GreenBrainsMD™ Supplements - custom-crafted to support brain health at every stage — from daily prevention to deeper cellular support.
🧠 BrainEase™ — Magnesium - Daily Brain Support for Cognitive Clarity & Healthy Aging
🛡️ BrainGuard™ — Curcumin - Advanced Neuro Support & Cellular Protection
✨ BrainRevive™ — Liposomal Glutathione for Brain & Antioxidant Support
Want to learn more? Head to http://drjosh.com/buy
For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain.
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Why do current Alzheimer's treatments fall short, and what actually keeps your brain sharp as you age? Dr. Bob Bilder breaks down how memory and attention work across distributed brain networks, why forgetting non-essential information is actually a vital brain function, and how wisdom and high-level executive thinking can improve over time. They also discussed the surprising connection between hearing loss and cognitive decline, emotional changes in dementia.
In this episode, Dr. Josh speaks with Dr. Bob Bilder, PhD, a professor of neuroscience and psychology at UCLA with decades of research experience. Together, they explore the real science behind aging, memory loss, Alzheimer's disease, and actionable lifestyle habits that protect brain function over time.
In this Episode:
00:00 – Introduction & What Causes Alzheimer’s?
05:30 – Lifestyle Factors That May Protect Brain Health
14:00 – PET Scans, Alzheimer’s Diagnosis & Brain Imaging
22:00 – Working Memory, Memory Loss & Brain Function
30:00 – Multitasking, Attention & Hearing Loss
38:00 – Emotions, Happiness & Purpose in Aging
45:00 – The Best Habits for a Healthier Brain & Longevity
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Connect with Dr. Bilder, PhD:
-X (Twitter): https://x.com/rmbilder (@rmbilder)
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Connect with Dr. Josh Helman, MD:
- Substack - https://drjoshmd.substack.com/
- Instagram - https://www.instagram.com/greenbrainsMD
- Facebook - https://www.facebook.com/greenbrainsmd/
- LinkedIn - https://www.linkedin.com/in/doctorjosh
- TikTok - https://www.tiktok.com/@greenbrainsmd
- Website - https://DrJosh.com
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Chillout by AudioCoffee | https://www.audiocoffee.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/
=====================================================
Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.
#BrainHealth #Neuroscience #AlzheimersDisease #Memory #HealthyAging #DrBobBilder #DrJosh #UCLA #Longevity #Neuroplasticity
48 min
September 24 Mazos’ (Giorgos Mazonakis) Passing: The Warning Signs We Should All Know | Leora Acoca Goldberg #82
👉 Get Dr. Josh's Top 10 Supplements for Alzheimer's at http://drjosh.com/gift.
👉 Get Dr. Josh's GreenBrainsMD™ Supplements - custom-crafted to support brain health at every stage — from daily prevention to deeper cellular support.
🧠 BrainEase™ — Magnesium - Daily Brain Support for Cognitive Clarity & Healthy Aging
🛡️ BrainGuard™ — Curcumin - Advanced Neuro Support & Cellular Protection
✨ BrainRevive™ — Liposomal Glutathione for Brain & Antioxidant Support
Want to learn more? Head to http://drjosh.com/buy
For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain.
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In this episode of Get Your Brain Back, Dr. Josh Helman is joined by Leora Acoca Goldberg (host of Living Life with Leora) to examine the tragic case of famous Greek singer Mazonakis. Following his passing after undergoing treatments at a high-end wellness clinic in Athens, Dr. Josh and Leora discuss critical **safety red flags, supervision standards, and how to protect yourself in the wellness and longevity space.
