Think Like A Pancreas...The Podcast!

By Integrated Diabetes Services

What happens when you take a group of opinionated, outspoken, endearingly snarky diabetes specialists who live with diabetes personally and put them in front of a microphone?

You get Think Like A Pan... more

4.2

55 ratings

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FAQs about Think Like A Pancreas...The Podcast!:

How many episodes does Think Like A Pancreas...The Podcast! have?

The podcast currently has 36 episodes available.

Think Like A Pancreas...The Podcast! episodes:

September 18, 2024 Episode 22: The Origin Story of Gary Scheiner
Welcome to another engaging episode of Think Like a Pancreas! This week, Jenny Smith steals the podcast host role to shine the spotlight on the usual host, Gary Scheiner, the Director of Lifestyle and Nutrition at Integrated Diabetes Services. Gary shares his journey from an aspiring medical student to a leading figure in diabetes care, discussing his passion for exercise physiology, sports, and personalized diabetes management.
In This Episode, You'll Learn:
Introduction and Background:
Meet Gary Scheiner, our guest for this episode. Gary reflects on his initial aspirations to pursue a career in medicine and how his experiences with his pre-med peers led him to explore other interests, eventually finding his true calling in diabetes management and exercise physiology.
Discovery of Exercise Physiology and Diabetes Management:
Gary discusses his journey to discovering exercise physiology's role in diabetes management. After an unfulfilling stint at an advertising agency, a diabetes meeting at a local hospital reignited his passion for sports and managing diabetes actively, leading him to pursue a master's degree in exercise physiology.
Founding Integrated Diabetes Services:
Learn how Gary founded Integrated Diabetes Services to fill the gap he observed while working at the Joslin Diabetes Center. He emphasizes the importance of having a team of clinicians who personally understand diabetes and can provide detailed, empathetic care free from institutional constraints.
Passion for Sports and Diabetes Management:
Gary shares his love for sports, particularly basketball, and how he manages his diabetes while staying active. He discusses his experiences with various insulin pumps and continuous glucose monitoring (CGM) systems, and the challenges of bolusing for his favorite snack, popcorn.
Family Life and Diabetes Management:
Explore how Gary’s family supports him in managing his diabetes. He shares amusing stories about his children helping him find misplaced CGM receivers and his wife's supportive yet concerned role. Gary highlights the balance of accountability and privacy in sharing CGM data with loved ones.
Writing and Future Aspirations:
Discover Gary's motivation for writing his book, "Think Like a Pancreas," to extend his reach and impact beyond his practice. He shares his future aspirations if diabetes were cured, including his vision of becoming a "facilitator of physical activity" to combat laziness and promote active living.
Conclusion and Resources: Don't miss this episode, which is filled with expert advice and personal anecdotes! Reach out to Jenny, Gary, or the Integrated Diabetes Services team for personalized guidance on managing diabetes. Explore additional resources and support networks to enhance your diabetes management journey.
Join Us: Subscribe now to Think Like a Pancreas for more episodes packed with expert advice and practical strategies. Share this episode with fellow diabetes warriors, and leave a review to let us know your thoughts!
...more
44min
September 11, 2024Episode 21: Navigating Type 1 Diabetes and ADHD – Tips, Tricks, and Real Talk
Welcome to another enlightening episode of Think Like a Pancreas! This week, listen in as Tavia, Anna, and Kristi dive into the intricate world of managing both type 1 diabetes and Attention Deficit Hyperactivity Disorder (ADHD). With their combined expertise in diabetes care and education, social work, and personal experiences, they offer invaluable insights and practical strategies for those navigating these dual challenges.
In This Episode, You'll Learn:
- Introduction and Background: Meet our hosts—Tavia, Anna, and Kristi—as they introduce themselves and their roles as diabetes educators and social workers. They explain the increasing prevalence of individuals living with both type 1 diabetes and ADHD and emphasize the importance of raising awareness and providing validation.
