Break It Down for Brackens Podcast

By breakitdownforbrackens

Learning About Things I Thought I Already Knew. Also available on Itunes, iHeart Radio and TuneIn.... more

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FAQs about Break It Down for Brackens Podcast:

How many episodes does Break It Down for Brackens Podcast have?

The podcast currently has 125 episodes available.

Break It Down for Brackens Podcast episodes:

August 22, 2022 Concussion Recovery with Limitless Physical Therapy
Christa and Emily talk about concussion recovery and breaks down some of the myths.
https://www.limitlessptwv.com/

Podcast sponsored by
Brackens Painting LLC
When Schedule and Quality Count, Call Brackens
www.brackenspainting.com

Bros and Bras Running Group.
No Judgment. No expectations
www.goodcompanywv.net
Music provided by Peter Clark from the album, Peter Clark After Dark found on Soundcloud
...more
34min
August 21, 2022 Limitless PT Explains Importance of Warming Up Before Exercise
Christa and Emily talk about importance of warming up before exercise.
https://www.limitlessptwv.com/
Podcast sponsored by
Brackens Painting LLC
www.brackenspainting.com

Bros and Bras Running Group.
No Judgment. No expectations

www.goodcompanywv.net

Music provided by Peter Clark from the album, Peter Clark After Dark found on Soundcloud
...more
33min
July 22, 2022 Break it Down for Brackens Sarah Albanawi Runs Ragnar Tahoe on her Immortal Journey
Ragnar Trail Tahoe. Sounds like it was pretty and PRETTY TOUGH.
Sarah is working toward her Ragnar Immortal. 12 Ragnars in 12 months.
Learn about how to prepare for, pack for, recruit team member and what to be ready for at this race.
Podcast sponsored by
Brackens Painting LLC
www.brackenspainting.com
Bros and Bras Running Group.
No Judgment. No expectations
www.goodcompanywv.net
Music provided by Peter Clark from the album, Peter Clark After Dark found on Soundcloud
...more
43min
July 10, 2022 Break it Down for Brackens Sarah Albanawi Runs Ragnar Michigan Trail on her Immortal Journey
Ragnar Michigan Trail
Sarah is working toward her Ragnar Immortal. 12 Ragnars in 12 months.
Learn about how to prepare for, pack for, recruit team member and what to be ready for at this race.
Podcast sponsored by
Brackens Painting LLC
www.brackenspainting.com
Bros and Bras Running Group.
No Judgment. No expectations
www.goodcompanywv.net
Music provided by Peter Clark from the album, Peter Clark After Dark found on Soundcloud
...more
52min
July 08, 2022 Ragnar Immortal Journey. Sarah Albanawi Runs Ragnar Trail Colorado
Sarah is working toward her Ragnar Immortal. 12 Ragnars in 12 months.
Learn about how to prepare for, pack for, recruit team member and what to be ready for at this race.
Podcast sponsored by
Brackens Painting LLC
www.brackenspainting.com
Bros and Bras Running Group.
No Judgment. No expectations
www.goodcompanywv.net
Music provided by Peter Clark from the album, Peter Clark After Dark found on Soundcloud
...more
53min
June 22, 2022 Limitless PT offers Nutrition Guidance
Christa and Emily talk nutritionist offerings at Limitless Physical Therapy in Jefferson County WV.
https://www.limitlessptwv.com/
Podcast sponsored by
Brackens Painting LLC
www.brackenspainting.com
Bros and Bras Running Group.
No Judgment. No expectations
www.goodcompanywv.net
Music provided by Peter Clark from the album, Peter Clark After Dark found on Soundcloud
...more
35min
June 22, 2022 EP.76 Limitless Physical Therapy
Christa From Limitless Physical Therapy tells how she got her start.
Located in Jefferson County WV.
https://www.limitlessptwv.com/
Podcast sponsored by
Brackens Painting LLC
www.brackenspainting.com
City National Bank
www.bankatcity.com
Bros and Bras Running Group.
No Judgment. No expectations
www.goodcompanywv.net
Music provided by Peter Clark from the album, Peter Clark After Dark found on Soundcloud
...more
27min
June 05, 2022 EP.75 Sarah Albanawi Ragnar Relay New England Race Report/Jouney to Immortal
Sarah is working toward her Ragnar Immortal. 12 Ragnars in 12 months.
Learn about how to prepare for, pack for, recruit team member and what to be ready for at this race.
Podcast sponsored by
Brackens Painting LLC
www.brackenspainting.com
City National Bank
www.bankatcity.com
Bros and Bras Running Group.
No Judgment. No expectations
www.goodcompanywv.net
Music provided by Peter Clark from the album, Peter Clark After Dark found on Soundcloud
...more
40min
June 05, 2022 EP. 74 Sarah Albanawi Ragnar Zion Race Report Ragnar Immortal Journey 2022
Sarah is working toward her Ragnar Immortal. 12 Ragnars in 12 months.
Learn about how to prepare for, pack for, recruit team member and what to be ready for at this race.
Thanks for listening to the Break it Down for Brackens Podcast
Podcast sponsored by
Brackens Painting LLC
www.brackenspainting.com
City National Bank
www.bankatcity.com
Bros and Bras Running Group.
No Judgment. No expectations
www.goodcompanywv.net
Music provided by Peter Clark from the album, Peter Clark After Dark found on Soundcloud
...more
33min
June 05, 2022 EP. 73 Sara Albanawi Ragnar Trail Richmond Race Report Ragnar Immortal
Sarah is working toward her Ragnar Immortal. 12 Ragnars in 12 months.
Learn about how to prepare for, pack for, recruit team member and what to be ready for at this race.
Podcast sponsored by
Brackens Painting LLC
www.brackenspainting.com
City National Bank
www.bankatcity.com
Bros and Bras Running Group.
No Judgment. No expectations
www.goodcompanywv.net
Music provided by Peter Clark from the album, Peter Clark After Dark found on Soundcloud
...more
31min

FAQs about Break It Down for Brackens Podcast:

How many episodes does Break It Down for Brackens Podcast have?

The podcast currently has 125 episodes available.