In this Episode:
00:00 – The Mazonakis Case & Why Safety Matters
05:15 – Neurologic Symptoms, Heart Attack & Emergency Care
10:20 – Hydrocolonic Treatment & TPE Risks
16:00 – Red Flags When Choosing a TPE Clinic
21:30 – How Therapeutic Plasma Exchange Works
29:00 – TPE vs. Double Filtration & Ozone Therapy
36:30 – How to Choose a Safe Provider & Key Takeaways
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Connect with Leora Acoca Goldberg:
- Website - https://leoraoptimalbody.com
- YouTube - https://www.youtube.com/channel/UC-GHcKn9mjlASzumV1k_AFA
- Instagram - https://www.instagram.com/leorawellness
- Facebook - https://www.facebook.com/leora.goldberg.5/
- LinkedIn - https://www.linkedin.com/in/leora-acoca-goldberg-3a49a939/
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Connect with Dr. Josh Helman, MD:
- Substack - https://drjoshmd.substack.com/
- Instagram - https://www.instagram.com/greenbrainsMD
- Facebook - https://www.facebook.com/greenbrainsmd/
- LinkedIn - https://www.linkedin.com/in/doctorjosh
- TikTok - https://www.tiktok.com/@greenbrainsmd
- Website - https://DrJosh.com
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Chillout by AudioCoffee | https://www.audiocoffee.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/
=====================================================
Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.
#Mazonakis #GetYourBrainBack #DrJoshHelman #LeoraAcocaGoldberg #LivingLifeWithLeora#TherapeuticPlasmaExchange #TPE #PlasmaExchange #Plasmapheresis #BloodFiltration #Hydrocolonics #ColonHydrotherapy #MedicalRedFlags #PatientSafety #EmergencyMedicine
46 min
September 17 Can a Tick Bite Cause Alzheimer's? What Doctors Want You to Know | Dr. Miles Nichols, DAOM | #81
👉 Get Dr. Josh's Top 10 Supplements for Alzheimer's at http://drjosh.com/gift.
👉 Get Dr. Josh's GreenBrainsMD™ Supplements - custom-crafted to support brain health at every stage — from daily prevention to deeper cellular support.
🧠 BrainEase™ — Magnesium - Daily Brain Support for Cognitive Clarity & Healthy Aging
🛡️ BrainGuard™ — Curcumin - Advanced Neuro Support & Cellular Protection
✨ BrainRevive™ — Liposomal Glutathione for Brain & Antioxidant Support
Want to learn more? Head to http://drjosh.com/buy
For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain.
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Could hidden tick-borne infections or gut dysfunction be driving memory loss, brain fog, or even Alzheimer's disease? In this episode, host Dr. Josh Helman sits down with functional medicine expert Dr. Miles Nichols, DAOM to explore the deep connections between chronic infections, mitochondrial health, the gut-brain axis, and neurodegenerative disease.
Dr. Miles shares his personal journey overcoming severe chronic fatigue, mold exposure, and undetected tick-borne pathogens[3][4]. Together, they break down the science of how spirochetes cross the blood-brain barrier, why amyloid plaque might actually be the brain's defense mechanism, and how stackable lifestyle habits can help optimize brain health.
In this Episode:
00:00 – Intro: Meet Dr. Miles Nichols
01:01 – Dr. Miles' Personal Story: A Father's Sudden Death
09:09 – Perseverance & the Power of Cold Exposure
19:12 – How Tick Bites Impact the Brain
23:59 – Why Lyme Testing Fails So Many Patients
36:22 – The Gut-Brain Connection Explained
46:00 – Hope, Recovery & Where to Find Dr. Miles
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Connect with Dr. Miles Nichols, DAOM:
Website (Clinic): https://medicinewithheart.com
Personal Site: https://drmilesnichols.com
Instagram: https://www.instagram.com/drmilesnichols/
Facebook: https://www.facebook.com/drmilesnichols/
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Connect with Dr. Josh Helman, MD:
- Substack - https://drjoshmd.substack.com/
- Instagram - https://www.instagram.com/greenbrainsMD
- Facebook - https://www.facebook.com/greenbrainsmd/
- LinkedIn - https://www.linkedin.com/in/doctorjosh
- TikTok - https://www.tiktok.com/@greenbrainsmd
- Website - https://DrJosh.com
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Chillout by AudioCoffee | https://www.audiocoffee.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/
=====================================================
Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.
#Alzheimers #LymeDisease #GutBrainConnection #FunctionalMedicine #BrainHealth #ChronicInfections #TickBite #Neuroinflammation #DementiaPrevention #DrMilesNichols #DrJoshHelman #MedicineWithHeart #ColdPlunge #Hormesis
1 hr
September 11 Can Magnets Heal the Brain? One Doctor's Surprising Answer | DrGarciaMagnetism #80
Get Dr. Josh's Top 10 Supplements for Alzheimer's at http://drjosh.com/gift.
