Brains & Bellies

Brains & Bellies

By Brains & BelliesHealth & Fitness
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Brains & Bellies episodes

  • Brains and Bellies with Jessie Brinton of Mothership
    Jessie Brinton is a mum, a former Sunday Times writer and columnist, a climate organiser and the founder of Mothership. You don't have to be a mom to be part of the Mothership. Listen to find out what simple daily pursuits--that have nothing to do with what brand of ecological food or home products that you buy--can make a positive impact on our tender and fragile climate health. Mother Energy is indestructible, beautiful and impactful. Each of us can tap into this energy, and understand how it feels and just how strong it really is.
    Go to links:
    brainsandbellies.com
    karrijinkins.com
    bethsbeets.com
    @brainsandbellieshealth
    MOTHERSHIP
    @heymothership
    https://www.heymothership.com
    #The Good Of Small Things by Dr. Allie Davis
    Pirate Enlightenment by David Graeber
    On Hold For You by Kevin MacLeod
    Link: incompetech.filmmusic.io/song/6928-on-hold-for-you
    License: creativecommons.org/licenses/by/4.0/
    47 min
  • Brains & Bellies With Anne Fulenwider of Alloy
    October is World Menopause Awareness Month. Anne Fulenwider is the co-founder of Alloy, a health company that offers Science-backed solutions from menopause-trained doctors for women in midlife & beyond. Beth and Karri speak to Anne about Perimenopause, Menopause and Hormone Replacement Therapy
    (HRT). They unravel the bad science behind the infamous Women's Health Initiative (WHI). They discuss the recent announcement from the White House on funding for Women's Health research, while diving into the nitty gritty of menopause symptoms, and cardiovascular and bone health that can be improved by taking HRT. Anne explains why Alloy has the best face cream for aging skin and the clinical study behind their incredibly potent and effective M4 face cream
    Please follow and rate us
    Sign up for our news letter, brainsandbellies.substack.com
    Go to links:
    brainsandbellies.com
    karrijinkins.com
    bethsbeets.com
    @brainsandbellieshealth
    ALLOY
    https://www.myalloy.com
    https://www.instagram.com/myalloy/
    @myalloy
    "Estrogen Matters" by Avrum Bluming
    @estrogen_matters
    https://www.whitehouse.gov/womenshealthresearch/
    https://www.whi.org
    https://www.whi.org/#news
    On Hold For You by Kevin MacLeod
    Link: incompetech.filmmusic.io/song/6928-on-hold-for-you
    License: creativecommons.org/licenses/by/4.0/
    47 min
  • Dr. Mikicki, Lilly Barton and The Key Clinic; targeted therapies for restoring health in children
    Dr. Miriam Mikicki (functional and integrative medical Doctor) and colleague Lilly Barton (biomedical practitoner) discuss their work with children diagnosed with dyslexia, dyspraxia, autism and ADHD, at Key Clinic. We discuss how nutrition and lifestyle factors can play a role in care. They describe methylation and how nutrition can be a key competent, and how this may impact SSRI symptom management.
    Please follow and rate us
    Sign up for our news letter, brainsandbellies.substack.com
    links:
    thekeyclinic.co.uk
    mikickimedical.com
    @lillythenaturopath
    @mikickimedical
    @thekeyclinic
    brainsandbellies.com
    karrijinkins.com
    bethsbeets.com
    @brainsandbellieshealth
    On Hold For You by Kevin MacLeod
    Link: incompetech.filmmusic.io/song/6928-on-hold-for-you
    License: creativecommons.org/licenses/by/4.0/
    41 min
  • Steven Ebbers on Breath
    Beth and Karri talk to Breathlife founder, Steven Ebbers. Steven is a breathwork facilitator with a background in clinical Psychology. They discuss the power yet simplicity of learning to use your breath to affect your minds and bodies response to stress.
    Beth, Karri and Steven are colleagues at WONE: 'the precious health platform for the workplace that collaborates with mind-body practitioners, coaches and scientists, to support employees to reduce stress and improve health'.
    links:
    https://breathlife.co.uk
    https://www.walkingonearth.com
    https://brainsandbellies.com/
    https://karrijinkins.com/
    https://www.bethsbeets.com/
    @brainsandbellieshealth
    @_breathlife_
    https://brainsandbellies.substack.com/
    On Hold For You by Kevin MacLeod
    Link: incompetech.filmmusic.io/song/6928-on-hold-for-you
    License: creativecommons.org/licenses/by/4.0/
    39 min
  • Brains & Bellies With Sri Preethaji
    Brains and Bellies chats with spiritual leader, Sri Preethaji about Karma, the beautiful state, and The Four Sacred Secrets.
    Join Preethaji on November 6, 630-830
    at the Jewish Museum
    1109 5th Avenue at 92nd ST
    Sri Preethaji will help you master the art of becoming a conscious observer in everyday situations and help you shape your inner state to reach your highest potential.
    Buy tickets for the event here:
    https://tickets.brightstarevents.com/event/conscious-living
    Links:
    https://www.ekamusacanada.org/wp-content/uploads/About-Sri-Preethaji.pdf
    https://www.pkconsciousness.com
    brainsandbellies.com
    karrijinkins.com
