<p>How important is exercise for brain health? Ryan Glatt, personal trainer and brain-health coach,  along with Lynn Ivey, CEO and Founder of The Ivey Memory Wellness Center, connect on lifestyle factors for brain health, which exercises can affect the brain and how different types of exercises affect the brain.</p>

How important is exercise for brain health? Ryan Glatt, personal trainer and brain-health coach, along with Lynn Ivey, CEO and Founder of The Ivey Memory Wellness Center, connect on lifestyle factors for brain health, which exercises can affect the brain and how different types of exercises affect the brain.

<p>How important is exercise for brain health? Ryan Glatt, personal trainer and brain-health coach,&nbsp; along with Lynn Ivey, CEO and Founder of The Ivey Memory Wellness Center, connect on lifestyle factors for brain health, which exercises can affect the brain and how different types of exercises affect the brain.</p>

Brain Health Series -  A new take on "Brain Games"

Parenting Up, Parenting Down is a podcast designed to support caregivers. The biggest growing population, the sandwich generation, are those who are caring for their growing children and their aging parents. Sometimes, all at once. This generation of individuals are feeling more stress than any other age group as they try to balance these responsibilities. The job is extreme, demanding, and can bring on conflicting emotions. So, pour yourself a cup of coffee, cozy up on the couch with a blanket and allow us to support you through this journey of laughter, hope, and reinvention. You are not alone.

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Brain Health Series - A new take on "Brain Games"

Brain Health Series - A new take on "Brain Games"

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