For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain.
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Could a simple pair of magnets hold the key to restoring brain health and healing traumatic brain injuries?
In this episode of Get Your Brain Back, Dr. Josh sits down with Dr. Luis Garcia, MD, a medical doctor, biomagnetism educator, and researcher, to explore the science and healing potential of biomagnetic pair therapy.
Dr. Garcia shares insights from his 18 years of clinical practice and research, starting from his medical training in Colombia to his 2008 study in Ecuador with Dr. Isaac Goiz, the founder of biomagnetism. They discuss how static magnetic fields of over 1,000 Gauss (far stronger than weak 200 Gauss refrigerator magnets) create a perpendicular electric field that excites minerals in blood flow, boosting mitochondrial ATP production, increasing vasodilation, and stimulating the body's natural healing pathways.
In this Episode:
00:00 – Can Magnets Heal the Brain?
01:51 – How Dr. Garcia Discovered Biomagnetism
07:46 – How Biomagnetism Works
14:55 – Magnets, EMF Sensitivity & Brain pH
23:49 – Biomagnetism vs. TMS
31:10 – Biomagnetism for Alzheimer’s & Brain Injuries
40:02 – Key Takeaways
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Connect with Dr. Luis Garcia, MD:
Instagram: @drgarciabiomagnetism
Website: https://drgarciabiomagnetism.com/
YouTube: Dr. Garcia Biomagnetism
Facebook: Dr. Garcia Biomagnetism
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Connect with Dr. Josh Helman, MD:
- Substack - https://drjoshmd.substack.com/
- Instagram - https://www.instagram.com/greenbrainsMD
- Facebook - https://www.facebook.com/greenbrainsmd/
- LinkedIn - https://www.linkedin.com/in/doctorjosh
- TikTok - https://www.tiktok.com/@greenbrainsmd
- Website - https://DrJosh.com
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Chillout by AudioCoffee | https://www.audiocoffee.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/
=====================================================
Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.
#Biomagnetism #BrainRestoration #DrLuisGarcia #DrJosh #MagneticPairTherapy #Neuroinflammation #TBIRecovery #Biohacking #QuantumBiology #pHBalance #HolisticHealth #AlzheimersPrevention #NaturalHealing #BrainHealth #EMFSensitivity
49 min
September 03 The Hospital Doctor Who Stopped Trusting the System That Trained Him | Dr. Linell King, MD #79
Get Dr. Josh's Top 10 Supplements for Alzheimer's at http://drjosh.com/gift.
For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain.
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Why are so many people leaving the hospital only to return years later sicker and on more medications than before? In this episode of the Alzheimer's Breakthrough Podcast, Dr. Josh Helman sits down with Dr. Linell King, MD, a Johns Hopkins trained internal medicine physician who walked away from conventional "disease care" to become one of America's leading voices in functional medicine and lifelong vitality.
Dr. King shares the personal wake up call, his father's battle with pancreatic cancer, that pushed him to question everything he was taught in medical school. Together, they break down why treating symptoms isn't the same as treating the root cause, how gut health directly shapes brain health and cognitive clarity, and why standard blood work misses the five biggest blind spots in your health. You'll also learn why high tech biohacking can't fix a broken foundation, how community and mentorship drive 80% of lasting health transformation, and one simple breathing technique you can use today to calm your nervous system in under 60 seconds.
If you or someone you love is worried about brain fog, fatigue, or long term cognitive decline, this conversation will change how you think about aging, medication, and what true vitality really means.
In This Episode:
00:00 – Dr. Linell King's Journey From Hospital Medicine to Vitality
05:30 – The Wake Up Call That Changed His Approach to Health
12:00 – Why Gut Health and Nutrition Matter for Brain Health
19:30 – Testing, Diet, Exercise & Hormones: The Vitality Approach
28:00 – The Power of Community, Mentorship & Health Independence
38:00 – Anti-Aging, Medications & What True Vitality Means
48:00 – Stress, Breathwork & One Simple Step to Improve Your Health
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Connect with Dr. Linell King, MD:
Website: https://naplesvitality.com
Facebook: https://www.facebook.com/NaplesVitality/
Instagram: https://www.instagram.com/linellkingmd/
LinkedIn: https://www.linkedin.com/in/linellkingmd
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Connect with Dr. Josh Helman, MD:
- Substack - https://drjoshmd.substack.com/
- Instagram - https://www.instagram.com/greenbrainsMD
- Facebook - https://www.facebook.com/greenbrainsmd/
- LinkedIn - https://www.linkedin.com/in/doctorjosh
- TikTok - https://www.tiktok.com/@greenbrainsmd
- Website - https://DrJosh.com
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Chillout by AudioCoffee | https://www.audiocoffee.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/
=====================================================
Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.