    bethsbeets.com
    @brainsandbellieshealth
    brainsandbellies.substack.com
    Music attribution for this episode
    Cinematic Suspense Series Episode 004 by Sascha Ende
    Link: filmmusic.io/song/5798-cinemati…series-episode-004
    License: creativecommons.org/licenses/by/4.0/
    On Hold For You by Kevin MacLeod
    Link: incompetech.filmmusic.io/song/6928-on-hold-for-you
    License: creativecommons.org/licenses/by/4.0/
    32 min
  • Let's Get Loud: Oura Ring, Hormone Balance, Glucose Spikes, and more
    Beth and Karri dissect all of the products that they've tried over the summer, from Alloy hormone replacement, to Oura Ring, to differing Glucose Monitors. They give details on what works and what doesn't. They give detailed advice on what products you may want to check out and which products you can leave on the shelf. Beth shares what she discovered after wearing a glucose monitor for 6 weeks. We are not affiliated with any of the companies that we have discussed on this podcast.
    links:
    brainsandbellies.com
    karrijinkins.com
    bethsbeets.com
    @brainsandbellieshealth
    brainsandbellies.substack.com
    https://ouraring.com
    https://www.myalloy.com
    On Hold For You by Kevin MacLeod
    Link: incompetech.filmmusic.io/song/6928-on-hold-for-you
    License: creativecommons.org/licenses/by/4.0/
    19 min
  • Glucose Monitors, Blood Sugar Balance, Tim Spector, and the Zoe App
    Beth and Karri talk about glucose monitors, the Zoe app, Dr. Tim Spector and some of the tools available now for tracking our blood sugar and for helping us notice how different foods affect us in real time. We discuss a "lazy cleanse," for those needing a reset this summer and Dr. Robert Lustig's, "The Hacking of The American Mind."
    Please follow and rate us
    Sign up for our news letter, brainsandbellies.substack.com
    https://www.freestyle.abbott/us-en/home.html
    https://joinzoe.com
    https://tim-spector.co.uk
    https://www.glucosegoddess.com
    https://robertlustig.com/hacking/
    links:
    brainsandbellies.com
    karrijinkins.com
    bethsbeets.com
    @brainsandbellieshealth
    On Hold For You by Kevin MacLeod
    Link: incompetech.filmmusic.io/song/6928-on-hold-for-you
    License: creativecommons.org/licenses/by/4.0/
    38 min
  • Julie Derr PT & Integrative Health Practitioner
    Julie Derr is a licensed Physical Therapist, Certified Athletic Trainer and Integrative Health Practitioner, who also happens to be Karri's sister. Julie shares her insight on the struggles that many women who are going through perimenopause and menopause may face and she gives advice on solutions that work. Julie specializes in strength training, hormone testing, nutrition optimization, and health coaching techniques that will lower stress and help you get your sleep sorted.
    Find Julie:
    juliederrwellness.com
    @juliederr (instagram)
    [email protected] to Schedule a free 15 minute consultation.
    Reach out to her for a discounted price on the DUTCH test, in order to optimize your hormones.
    Find Brains & Bellies:
    brainsandbellies.com
    @brainsandbellieshealth (instagram)
    brainsandbellies.substack.com to sign up for our weekly newsletter.
    1 hr 5 min
  • Courage, Commitment, Creativity, Community with CronArtUSA
    Artist Ryan Cronin and Gallery Manager Melanie Cronin talk to us about what it takes follow your dreams. How to navigate the challenges that arise when you are pursuing your goals, and how art and movement compliment each other. Visit the Cronin Art Gallery in New Paltz, NY.
    Find CronArt USA
    https://www.cronartusa.com
    @thecroningallery
    @artistryancronin
    Find Brains & Bellies
    brainsandbellies.com
    karrijinkins.com
    bethsbeets.com
    @brainsandbellieshealth
    sign up for our weekly newsletter for more health tips: https://brainsandbellies.substack.com
    On Hold For You by Kevin MacLeod
    Link: incompetech.filmmusic.io/song/6928-on-hold-for-you
    License: creativecommons.org/licenses/by/4.0/
    53 min
  • B&B Talks With Dr Anna Barbieri
    Dr. Anna Barbieri, New York City based Gynecologist and Menopause Specialist chats with us about menopause, perimenopause, HRT, the Dutch test and natural remedies for symptoms. She explains which tests are important and which symptoms are detrimental. She also examines flawed science, genetic issues, and she talks through all of the options available to women depending on the symptoms they are experiencing.
    Find Dr Barbieri
    https://www.annabarbieri-md.com
    @annabarbieri_md
    elektrahealth.com
    links:
    brainsandbellies.com
    karrijinkins.com
    bethsbeets.com
    @brainsandbellieshealth
    sign up for our weekly newsletter for more health tips: https://brainsandbellies.substack.com
    On Hold For You by Kevin MacLeod
    Link: incompetech.filmmusic.io/song/6928-on-hold-for-you
    License: creativecommons.org/licenses/by/4.0/
    1 hr 4 min

About Brains & Bellies

From the publisher's feed

Nutritional Therapist Beth English Myers and Ayurveda Health Counselor, Karri Jinkins discuss all things health, weaving together ancient and modern techniques from menarche to menopause. Join them…