Common Symptoms and Challenges: The hosts discuss common symptoms and challenges faced by individuals with ADHD, such as difficulties with executive functioning, decision-making, and task completion. They share personal anecdotes about observing these challenges in their children and clients, highlighting the impact on diabetes management tasks like checking blood sugar and changing pump sites.
Strategies and Support: Discover effective strategies for supporting individuals with ADHD and diabetes. The hosts emphasize the importance of structure, routines, and environmental modifications. They provide examples of using visual aids, breaking tasks into smaller steps, and involving family members for reminders and support. They also discuss the value of positive reinforcement, validation, and the necessity of avoiding internalization of struggles.
Closing Thoughts: The hosts share their closing thoughts on the ongoing challenges of managing their own diabetes, stressing that perfection is not the goal. They encourage listeners to reach out for support and resources, promoting the idea that no one should feel isolated in their experiences. They also mention upcoming caregiver support programs and provide information on how to connect with them.
Meet the Hosts: Join hosts Tavia Vital, Anna Sabino, and Kristi Paguio as they share their expertise and personal experiences in managing type 1 diabetes and ADHD. Their compassionate and practical advice offers valuable support for anyone living with these conditions.
Conclusion and Resources: Don't miss this episode packed with expert advice and practical tips! Reach out to the hosts or the Integrated Diabetes Services team for personalized guidance on managing type 1 diabetes and ADHD. Explore additional resources and support networks to enhance your diabetes management journey.
Join Us: Subscribe now to Think Like a Pancreas for more episodes filled with expert advice and practical strategies. Share this episode with fellow diabetes and ADHD warriors, and leave a review to let us know your thoughts!
...more
31min
September 04, 2024Episode 20: The Multiple Facets of Diabetes Care
Welcome to another inspiring episode of Think Like a Pancreas! Join host Gary Scheiner as he delves into a captivating conversation with Tavia Vital, the Director of Intensive Diabetes Management at Integrated Diabetes Services. Together, they explore Tavia’s multifaceted approach to diabetes care, highlighting her unique background and extensive experience.
In This Episode, You'll Learn:
- Introduction and Background: Meet Tavia Vital and learn about her upbringing in a small town in Iowa. Tavia shares the benefits of small-town living and a humorous take on counting the town's few traffic lights.
Tavia's Journey into Diabetes Care: Discover Tavia's long-standing relationship with type 1 diabetes and how it inspired her to pursue a career in diabetes education. She emphasizes the importance of understanding the nuances of diabetes management and relating to patients' experiences.
Multilingual Skills and Working with Spanish-Speaking Families: Explore Tavia's multilingual background, including Spanish, Portuguese, German, and Chinese. Learn about her work as a certified medical interpreter in Spanish and her dedication to supporting Spanish-speaking families in managing diabetes.
Supporting Families and Children with Type 1 Diabetes: Gain insights into Tavia’s experience working with families and children with Type 1 diabetes, including her own son's diagnosis. She highlights the importance of early screening and the emotional support provided through the 'Time Out for Caregivers' group.
Pregnancy Management and Collaboration: Understand Tavia's expertise in helping women plan for and navigate pregnancy while living with type 1 diabetes. Learn about her collaboration with Jenny Smith to provide comprehensive support throughout the pregnancy journey.
Personal Life and Hobbies: Get a glimpse into Tavia’s personal life, including living in a two-family home with her extended family to care for her parents. Discover her love for outdoor activities like kayaking and her past involvement in playing percussion instruments like steel drums and marimba.
Meet the Hosts and Guest: Join host Gary Scheiner and guest Tavia Vital as they share their expertise and personal experiences in diabetes management and education. Tavia’s journey and insights provide valuable lessons for anyone living with diabetes.
