Break Down to Wake Up

Break Down to Wake Up

By Jocelyn BellowsHealth & FitnessMental Health
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Break Down to Wake Up episodes

  • Irreverent Sage GP Walsh

    The son of a schizophrenic mother and an absent father, GP’s earliest memory is being tied to his bed to keep him from wandering. The years of abuse, neglect and emotional deprivation were offset by a natural gift for and love of truth as well as an unquenchable curiosity about how it is that people really heal and awaken.

    At the age of 19, he was on the verge of suicide, addicted to drugs and at the end his hope. At this dark moment, GP had an extraordinary spiritual experience that was so penetrating that, within a few months, his entire life had turned around. He refers to that day as his “Night on the Bridge,” where he experienced, as he puts it, “Original Innocence“.

    ​Since then, he has spent his life learning, studying, researching, experimenting, practicing and creating practices that liberate the soul from unnecessary and self-imposed suffering.

    ​Even though he didn’t know it at the time, on that “Night on the Bridge”, he had been given the key to what would eventually become Inner Reconciliation.


    To learn more about GP, please visit him at www.gpwalsh.com

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    I am your host Jocelyn Bellows. As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com

    If you are enjoying the content of today's show, please like and subscribe to my YouTube and Instagram and to learn more, please follow me at:

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    Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q

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    #tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach ##happiness #fulfilment #selfcare #storyteller

    1 hr 1 min
  • Frank King - The Mental Health Comedian

    Frank King, Suicide Prevention speaker and Trainer was a writer for The Tonight Show for 20 years.

    He’s fought a lifetime battle with Major Depressive Disorder and Chronic Suicidality, turning that long dark journey of the soul into five TEDx Talks and sharing his lifesaving insights on Mental Health Awareness with associations, corporations, and colleges.

    Depression and suicide run in his family. He’s thought about killing himself more times than he can count.

    A Motivational Public Speaker who uses his life lessons to start the conversation giving people permission to give voice to their feelings and experiences surrounding depression and suicide.

    And doing it by coming out, as it were, and standing in his truth, and doing it with humor.

    He believes that where there is humor there is hope, where there is laughter there is life, nobody dies laughing. The right person, at the right time, with the right information, can save a life.

    To learn more, please visit his site at www.thementalhealthcomedian.com or can be reached directly at 858-405-5653.

    If You are struggling with depression and suicidial thoughts, please call the Suicide Prevention Hotline at 800-273-8255.

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    I am your host Jocelyn Bellows. As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are at the precipice of sharing your story with the world, I’d love to hear from you. I can be found at www.jocelynbellows.com

    If you are enjoying the content of today's show, please like and subscribe to my YouTube and Instagram and to learn more, please follow me at:

    Facebook: https://www.facebook.com/jocelyn.bellows24/

    Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q

    Instagram: www.instagram.com/whatsyourleap

    Twitter: https://twitter.com/BellowsJocelyn

    LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/

    #tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach ##happiness #fulfilment #selfcare #storyteller-------


    43 min
  • Luv Health with Sherry Khachatryan

    Sherry Khachatryan is the founder of Luv-Health, a private health coaching practice. Specializing in health and wellness, her target is busy professionals, those who want to maintain a healthy lifestyle but are overwhelmed by bulk information and videos, all trying to offer some guidance.

    She has a story of her own; has tried fad diets, counting calories to lose weight and stay in shape and this is her verdict:  all you need is plain old whole foods to nourish your body and everything else will fall in place. With health coaching, you have the key to a holistic approach, overall wellness that incorporates the body and mind.

    Sherry is a certified Holistic Practitioner by the Board of American Association of Drugless Practitioners. She holds a Bachelor of Science Degree in Nursing from New Jersey City University. She is currently advancing her training as a Functional Practitioner in Functional Medicine University.

    https://www.luv-health.com/


    🛎️ For more inspiring and motivation videos please subscribe to our channel: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q And press the bell icon to get a notification, when the new video will be published.


