Brave Your Day
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Brave Your Day episodes

  • Embrace the Chaos / with Gerard M Burns

    Gerard M Burns is one of Scotland's most respected artists, with an a-list client list in the UK, Europe and North America. In this episode, he shares his powerful life story with Charley and Colin.


    Gerard's website: gerardmburns.com


    For more information about Brave Your Day, please visit: www.thebiglight.com/braveyourday

     

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    43 min
  • The Power of Acceptance / with Jamie MacDonald

    Jamie MacDonald is a writer, voiceover and stand-up comedian. He tours up and down the country with his solo show and he is a regular performer at the Edinburgh Fringe.


    Jamie's website: http://www.jamie-macdonald.co.uk


    For more information about Brave Your Day, please visit: www.thebiglight.com/braveyourday

     

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    37 min
  • It’s Not About Me / with Kirsty Wark

    Kirsty Wark is a broadcaster, journalist and best-selling author. She is best-known for presenting BBC current affairs programme ‘Newsnight’. Kirsty is the recipient of many awards, including BAFTA Awards for Outstanding Contribution to Broadcasting, Journalist of the Year and Best Television Presenter. She met up with Colin and Charley to discuss her approach to reporting on complex and emotional news stories, her decision to live in Scotland (whilst working in London), and her desire to help others find their voice. 


    Kirsty’s website: https://www.kbjmanagement.co.uk/kirsty-wark

    Twitter: https://twitter.com/kirstywark


    For more information about Brave Your Day, please visit: www.thebiglight.com/braveyourday

     

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    44 min
  • Courage to Speak the Unspeakable / with Catherine Simpson

    Catherine Simpson is an author who grew up on a Lancashire farm in 1970s. The image of life in the countryside is often painted as idyllic, peaceful and the perfect place to escape. However, the number of suicides in the UK farming community tell a very different story. Catherine joins us on the podcast to share her tragic, yet uplifting, family story.


    Catherine's website: https://www.catherine-simpson.co.uk


    For more information about Brave Your Day, please visit: www.thebiglight.com/braveyourday

     

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    47 min
  • Hooked on Art / with Ross Muir

    Ross Muir is a Glasgow-based artists. His unique style is a blend of old and new, introducing art classics to a brand new audience. Ross chats to Charley and Colin about his inspirations and how art helped him move away from a challenging set of circumstances and draw a new path in life.


    Ross's website: https://rossmuirart.com

    Short BBC film about Ross: https://www.bbc.co.uk/programmes/p06vv9yd


    For more information about Brave Your Day, please visit: www.thebiglight.com/braveyourday

     

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    38 min
  • Every Dream Begins with a Dreamer / with Karine Polwart

    Karine Polwart is an international award-winning singer-songwriter. Previously, she worked for Glasgow Women's Aid in a pioneering role - supporting young people by helping them tell their story. In this episode, Karine shares inspiring stories from her time working in the charitable sector and now in the music industry.


    Karine's website: https://www.karinepolwart.com

    Listen to Karine's music on Spotify: https://open.spotify.com/artist/5WS3dnCZR6MuN6m3dTMuwF?si=vaPbPfcjRO-XtZBmMIGoFA


    For more information about Brave Your Day, please visit: www.thebiglight.com/braveyourday

     

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    42 min
  • One Person Can Make a Difference / with Sarah Everett

    Sarah Everett is an award-winning nurse based in Glasgow. She was the driving force behind the Men's Shed Govan - a social hub for men facing isolation and lack of purpose. Sarah established the shed, despite setbacks along the way, to create a vibrant space for conversation, company and support.


    Men's Sheds Association website: https://menssheds.org.uk


    For more information about Brave Your Day, please visit: www.thebiglight.com/braveyourday

     

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    37 min
  • The Big Game: Self Belief v Fear of Failure / with Sean McDonald

    This week we speak to fellow podcaster Sean McDonald who pushed back against conventional attitudes towards adult life to pursue a European adventure. Without a job, the language or a support network, Sean moved from Glasgow to Barcelona for six years to create a new life for himself.


    Listen to Sean's podcast Blethered: https://podcasts.apple.com/gb/podcast/blethered/id1449163150

    Keep up to date with Sean on Twitter: @seanmcdonald01


    For more information about Brave Your Day, please visit: www.thebiglight.com/braveyourday

     

    See acast.com/privacy for privacy and opt-out information.

    38 min
  • Surviving Survival / with Madeline Black

    This week we speak to author and forgiveness activist Madeline Black. She transformed her situation from being the survivor of unimaginable crimes to living a life of fulfilment, happiness and meaning. Listen to the episode to hear her remarkable story.


    Madeline's website: https://madeleineblack.co.uk

    Madeline's TEDx talk: https://www.youtube.com/watch?v=_ouhY155398

    The Forgiveness Project: https://www.theforgivenessproject.com


    For more information about Brave Your Day, please visit: www.thebiglight.com/braveyourday

     

    See acast.com/privacy for privacy and opt-out information.

    37 min
  • Searching For Your Authentic Self / with Karen Dunbar

    New year, new series! This week we're joined by internationally acclaimed actor, singer and comedian Karen Dunbar. Our conversation explores some of the deeper meanings of her work and whether she believes she can truly find her authentic self.


    For more information about Brave Your Day, please visit: www.thebiglight.com/braveyourday

     

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    42 min

About Brave Your Day

From the publisher's feed

Charley and Colin Gavigan host this thought-provoking interview show aimed at helping you lead a braver life in uncertain times. Building on their successful life coaching practice and magazine,…