Brains & Bellies

Brains & Bellies

By Brains & BelliesHealth & Fitness
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Brains & Bellies episodes

  • To Meat Or Not To Meat
    Brains and Bellies with Amma Mama sits down with Private NYC chef, Renee Lesson, and they discuss Meat. Should we be vegetarian, should we be vegan, should we be omnivorous? Which is best for us, for our family, for our world?
    Music attribution for this episode
    Cinematic Suspense Series Episode 004 by Sascha Ende
    Link: filmmusic.io/song/5798-cinemati…series-episode-004
    License: creativecommons.org/licenses/by/4.0/
    On Hold For You by Kevin MacLeod
    Link: incompetech.filmmusic.io/song/6928-on-hold-for-you
    License: creativecommons.org/licenses/by/4.0/
    1 hr 2 min
  • Brains & Bellies - Seaweed Solutions For Optimal Gut And Environmental Health
    AmmaMama discusses sea vegetables in all of its forms. They dive into the history of how sea vegetables have sustained and nourished us for centuries and how they are helping to heal not only our guts, but our oceans too.
    Music attribution for this episode
    Cinematic Suspense Series Episode 004 by Sascha Ende
    Link: filmmusic.io/song/5798-cinematic-suspense-series-episode-004
    License: creativecommons.org/licenses/by/4.0/
    On Hold For You by Kevin MacLeod
    Link: https://incompetech.filmmusic.io/song/6928-on-hold-for-you
    License: http://creativecommons.org/licenses/by/4.0/
    25 min
  • Brains & Bellies With AmmaMama- Foods To Ease Perimenopause And Menopause Symptoms
    AmmaMama discusses foods that will help to ease peri-menopause and menopause symptoms like hot flashes, vaginal dryness, insomnia and weight gain. They will dive deep, into the root cause of what maybe making you feel unwell.
    Music attribution for this episode
    Cinematic Suspense Series Episode 004 by Sascha Ende
    Link: filmmusic.io/song/5798-cinematic-suspense-series-episode-004
    License: creativecommons.org/licenses/by/4.0/
    On Hold For You by Kevin MacLeod
    Link: https://incompetech.filmmusic.io/song/6928-on-hold-for-you
    License: http://creativecommons.org/licenses/by/4.0/
    34 min
  • Forget Starbucks - DIY Drinks That Are Wallet and Tummy Friendly
    Are you spending money every day on those sweet drinks from coffee shops and juice bars like Starbucks? Join AmmaMama today and learn some delicious do-it-yourself drinks that won't break the bank and will support your health.
    Music attribution for this episode
    Cinematic Suspense Series Episode 004 by Sascha Ende
    Link: filmmusic.io/song/5798-cinemati…series-episode-004
    License: creativecommons.org/licenses/by/4.0/
    On Hold For You by Kevin MacLeod
    Link: incompetech.filmmusic.io/song/6928-on-hold-for-you
    License: creativecommons.org/licenses/by/4.0/
    36 min
  • Spices For Immunity
    AmmaMama discusses culinary spices to improve our immunity, such as Garam Masala, Tumeric, Black pepper and Ginger and they share a fabulous recipe for making your own Garam Masala spice blend at home.
    Music attribution for this episode
    Cinematic Suspense Series Episode 004 by Sascha Ende
    Link: filmmusic.io/song/5798-cinematic-suspense-series-episode-004
    License: creativecommons.org/licenses/by/4.0/
    On Hold For You by Kevin MacLeod
    Link: https://incompetech.filmmusic.io/song/6928-on-hold-for-you
    License: http://creativecommons.org/licenses/by/4.0/
    46 min

About Brains & Bellies

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Nutritional Therapist Beth English Myers and Ayurveda Health Counselor, Karri Jinkins discuss all things health, weaving together ancient and modern techniques from menarche to menopause. Join them…