Conclusion and Resources: Don't miss this episode filled with expert advice and practical strategies! Reach out to Tavia or the Integrated Diabetes Services team for personalized guidance on diabetes management. Explore additional resources and support networks to enhance your diabetes management journey.
Join Us: Subscribe now to Think Like a Pancreas for more episodes packed with expert advice and practical tips. Share this episode with fellow diabetes warriors, and leave a review to let us know your thoughts!
...more
36min
August 28, 2024 Episode 19: Mastering Diabetes with Exercise and DIY Technology
Gary Scheiner, the host and owner of Integrated Diabetes Services, and Kathryn Gentile-Alvarez, the Head of Exercise Physiology at IDS, discuss Kathryn's journey from being an intern to becoming a valued member of the team, her experience with various diabetes technologies like insulin pumps and DIY closed-loop systems like Loop and Trio, and her expertise in exercise physiology. They touch upon topics like managing blood sugar levels during different types of workouts, the support available for open-source DIY systems, and the adaptability of such systems. The conversation is lighthearted and includes personal anecdotes, such as Kathryn's wedding and her dog, Gravy.
Chapters
00:00:05 Introduction and Personal Anecdotes
Gary Scheiner introduces Kathryn Gentile Alvarez, the head of exercise physiology at Integrated Diabetes Services. They reminisce about Kathryn's wedding, which Gary attended, and her new pet dog, Gravy. Kathryn shares how she initially reached out to Gary as an undergrad, inspired by his book 'Think Like a Pancreas,' but accidentally emailed the wrong person with the same name.
00:01:52 Kathryn's Journey with Diabetes Technology
Kathryn discusses her journey with diabetes technology, starting from using injections and a CGM to transitioning to an insulin pump after joining Integrated Diabetes Services. She shares her experience with various pumps, including the Omnipod 5, and her preference for the customization and flexibility offered by DIY closed-loop systems like Loop and Trio.
00:09:49 DIY Closed-Loop Systems: Support and Adaptability
Gary and Kathryn discuss the support available for DIY closed-loop systems, highlighting the active online communities and the responsiveness in adapting to new technologies like ultra-fast insulins and CGMs. They compare the user experience and customization options between commercial systems like Omnipod 5 and open-source systems like Loop and Trio.
00:15:05 Exercise and Diabetes Management
As the exercise physiologist at Integrated Diabetes Services, Kathryn shares her expertise in managing diabetes during various types of workouts, such as pickleball, tennis, and biking. They discuss the impact of different exercises on blood sugar levels and the importance of making insulin adjustments accordingly. Gary and Kathryn also touch upon their personal workout routines and the challenges of maintaining optimal blood sugar levels during exercise.
Join Us: Subscribe now to Think Like a Pancreas for more episodes packed with expert advice and practical tips. Share this episode with fellow diabetes warriors, and leave a review to let us know your thoughts!
...more
24min
August 21, 2024 Episode 18: The Lion, The Leptin, and the GLP-1
Welcome to another enlightening episode of Think Like a Pancreas! Join host Gary Scheiner as he engages in a comprehensive discussion with Dr. Paula Diab, a physician and diabetologist from South Africa. Together, they explore the complexities of weight management for individuals who take insulin, offering practical insights and expert advice.
Subscribe now to Think Like a Pancreas for more episodes packed with expert advice and practical tips. Share this episode with fellow diabetes warriors, and leave a review to let us know your thoughts.
...more
32min
August 14, 2024Episode 17: Living Life to the Fullest with Type 1 Diabetes
Welcome to another inspiring episode of Think Like a Pancreas! Join host Gary Scheiner as he interviews Dana Roseman, the Director of Technology and Applied Research at Integrated Diabetes Services. Dana brings a wealth of knowledge from her professional background as a dietitian and Certified Diabetes Care and Education Specialist, combined with her personal experience of living with type 1 diabetes for 28 years.
In This Episode, You'll Learn:
- Introduction and Background: Meet Dana Roseman and learn about her impressive professional journey, including her master's in public health and experience managing diabetes through three successful pregnancies.