#AlzheimersBreakthrough #FunctionalMedicine #BrainHealth #RootCauseMedicine #Longevity #HealthyAging #GutBrainConnection #Vitality #DrJoshHelman #DrLinellKing
52 min
August 27 Why the Air Inside Your Home Could Be Worse Than Outside | Brian Vaszily, Longevity Expert | #78
Get Dr. Josh's Top 10 Supplements for Alzheimer's at http://drjosh.com/gift.
For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain.
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Are the products in your home quietly increasing your risk of Alzheimer's and dementia? In this episode of Alzheimer's Breakthrough, Dr. Josh Helman sits down with Brian Vaszily, a Natural Health & Longevity Expert, to expose the hidden toxin exposure most people never think about — from the cosmetics on your skin to the water coming out of your tap.
Brian and Dr. Josh break down the three ways toxins enter your body (food, air, and skin), why fluoride and metals like aluminum and mercury pose a real threat to brain health, how endocrine disruptors and phthalates silently wreak havoc on your hormones and cognition, and the practical, budget-friendly steps you can start taking today — from air and water filtration to reading labels the right way — to dramatically reduce your toxic load and protect your brain for the long run.
In this episode:
00:00 – The Hidden Toxin Problem & Brain Health
04:22 – The 3 Ways Toxins Enter Your Body
08:13 – What Counts as a Toxin & How It Affects the Brain
11:30 – Fluoride, Metals & Neurotoxins
19:00 – Endocrine Disruptors, Pesticides & Personal Care Products
25:00 – Forever Chemicals & Why Water Filtration Matters
32:00 – Tap Water, Household Chemicals & Air Pollution
40:52 – How to Reduce Your Toxin Load & Choose Safer Products
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Connect with Brian Vasizly:
-Instagram-https://www.instagram.com/brianvaszily/
-Facebook- https://www.facebook.com/TheArtOfAntiAging1/
-Website- https://theartofantiaging.com/
-Purity Woods- https://puritywoods.com/
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Connect with Dr. Josh Helman, MD:
- Substack - https://drjoshmd.substack.com/
- Instagram - https://www.instagram.com/greenbrainsMD
- Facebook - https://www.facebook.com/greenbrainsmd/
- LinkedIn - https://www.linkedin.com/in/doctorjosh
- TikTok - https://www.tiktok.com/@greenbrainsmd
- Website - https://DrJosh.com
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Chillout by AudioCoffee | https://www.audiocoffee.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/
=====================================================
Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.
#Fluoride #PFAS #ForeverChemicals #Phthalates #HeavyMetals #Mercury #CleanBeauty #NonToxicLiving #AirFiltration #WaterFiltration #CleanWater #DirtyDozen #OrganicLiving
57 min
August 20 The Hidden Link Between Your Arteries & Alzheimer’s risk | Dr. Daniel LaPerriere, MD Weighs In | #77
Get Dr. Josh's Top 10 Supplements for Alzheimer's at http://drjosh.com/gift.
For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain.
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Can the health of your blood vessels hold the key to preventing and reversing cognitive decline? In this episode of Alzheimer's Breakthrough with Dr. Josh Helman, Dr. Josh welcomes Dr. Daniel LePerrier, MD, a functional and integrative medicine specialist from Colorado Concierge Functional Medicine (COCFM), to discuss why the vascular system is the vital delivery system for your brain's oxygen and energy.
Together, they break down how the endothelial cells and their protective "Teflon-like" glycocalyx layer act as your blood vessels' main defense shield, why traditional medicine often waits too long to address microvascular decay, and the advanced diagnostics and therapeutic protocols—from targeted supplements like Arterosil to Exercise with Oxygen Therapy (EWOT)—used to optimize brain perfusion and reverse memory loss.
