Breaking Free ~ Healing the Emotional Effects of Sexual Abuse

Finding Good Love – Part 2

There are many things you can do to set yourself up for success or failure in your next relationship. Choices are critical along with self reflection and honesty. In Part 2 of this topic, Lyra guides us into how to make ourselves ready for real love to come into our lives.

See all of Lyra’s books, audio and more at her website: https://www.lyraadams.com

Real Love – Finding “The One” Lasting Relationship is available at:

https://books2read.com/b/3k5wxW

Questions or comments –  [email protected]

Copyright 2021 © Lyra Adams All Rights Reserved.

Finding Good Love – Part 1

You managed to get away from the destructive relationship you were in and feel ready for something new. There are many things you can do to set yourself up for success or failure in your next relationship. Choices are critical along with self reflection and honesty. In Part I of this topic, Lyra makes us think about how to approach this new relationship and with what kind of timing.

See all of Lyra’s books, audio and more at her website: https://www.lyraadams.com

Or check out

https://books2read.com/b/3JjyDe

Questions or comments –  [email protected]

Copyright 2021 © Lyra Adams All Rights Reserved.

Kicking Yourself

Self-Sabotage is very common with many people and especially those who have experienced abuse.

Lyra helps you recognize where this may be happening in your life. Stop unknowingly kicking yourself for not progressing in areas where you want to achieve things.

See all of Lyra’s books, audio and more at her website: https://www.lyraadams.com

Or check out

https://books2read.com/b/3JjyDe

Questions or comments –  [email protected]

Lyra Adams Copyright 2021 © All Rights Reserved.

Being strong mentally and staying away from toxic people can be challenging. In this episode, Lyra helps you construct methods for doing so while building a more fulfilling life. Ultimately, the mastery of this leads to more healing.

See all of Lyra’s books, audio and more at her website: https://www.lyraadams.com

Or check out

https://books2read.com/b/3JjyDe

Questions or comments –  [email protected]

Lyra Adams Copyright 2021 © All Rights Reserved.

30 – Finally Making Change – Leaving Toxic Relationships

Change is constant in our world. It can be detrimental to us or beneficial. Only our outcome from change that was either enacted by us or by an outside force determines that. Survivors of any type of abuse often long for change when they are still in any form of a relationship where they are being abused. This can be seen in relationships that are not working out long term. Instead, the abuse keeps happening at different intervals. Let’s talk about it ….

See all of Lyra’s books, audio and more at:

Website: https://www.lyraadams.com

Questions or comments –  [email protected]

Lyra Adams Copyright 2021 © All Rights Reserved.

Heart of Humanity

In this first podcast of 2021, Lyra Adams puts forth her vision and impression for 2021 – a year of great change.

Questions or comments –  [email protected]

Website: https://www.lyraadams.com

Link for Lyra’s new book Bloom ~ Holistic Healing Methods For Sexual Abuse:

https://books2read.com/u/3JjyDe

Lyra Adams Copyright 2021 © All Rights Reserved

Navigating Social Events & Holidays

Whether you are spending the holidays alone or with friends and family, Lyra offers tips to successfully navigate this time of year with less stress, anxiety and more joy. Enjoy! God speed to your healing! See all of Lyra’s books, audio and more at:

Website: https://www.lyraadams.com

Questions or comments –  [email protected]

Lyra Adams Copyright 2020 © All Rights Reserved

Welcome to this one year anniversary episode of Breaking Free ~ Healing the Emotional Effects of Sexual Abuse. In this show, Lyra stresses the number one thing all survivors must work on – self worth. Enjoy! God speed to your healing! See all of Lyra’s books, audio and more at:

Website: https://www.lyraadams.com

Questions or comments –  [email protected]

Lyra Adams Copyright 2020 © All Rights Reserved

Fate vs. Destiny

Welcome to this episode of Breaking Free in which we will explore how we may feel fate has affected our lives. With that idea in mind, we explore moving beyond what feels fated into our glorious destiny.

See all of Lyra’s books, audio and more at:

Website: https://www.lyraadams.com

Questions or comments –  [email protected]

Lyra Adams Copyright 2020 © All Rights Reserved

Trust, Commit & Ground To Your Path

Welcome to this episode of Breaking Free in which we will explore the concept of self-trust. Whether acute trauma has been endured or not, all humans experience numerous time periods of self doubt. It is at these times that we wish life did come with a step-by-step instruction manual that would simply tell us the next move to make.

Some of you who have been on a self-discovery and healing path for awhile have honed your skills to be able to easily discern which direction to take when you come to a fork in the road. Some of you are just beginning and could be standing still, not progressing, because you are not sure of what to do next. Even the most seasoned, healed survivor will run up against new situations that make them question their potential decisions. Today, I am going to give you what some people may find as odd advice, but I know is profoundly beneficial for sorting things out and making strong commitments and decisions. Further, you can do so with a newfound trust you feel inside.

 #gutbrain #secondbrain #balance #sixthsense #intuition

Link for Lyra’s new book

Bloom ~ Holistic Healing Methods For Sexual Abuse

Questions or comments –  [email protected]

Website: https://www.lyraadams.com

Lyra Adams Copyright 2020 © All Rights Reserved