Brandy Was Here the Podcast

This episode is all about what it takes to get your mind, body and soul in alignment. We discuss health, mindset, herbs and spices as well as how you can use meditation to boost your health.

Nate Flentroy better known as WantmoreN8 is an underground artist born and raised in the San Francisco Bay Area city of Richmond. He began recording music in high school though never released a project or even a visual for the next couple years. His spoken word like flow, unique subject matter, and beat selection make him stand out especially coming from an area with a specific expected sound.

Inspired by artists from both coasts and down south he has a well rounded ear and palate for music. In one verse he raps “Check my style I grew up on Mac Dre and Cameron Giles (Cam’ron)” giving ode to this wide range of inspiration. His latest EP’s 2018’s “The NigTape’ and 2019’s “Capricorn Son” are available now on streaming sites. His next project (untitled) is slated to release late 1st quarter 2020 is described as a blend of the previous two. “The NigTape was all the way left, Capricorn Son was all the way right, this next project blends both and captures my style and personality perfectly” he says when asked about the project. Make sure you follow his Twitter and Instagram at WantmoreN8 respectively.

IG: https://www.instagram.com/wantmoren8/

Website: https://www.realchillwantmore.com/

Rafee Smith is an indigenous activist and herbalist who's mission is to reconnect the indigenous American, classified as Negro Black & Colored, back to land history and Culture through education and the use of indigenous practices.

IG:https://www.instagram.com/autochthonsofamerica/

Website: https://www.autochthonsofamerica.com/

Have you ever thought to yourself: Am I the tocxic one?

This was me several years ago when i continuously found myself in negative environment surrounded by toxic people. I wondered how I kept ending up in the exact places in my life, relationships and career that I did not want to be. I started to take personal inventory and realized there were some things I must let go if I were to ever be the person I always dreamed I would be.

Grab a pen and paper and take notes.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brandywashere.substack.com/subscribe

Have you ever thought to yourself: Am I the tocxic one?

This was me several years ago when i continuously found myself in negative environment surrounded by toxic people. I wondered how I kept ending up in the exact places in my life, relationships and career that I did not want to be. I started to take personal inventory and realized there were some things I must let go if I were to ever be the person I always dreamed I would be.

Grab a pen and paper and take notes.

Similar backgrounds but different stories. In this episode my guests Megan Noel and David Yarde discuss how they used their background and experience to ask the right questions, take calculated risks, and control their own narrative.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brandywashere.substack.com/subscribe

Similar backgrounds but different stories. In this episode my guests Megan Noel and David Yarde discuss how they used their background and experience to ask the right questions, take calculated risks, and control their own narrative.

When it comes to self care we don't need bubble baths and facials, although those are nice. The real self care is saying yes to yourself and no to what no longer serves you.

This episode gets really personal where I share how I was forced to unlearn some pretty unhealthy behaviors such as people pleasing, overworking and having loose boundaries.

Grab your notebook so you can listen, take notes and learn.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brandywashere.substack.com/subscribe

When it comes to self care we don't need bubble baths and facials, although those are nice. The real self care is saying yes to yourself and no to what no longer serves you.

This episode gets really personal where I share how I was forced to unlearn some pretty unhealthy behaviors such as people pleasing, overworking and having loose boundaries.

Grab your notebook so you can listen, take notes and learn.

On this episode of the podcast I sit down with husband and wife to discuss how they leverage their love for entrepreneurship to build a strong and successful partnership.

Long story short: it aint easy. Wanting to live free without answering to anyone hits different when you are married with children. But Janae finds a way to balance her passion for real estate with being a loving mother, wife and Food Network enthusiast. Jonathan has learned, through trial, error and open communication that there is freedom in planning and keeping a schedule.

Together they are managing a portfolio of businesses and property that is creating generational wealth for the Pratt family.

Tune in and take notes, this is a crash course in making your dreams a reality.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brandywashere.substack.com/subscribe

On this episode of the podcast I sit down with husband and wife to discuss how they leverage their love for entrepreneurship to build a strong and successful partnership.

Long story short: it aint easy. Wanting to live free without answering to anyone hits different when you are married with children. But Janae finds a way to balance her passion for real estate with being a loving mother, wife and Food Network enthusiast. Jonathan has learned, through trial, error and open communication that there is freedom in planning and keeping a schedule.

Together they are managing a portfolio of businesses and property that is creating generational wealth for the Pratt family.

Tune in and take notes, this is a crash course in making your dreams a reality.

Do you love yourself?

This is not a rhetorical question. At times in my life I could not say for certain that i did. What I did not know at the time is that so many men and women struggle answering the same question.

Not everyone grew up in love or were taught how to love. Going through an array of experiences both positive and negative impacts the way we view ourselves and how we are able to love ourselves and others.

In today's episode I go deeeeep into how I came to love myself and how I know it for sure and give you some tips on how you can do it too.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brandywashere.substack.com/subscribe