Athletic Pursuits and Achievements: Discover Dana's active lifestyle and athletic accomplishments, from hiking and rock climbing to marathons and triathlons. Hear about her goal of aging gracefully while staying active with her children.
Diabetes Management and Technology: Gain insights into Dana's role at Integrated Diabetes Services, where she helps clients manage their diabetes effectively. Learn about her extensive experience with diabetes technology, including continuous glucose monitors, insulin pumps, and the open-source looping system.
Favorite Foods and Lifestyle: Get a glimpse into Dana's personal life, including her love for Bluebell Ice Cream, IPAs, and her favorite sports teams, the Dallas Cowboys and Mavericks. Hear about her favorite movies and how she balances her lifestyle with diabetes management.
Future Plans and Envisioning a Cure: Dana shares her future plans as an empty nester, her interest in aging gracefully with diabetes, and her thoughts on a potential cure. She humorously discusses what she might do if a cure were found, including indulging in cereal and repurposing her diabetes supply cabinet.
Meet the Hosts and Guest: Join host Gary Scheiner and guest Dana Roseman as they share their experiences and expertise in diabetes management. Dana’s journey and insights provide valuable lessons for anyone living with or caring for someone with type 1 diabetes.
Conclusion and Resources: Don't miss this episode filled with practical advice and inspiring stories! Reach out to Dana or the Integrated Diabetes Services team with any questions or concerns. Explore additional resources and support networks to enhance your diabetes management journey.
Join Us: Subscribe now to Think Like a Pancreas for more episodes packed with expert advice and practical tips. Share this episode with fellow diabetes warriors, and leave a review to let us know your thoughts!
...more
27min
August 07, 2024Episode 16: Girls...We Rule the World
Welcome to another empowering episode of Think Like a Pancreas! Join hosts Alicia Downs, a nurse, and Jenny Smith, a registered dietitian, as they delve into the often-overlooked intersection of women’s health and diabetes management. In this episode, they bring their expertise and personal experiences to the forefront, addressing critical issues that affect women with diabetes.
In This Episode, You'll Learn:
- Women’s Health Issues and Lack of Understanding: Alicia and Jenny share their frustrations with the lack of education around women's health in the context of diabetes. They discuss the need for accurate and comprehensive information on menstrual cycles, hormonal changes, and their impact on blood sugar management.
Menstrual Cycles and Diabetes Management: Discover how hormonal fluctuations during menstrual cycles can affect blood sugar levels and insulin needs. Learn the importance of open discussions and proper education from healthcare providers.
Common Women’s Health Issues and Diabetes: Gain insights into common health issues like UTIs and yeast infections that are exacerbated by diabetes. The hosts provide practical advice on managing these conditions through proper hygiene and blood sugar control.
Perimenopause, Menopause, and Diabetes: Understand the challenges women face during perimenopause and menopause, including the significant impact on blood sugar levels and insulin needs. Learn how to advocate for yourself and find knowledgeable healthcare providers.
Embracing Body Changes and Acceptance: Alicia and Jenny emphasize the importance of accepting the natural changes in a woman's body over time. Discover the benefits of a mindset focused on health and well-being.
Importance of Resistance Training and Screenings: Learn why resistance training and regular health screenings are crucial for women with diabetes, particularly as they age. The hosts explain how these practices help maintain bone health, muscle mass, and overall physical function.
Challenges for Transgender Women with Diabetes: The hosts briefly address the unique challenges faced by transgender women with diabetes, emphasizing the need for more research and support.
Meet the Hosts: Alicia Downs and Jenny Smith bring a wealth of knowledge and experience from their work at Integrated Diabetes Services. Their commitment to educating and supporting women with diabetes is evident throughout this episode.
Conclusion and Resources: Don't miss this episode filled with invaluable advice and support! Reach out to Alicia, Jenny, or the Integrated Diabetes Services team with any questions or concerns. Explore the resources provided by the Diabetes Sisters organization for additional support.