    ♦️Please Follow Me on Social Media♦️

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    🎯 My Book: Break Down to Wake Up: Journey Beyond the Now

    https://www.amazon.com/Break-Down-Wake-Up-Journey/dp/1913973034/ref=sr_1_1?dchild=1&keywords=jocelyn+bellows&qid=1611776982&sr=8-1

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    About Jocelyn:

    www.jocelynbellows.com

    As a writing coach, I work with men and women to breakthrough their BS so that You craft the story of your life

    32 min
  • Levity Leadership with Marsha Gleit

    Marsha Gleit is the founder and owner of Levity Leadership Coaching. She has over 30 years experience in project management, finance, accounting and organizational behavior. She has worked with small businesses to fortune 500 companies. She launched Burgeon Coaching to provide consulting and coaching services to business owners to assist them in becoming the best they can be.

    Whether you are a millennial looking to change careers or an entrepreneur looking for personal freedom, she will work with you to discover your true desires and provide you with tools to make your success.

    www.levityleadership.com

    www.speakwithmarsha.com

    31 min
  • Break Down to Wake Up: Reflections

    Through mazes of uncertainty, dark clouds, and dishonoring themselves, remaining in a variety of different unhealthy relationships: romantic, work, parenting, siblings, friendships, faith; my guests share openly their greatest failures and challenges to touch, move and inspire others so they too can transform their lives from frustration, ill health and the darkest depths to abundance, health and joy.

    By choosing to pour love into themselves and others, choosing to receive, and be still, they let go of the self limitations and live freely. We get to CHOOSE A BETTER YOU MOVING FORWARD.

    Panelists:

    Kevin Lockwood carries thirty years of experience working with individuals, Fortune 500 companies, government agencies, and non-profit.  He is the founder of EnvoyPeace Coaching & Consulting, creator of Intentional Life-Journey Coaching, and author of Be the Designer of Your Life.  He loves coaching and consulting because the best and most empowering solutions not only involve people facing challenges, but indeed come from deep within them. www.envoypeace.com

    Sierra Melcher is a best-selling author, international speaker and educator. She is known as the UnCoach because she teaches a unique method of self-empowerment that bridges the gap between science and spirituality. She guides her community to go from being misaligned to Ms. Aligned with subtle shifts that yield radical results. www.integral-women.com 

    Dennis Berry is a Master Life Coach and has been working with people worldwide for over 15 years. His expertise is in Life Mastery. He has been sober since April 8, 2003 during which time he became a successful businessman, and athlete. His journey in recovery helped him find his mission in life, which is to help others achieve inner peace and success, and master every area of their lives. Dennis knows what it is like to be helpless and hopeless with no positive direction. He was able to climb out of the gutter and transform his life and he spends his life helping others do the same. www.dennisberry.com

    Debbie Debonaire is a Global Emotional Resilience Consultant and Holistic Counsellor who has transformed her life, to become a beacon of light to help others suffering in adversity, fear, severe lack of self-confidence, and self-esteem. She failed suicide three times, overcame extreme clinical depression, and prolonged mental domestic abuse, so she knows what it takes to take back control and transform one's life. www.heartact.co.uk

    Geoff Laughton is an internationally in-demand Relationship Coach, known as Your Relationship Architect, the author of the internationally best-selling books, “Instant Insights on Building a Conflict-Proof Relationship” & “Built to Last: Designing & Maintaining a Loving, Lasting, and Passionate Relationship”.  He’s been guiding couples & individuals in designing & building the authentic relationships & lives they truly desire. He's also an innovator in supporting men from all over the world in living more authentic lives of purpose through his global men’s community, The Evolving Man, leading groups and coaching men ready to take their life game up to the next level. https://yourrelationshiparchitect.com/

    1 hr 35 min
  • Icebreaker Queen Lisa David Olsen

    I escaped my traumatic childhood through humor. This later became my business.

    Author, speaker, podcast host and embarrassing mom: I adore pranks, storytelling and weird people.   For two decades I ran and performed in a comedy and improv troupe and say;  "You really should try this at home."

    Using creative cues, I assist individuals and teams to embrace the lighter side and tap into new ideas. With an overview of storytelling, you get tips on how to better connect, be relatable and ensure your business is remembered.

    You can learn more about Lisa at LisaDavidOlson.com

    31 min

About Break Down to Wake Up

From the publisher's feed

Through mazes of uncertainty, dark clouds, and dishonoring themselves, remaining in a variety of different unhealthy relationships: romantic, work, parenting, siblings, friendships, faith; guests share openly their greatest failures and challenges to touch, move and inspire others so they too can transform their lives from frustration, ill health and the darkest depths to abundance, health and joy.