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Living with type 1 diabetes (T1D) often means constant focus on food, numbers, and control, which can sometimes spiral into disordered eating.

In this powerful episode of the Diabetes Nerd Podcast, we speak with guest expert Beth Braun, PhD, to explore the connection between diabetes and eating disorders, such as emotional eating, binge eating, and diabulimia.

Beth works closely with diabetes nonprofits such as the American Diabetes Association (ADA) and Breakthrough T1D (formerly JDRF), running support groups and integrating body and mind wellness. 

Beth shares her expertise in behavioral medicine and nutrition, providing practical strategies to develop a healthier relationship with food, handle triggers, and address the psychological challenges specific to diabetes management.

Whether you’re struggling yourself, supporting someone you love, or simply want to gain a deeper understanding of this issue, this conversation offers candid insights, practical tools, and hope for recovery.

If you'd like to get in touch with Beth to discuss any of the topics mentioned in today's episode, send her an email: [email protected]. 

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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GINGER's DIABETES BOOKS

• Stop Overeating During Lows
• Exercise with Diabetes
• Dealing with Diabetes Burnout
• Pregnancy with Type 1 Diabetes
• Emotional Eating with Diabetes
• When I Go Low
• Ain't Gonna Hide my T1D