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Break Down to Wake Up
Break Down to Wake Up episodes
- Don't Just Survive - THRIVE with Lois Koffi
You know that sales expert you look up to and think “they seem to have it all”?
My guest today is Lois Koffi. Well that was her, until the day before her 30th birthday. Her career had pushed her to the edge, as well as a recession. She had made herself sick, her car was repossessed, and was sleeping on my friend’s floor.
She was anxious and depressed. She couldn’t imagine how she could possibly bounce back from such a hard thud to the ground. There was so much shame in the heavy cloud of debt looming over her head.
To bring herself back to life, she began connecting with spiritual mentors and life coaches to guide her forward. As she did the work, she realized how much more focused her mindset was on greatness.
https://loiskoffi.com/
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As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com
If you are enjoying the content of today's show, please like and subscribe to my
YouTube and Instagram and to learn more, please follow me at:
www.jocelynbellows.com
Facebook: https://www.facebook.com/jocelyn.bellows24/
Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q
Instagram: www.instagram.com/whatsyourleap
LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/
#tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach #happiness #fulfilment #selfcare #storyteller
32 min - Inner World Movement with Dana Parker
Dana Parker is creator the of the coaching model which prompted the framework for the Empowerment Cycle. She is a highly qualified life coach with over a decade of experience in coaching thousands of clients all over the world. She specializes in navigating life change, teaching people tools of emotional resilience. She has experience in spreading emotional education as a spiritual practice specifically through her development of educational materials, public speaking, and her work as a thought leader. She is the voice of the Inner World Movement and looks forward to future speaking engagements, online courses, retreats, and more.
http://www.innerworldmovement.com/
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As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com
If you are enjoying the content of today's show, please like and subscribe to my
YouTube and Instagram and to learn more, please follow me at:
www.jocelynbellows.com
Facebook: https://www.facebook.com/jocelyn.bellows24/
Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q
Instagram: www.instagram.com/whatsyourleap
LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/
#tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach #happiness #fulfilment #selfcare #storyteller
32 min - Break Down to Wake Up with Tucker Stine
Have you ever woken up and thought to yourself that you’re living someone’s else’s story? At the age of 40, I had an epiphany, well you could say a midlife awakening of sorts. If I wanted to impact people the way I always imagined and find authentic happiness, I had to do one thing. At that moment, the only thing I had to change was everything.
That was the beginning of one journey that would start a thousand more. To help others find their purpose. Share their story and build human connections and trusted bonds that disrupt positive social change on a global level. Simply put, we have the power to start movements. These are the stories we were meant to share, not to shame. These are the untold narratives that have always held us back, denying us the freedom to impact others. This is the very essence of our personal brand.
This is my purpose, my “calling”… where every voice is heard, every story is shared and every soul is expressed. The world is listening, so why not speak up? I am here to walk beside you and share that journey together. Let’s rewrite your script and architect your legacy!
https://www.tuckerstine.com/
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As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com
If you are enjoying the content of today's show, please like and subscribe to my
YouTube and Instagram and to learn more, please follow me at:
www.jocelynbellows.com
Facebook: https://www.facebook.com/jocelyn.bellows24/
Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q
Instagram: www.instagram.com/whatsyourleap
LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/
#tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach #happiness #fulfilment #selfcare #storyteller
33 min - Break Down to Wake Up with Tami Jaffe
Tami Jaffe is a break-out growth expert, energy shifter, author, and speaker who inspires successful professionals who are dreaming to resign and do something new. Tami helps guide her clients through the sometimes overwhelming prospect of changing careers or starting a new business.
She has made it her mission to liberate independent success-minded professionals from the shackles of a corporate career so they can start, grow and scale their own business and not only replace their corporate income but exceed it.
www.tamijaffe.com
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As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com
If you are enjoying the content of today's show, please like and subscribe to my
YouTube and Instagram and to learn more, please follow me at:
www.jocelynbellows.com
Facebook: https://www.facebook.com/jocelyn.bellows24/
Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q
Instagram: www.instagram.com/whatsyourleap
LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/
#tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach #happiness #fulfilment #selfcare #storyteller
30 min - Pleasure Ladder with Bracha Goetz
Bracha Goetz is the Harvard-educated author of 39 children’s books and a candid memoir for adults about overcoming food addictions joyfully. All of her books can be found on the Bracha Goetz Amazon Author
http://www.amazon.com/author/spiritualkidsbooks-brachagoetz
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As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com
If you are enjoying the content of today's show, please like and subscribe to my
YouTube and Instagram and to learn more, please follow me at:
www.jocelynbellows.com
Facebook: https://www.facebook.com/jocelyn.bellows24/
Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q
Instagram: www.instagram.com/whatsyourleap
LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/
#tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach #happiness #fulfilment #selfcare #storyteller
31 min - Refuel. Refocus. Realign. with Genesis Amaris Kemp
My guest today is Genesis Amaris Kemp
Genesis is a Creative Content Writer, Author, Self-Development Advocate, Visionary, Inclusion and Diversity enthusiast, and a Firecracker a force to be reckoned with.
Genesis is a woman of color who said, “Enough is enough,” and is now bolder than ever. She tried to remain quiet, but that didn’t work because no change occurred. Today, she is readapting to the current times and making some life-changing decisions. She is stepping outside of her comfort zone by speaking up, challenging the status quo, and refusing to let limitations placed on her keep her down.