In this episode:
00:00 – Dr. Dan’s Journey to Functional Medicine
04:22 – Can Alzheimer’s Be Reversed?
06:18 – Why Blood Flow Matters for Brain Health
11:21 – Understanding the Endothelium & Glycocalyx
19:49 – Vascular Tests for Alzheimer’s Risk
27:53 – Lifestyle & Supplements for Better Blood Flow
44:26 – Exercise With Oxygen Therapy & Key Takeaways
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Connect with Dr. Daniel LePerrier, MD:
-Website - https://www.cocfm.com
-Facebook - https://www.facebook.com/COCFM
-Instagram - https://www.instagram.com/COCFM
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Connect with Dr. Josh Helman, MD:
- Substack - https://drjoshmd.substack.com/
- Instagram - https://www.instagram.com/greenbrainsMD
- Facebook - https://www.facebook.com/greenbrainsmd/
- LinkedIn - https://www.linkedin.com/in/doctorjosh
- TikTok - https://www.tiktok.com/@greenbrainsmd
- Website - https://DrJosh.com
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Chillout by AudioCoffee | https://www.audiocoffee.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/
=====================================================
Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.
#Alzheimers #BrainHealth #Dementia #VascularHealth #FunctionalMedicine #CognitiveVitality #EndothelialHealth #Glycocalyx #NitricOxide #EWOT #HealthyAging #DrJoshHelman #DrDanielLePerrier
51 min
August 13 Why This Common Nose Problem Could Affect Your Memory | Dr. Nafysa Parpia, ND Explains #76
Get Dr. Josh's Top 10 Supplements for Alzheimer's at http://drjosh.com/gift.
For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain.
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Is cognitive decline hiding in your sinuses? In this episode of Alzheimer's Breakthrough with Dr. Josh Helman, Dr. Josh welcomes Dr. Nafysa Parpia, ND, a leading naturopathic doctor treating complex chronic illness, to explore how chronic, low-grade sinus infections, tick-borne disease, and environmental toxins can bypass the blood-brain barrier and drive brain inflammation.
Together, they break down the five root causes of complex chronic illness, why standard labs often miss what's really going on, and the multi-step functional protocols — from the "4R" sinus protocol to nasal probiotics, immune-modulating peptides, and low-dose naltrexone — used to help patients recover cognitive function.
In this episode:
00:00 – Introduction & Dr. Nafysa's Pathway to Naturopathic Medicine
03:39 – The Five Root Causes of Complex Chronic Illness (Lyme, Mold & Toxins)
07:33 – Why Standard Labs Fail & The Genetics of Inflammation
11:24 – The Sinus-Brain Connection: Chronic Rhinosinusitis & Three Pathways to the Brain
23:09 – The 4R Sinus Protocol: Coconut Oil, Silver, Probiotics & Peptides
34:41 – LDN, Sinus Surgery vs. Jaw Cavitations & Natural Remedies
41:06 – Future Diagnostics, Hope for Mystery Illnesses & How to Connect
This conversation offers a hopeful, root-cause look at brain fog, chronic fatigue, and cognitive decline through a functional medicine lens.
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Connect with Dr. Nafysa Parpia, ND:
-Website - https://gordonmedical.com
-Facebook - https://www.facebook.com/dr.nafysa
-LinkedIn - https://www.linkedin.com/in/dr-nafysa-lalani-parpia-a338b1b6/
-YouTube - https://www.youtube.com/c/GordonMedicalAssociates
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Connect with Dr. Josh Helman, MD:
- Substack - https://drjoshmd.substack.com/
- Instagram - https://www.instagram.com/greenbrainsMD
- Facebook - https://www.facebook.com/greenbrainsmd/
- LinkedIn - https://www.linkedin.com/in/doctorjosh
- TikTok - https://www.tiktok.com/@greenbrainsmd
- Website - https://DrJosh.com
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Chillout by AudioCoffee | https://www.audiocoffee.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/
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If you found this episode helpful, please Like, Subscribe, and Share it with someone who is concerned about memory loss, Alzheimer's disease, dementia, or healthy brain aging.
Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.