Join Us: Subscribe now to Think Like a Pancreas for more episodes packed with expert advice and practical tips. Share this episode with fellow diabetes warriors, and leave a review to let us know your thoughts!
...more
44min
July 31, 2024Episode 15: Do As We Say, Not As We Do!
Welcome to another insightful episode of Think Like a Pancreas! Listen in as Gary Scheiner and his team of Certified Diabetes Care and Education Specialists discuss their personal tips, tricks, and diabetes HACKS...maybe even some they wouldn't usually share in a clinical setting! Whether you're a parent or an adult living with diabetes, this episode is packed with valuable tips to help you navigate the challenges of diabetes management with ease.
Disclaimer: Please note that the hacks discussed in this episode are not medical advice. Always consult your healthcare provider before implementing any new strategies.
In This Episode, You'll Learn:
- Meet the Team: Gary is joined by Kathryn, Jenny, Dana, Alicia, Tavia, Paula, Kristi, and Anna, each sharing their unique experiences and roles in diabetes management. Together, they provide a wealth of knowledge and practical advice to keep you informed, inspired, and entertained.
Physical Activity and Low Blood Sugar Management: Discover effective hacks like carrying liquid glucose sources such as Gatorade, using honey for quick absorption, and microdosing glucagon to prevent lows. Learn tips for storing backup insulin syringes and using them when needed.
Glucose Monitoring and Sensor Hacks: Optimize your use of continuous glucose monitoring (CGM) devices with strategies like pre-warming sensors and utilizing old test strip vials for storage while traveling.
Nutrition and Carb Counting Hacks: Master the art of estimating carbohydrate content in meals using visual references and pre-bolusing insulin for delayed meal absorption, especially when dining out.
Additional Hacks: Get creative with tubing fills to access remaining insulin, repurpose used needles and syringes, and find innovative ways to store and transport your diabetes supplies.
Join Us: Don't miss out on future episodes, which are filled with actionable tips and expert advice! Subscribe now to Think Like a Pancreas: The Podcast and share this episode with fellow diabetes warriors. Your feedback is important to us, so leave a review and let us know what you think!
...more
45min
June 26, 2024 Episode 12 | Sports and Diabetes: Does Glucose Control Really Matter? (REPLAY)
Host Gary Scheiner MS, CDCES sits with Kathryn Gentile Alvarez, MS, ACSM-CEP, ACSM EIM level 2, CPT, Sports Nutritionist, CDCES to discuss exercise and diabetes.
Original air date: March 13, 2024
(*As always, we recommend speaking to your provider before making any changes to your individualized diabetes care.)
----more----
Think Like a Pancreas: The PODCAST, brought to you by Integrated Diabetes Services, features a multi-disciplinary team of Certified Diabetes Educators (CDCES) with a true passion and talent for diabetes care and diabetes education, all of whom live with diabetes personally.
Sign up for the IDS Diabetes Bites monthly newsletter!
Each month get low-carb curated recipes complete with nutritional info, diabetes-themed articles, news, and reviews. Read Gary Scheiner's articles and win prizes with our diabetes trivia time question!
...more
30min
June 14, 2024 Episode 14 | Avoiding Sick-Day Diabetes DISASTERS! (REPLAY)
Host Gary Scheiner MS, CDCES sits with Kathryn Gentile Alvarez, MS, ACSM-CEP, ACSM EIM level 2, CPT, Sports Nutritionist, CDCES, and Alicia Downs, RN, MSN, CDCES, BC-ADM to discuss sick day care with diabetes.
Original air date: March 20, 2024
(*As always, we recommend speaking to your provider before making any changes to your individualized diabetes care.)
----more----
Think Like a Pancreas: The PODCAST, brought to you by Integrated Diabetes Services, features a multi-disciplinary team of Certified Diabetes Educators (CDCES) with a true passion and talent for diabetes care and diabetes education, all of whom live with diabetes personally.
Sign up for the IDS Diabetes Bites monthly newsletter!
Each month get low-carb curated recipes complete with nutritional info, diabetes-themed articles, news, and reviews. Read Gary Scheiner's articles and win prizes with our diabetes trivia time question!
...more
37min

FAQs about Think Like A Pancreas...The Podcast!:

How many episodes does Think Like A Pancreas...The Podcast! have?

The podcast currently has 36 episodes available.

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