Genesis sees herself as a visionary and a woman who will go on to do great things that empower others to speak up for themselves. Yes, it may be hard; yes, it may hurt. In the long run, she desires to encourage others to help those who may not have a voice. She is a trailblazer who wants others to live out their dreams, goals, and visions. If it takes her writing this book to accomplish those tasks, then so be it. We all have been given a wonderful purpose in life. It is up to us to walk it out and live victoriously!
https://linktr.ee/GenesisAmarisKemp
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As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com
If you are enjoying the content of today's show, please like and subscribe to my
YouTube and Instagram and to learn more, please follow me at:
www.jocelynbellows.com
Facebook: https://www.facebook.com/jocelyn.bellows24/
Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q
Instagram: www.instagram.com/whatsyourleap
LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/
#tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach #happiness #fulfilment #selfcare #storyteller
31 min - Beyond Surviving with Rachel Grant
Rachel Grant is the owner and founder of Rachel Grant Coaching and is a Sexual Abuse Recovery Coach and M.A. in Counseling Psychology. She is also the author of Beyond Surviving: The Final Stage in Recovery from Sexual Abuse.
Based on her educational training, study of neuroscience, and lessons learned from her own journey, she has successfully used the Beyond Surviving Program since 2007 to help survivors of childhood sexual abuse who are beyond sick and tired of feeling broken and unfixab break free from the pain of abuse and finally move on with their lives.
www.rachelgrantcoaching.com
www.theemergeretreat.com
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As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com
If you are enjoying the content of today's show, please like and subscribe to my
YouTube and Instagram and to learn more, please follow me at:
www.jocelynbellows.com
Facebook: https://www.facebook.com/jocelyn.bellows24/
Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q
Instagram: www.instagram.com/whatsyourleap
LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/
#tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach #happiness #fulfilment #selfcare #storyteller
31 min - Swimming Upstream Without a Paddle with Dr. Garrett Goggans
Garrett is an Entrepreneur, Speaker, and Mindset Coach. His passion for coaching has come from numerous life experiences that have brought him to the realization that our thoughts are the single most contributing factor to achieving success. Over the years he has heard people state that throughout their attempts to achieve goals, and obtain success, they always felt like they were going against the flow, or like they were moving upstream without a paddle. He has made it his mission in life to help see that with the proper mindset they can propel themselves up that stream in such a manner that a paddle would never be needed. Through positivity, encouragement, and an overwhelming sense of faith he has helped others look past their current situations and find success in any endeavor.
www.garrettgoggans.com
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As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com
If you are enjoying the content of today's show, please like and subscribe to my
YouTube and Instagram and to learn more, please follow me at:
www.jocelynbellows.com
Facebook: https://www.facebook.com/jocelyn.bellows24/
Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q
Instagram: www.instagram.com/whatsyourleap
LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/
#tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach #happiness #fulfilment #selfcare #storyteller
31 min - Be All That You Are with Tiffany Shafer
My guest today is Tiffany Schafer
TIffany coaches women to health and fitness so that they can look and feel good from the inside-out!
She is a Fitness Coach, RYT 200, Trauma Informed Yoga Instructor and, Trauma Educator
https://www.grow-body-mind-spirit.com/
__________________________________________
As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com
If you are enjoying the content of today's show, please like and subscribe to my
YouTube and Instagram and to learn more, please follow me at:
www.jocelynbellows.com
Facebook: https://www.facebook.com/jocelyn.bellows24/
Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q
Instagram: www.instagram.com/whatsyourleap
LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/
#tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach #happiness #fulfilment #selfcare #storyteller
31 min - Finding Your True North with Thomas A Russel
I’m a former editor of a national magazine at the tender age of 23. Once that job ended six years later, I gave up on my writing career for a couple decades.
Then when I turned 52, I decided to throw my hat in the ring and write my first book, “Finding Your True North: A Bullied Teen’s Journey of Hope.” The next year I wrote my second book, “Nowhere Man,” about homelessness.
Two years ago, I started my worldwide radio show on W4WN.com called “Life Without Limits” where I bring on guest who share their victories over dire circumstances.
I now speak in schools, churches and organizations about bullying and empowerment.
https://www.facebook.com/tom.russell.332345
lifewithoutlimitsshow.com
@Cubswin1623
http://linkedin.com/in/thomas-a-russell-41036379
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As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com
If you are enjoying the content of today's show, please like and subscribe to my
YouTube and Instagram and to learn more, please follow me at:
www.jocelynbellows.com
Facebook: https://www.facebook.com/jocelyn.bellows24/
Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q
Instagram: www.instagram.com/whatsyourleap
LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/
#tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach #happiness #fulfilment #selfcare #storyteller
30 min
About Break Down to Wake Up
From the publisher's feed
Through mazes of uncertainty, dark clouds, and dishonoring themselves, remaining in a variety of different unhealthy relationships: romantic, work, parenting, siblings, friendships, faith; guests share openly their greatest failures and challenges to touch, move and inspire others so they too can transform their lives from frustration, ill health and the darkest depths to abundance, health and joy.
By choosing to pour love into themselves and others, choosing to receive, and be still, they let go of the self limitations and live freely. We get to CHOOSE A BETTER YOU MOVING FORWARD.