Following up on the need to have Emotional Regulation, I discuss several items that might help with emotional regulation. 

What should we be considering about our agency to create a satisfying life?  Let's talk about it.

Discussing the behavior we call Sleep.

Discussion about addiction.

Talking about a few ideas on how to be more effective in the things you do, some specific to career development.

I discuss some of the things that an individual can do to improve their overall satisfaction with life.
Youtube: https://youtu.be/dFnAT8uuzNQ
Odysee:  https://odysee.com/@100John:2/LivingSatisfied:1

Why is healthcare, and specifically mental health care so expensive.  I share my thoughts and opinions.
Youtube: https://youtu.be/1gnmt7ZzuCs
Odysee: https://odysee.com/@100John:2/CostMentalHealthcare:1

Discussion of how the vision works and of course our perseption.

Discussing the subjective nature of perception and how it relates to empathy.

The brain is not fully developed at the age of 18.  Let's consider the implications of that.