#Alzheimers #BrainHealth #Dementia #NaturopathicMedicine #RootCauseMedicine #Sinusitis #LymeDisease #Peptides #DrJoshHelman #DrNafysaParpia
49 min
August 06 The Race Car Driver Secret Hiding in Your Aging Brain | Dr. Tommy Wood, PhD Explains #75
Get Dr. Josh's Top 10 Supplements for Alzheimer's at http://drjosh.com/gift.
For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain.
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Is cognitive decline an inevitable part of aging, or can we train our brains to resist it?
In this episode of Alzheimer's Breakthrough with Dr. Josh Helman, Dr. Josh welcomes Dr. Tommy Wood, MD, PhD, a neuroscientist, researcher, and author of The Stimulated Mind, to discuss actionable ways to future-proof the brain against dementia
Together, they explore the concept of cognitive reserve, the importance of applying the physical "stimulus, recovery, and adaptation" model to our brains, and how getting fewer than six hours of sleep can be a critical risk factor for Alzheimer's.
Dr. Wood also explains the ongoing capability of adult neuroplasticity, the promising role of ketones in brain metabolism, and how social sports can be more effective than treadmill dual-tasking to keep your mind sharp.
In this episode:
00:00 Introduction & Dr. Tommy Wood's Background
09:41 Is Brain Decline Inevitable with Age?
14:27 Elite Athletes & Longevity in High-Level Performance
19:21 Sleep as a Critical Factor for Brain Health
25:14 Building Cognitive Reserve & Adult Neuroplasticity
38:21 Brain Supply and Demand: Avoiding Overstimulation
42:18 The Power of Social Sports (Tennis, Pickleball, Dance)
44:26 Ketones, Energy Production, and Gut Health
55:06 The Holistic vs. Reductionist Approach to Medicine
58:11 Dealing with the Emotional Toll of Cognitive Decline
01:03:30 Connect with Dr. Tommy Wood
This conversation provides an exciting look at the science behind lifestyle interventions, brain health, and practical, non-drug approaches to supporting cognitive function.
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Connect with Dr. Tommy Wood, MD, PhD:
-Instagram: https://www.instagram.com/drtommywood/
Instagram
-Twitter/X: Tommy Wood MD, PhD (@DrRagnar) — https://twitter.com/DrRagnar
Bennett Endurance
-Website: drtommywood.com
-Substack/Podcast: CSO @betterbrain.health, Better Brain Fitness Podcast
-Book: The Stimulated Mind
Audiobook links:
(US Audible):https://www.audible.com/pd/The-Stimulated-Mind-Audiobook/B0G7KY39PK
Narrated by Tommy Wood himself, published by Penguin Audio.
UK Audible: https://www.audible.co.uk/pd/The-Stimulated-Mind-Audiobook/B0FGK2N72Z
Amazon (US): https://www.amazon.com/Stimulated-Mind-Future-Proof-Brain-Dementia/dp/B0FGK38RYS
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Connect with Dr. Josh Helman, MD:
- Substack - https://drjoshmd.substack.com/
- Instagram - https://www.instagram.com/greenbrainsMD
- Facebook - https://www.facebook.com/greenbrainsmd/
- LinkedIn - https://www.linkedin.com/in/doctorjosh
- TikTok - https://www.tiktok.com/@greenbrainsmd
- Website - https://DrJosh.com
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Chillout by AudioCoffee | https://www.audiocoffee.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/
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If you found this episode helpful, please Like, Subscribe, and Share it with someone who is concerned about memory loss, Alzheimer's disease, dementia, or healthy brain aging
Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.
#Alzheimers #BrainHealth #Dementia #Neuroplasticity #CognitiveReserve #TommyWood #Ketones #TheStimulatedMind #HealthyAging #DrJoshHelman
1 hr 8 min

About Alzheimer’s Breakthrough with Dr. Josh Helman, MD

From the publisher's feed

Welcome to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, the transformative podcast that delves into the root causes of cognitive decline and provides real solutions for preventing—and even reversing—Alzheimer’s. Hosted by Dr. Josh Helman, MD, a Harvard-trained physician with advanced degrees in biochemistry, this show is designed for individuals living with Alzheimer’s, their loved ones, and anyone determined to preserve and improve brain health.