The insuleoin Podcast - Redefining Diabetes

By Eoin Costelloe

What's The insuleoin Podcast - Redefining Diabetes about?

'The insuleoin Podcast' is brought to you by Eoin Costelloe. Eoin was diagnosed with Type 1 diabetes at the age of 19 and has spent the last few years of his life attempting to re-define diabetes through his online coaching, Instagram page and now podcast. Hosted on Acast. See acast.com/privacy for more information.

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The insuleoin Podcast - Redefining Diabetes episodes:

06.07.2024
#214: Patrick Nowlin From Sibionics (Part 2)
Part 2 of Eoin's chat with Patrick Nowlin, the Chief Global Strategy Officer of Sibionics (@sibionicscgm). Born from a commitment of innovation and a profound understanding of the everyday challenges faced by those with Diabetes, Sibionics have consistently aimed to redefine...
06.06.2024
#214: The Future Of Diabetes Care & Tech, with Sibionics
In today’s episode Eoin speaks with Patrick Nowlin, the Chief Global Strategy Officer of Sibionics (@sibionicscgm). Born from a commitment of innovation and a profound understanding of the everyday challenges faced by those with Diabetes, Sibionics have consistently aimed to redefine...
06.03.2024
BITESIZE #122: A Changed Outlook.
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned...
05.29.2024
#213: How To Manage Blood Sugars When You’re Sick
In today’s episode Eoin speaks about his recent Covid experience, and how he managed his blood sugars throughout. Being sick while living with Type 1 Diabetes can be even more challenging as you’re also dealing with more unpredictable blood sugars. Throughout this...
05.27.2024
BITESIZE #121: Mother/Daughter Diabetic Bond.
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned...
05.23.2024
#212: Susan Sloane (Part 2)
Part 2 of Eoin's chat with Susan Sloane. Susan is herself a Pharmacist and also the author of the book “Sweet Genes” which outlines and documents Susan’s experience raising her two sons, Jason and Mark, who were both diagnosed with Type...
05.22.2024
#212: Sweet Genes: Raising Two Sons With Type 1 Diabetes. One Who Becomes An Endocrinologist, The Other, A Pharmacist, with Susan Sloane
In today’s episode Eoin speaks with Susan Sloane. Susan is herself a Pharmacist and also the author of the book “Sweet Genes” which outlines and documents Susan’s experience raising her two sons, Jason and Mark, who were both diagnosed with Type...
05.20.2024
BITESIZE #120: Insulin To Carb Ratio.
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned...
05.15.2024
#211: How To Manage Blood Sugar During Cardio + More Instagram Questions
In today’s episode Eoin and Graham answer questions from Eoin’s Instagram followers (@insuleoin). These questions include: How to manage blood sugar during cardio sessions.Differences between varied “Zone” training.If and when Eoin is going on an insulin pumpThe reasons behind the decision.And...
05.13.2024
BITESIZE #119: Not Reacting Emotionally.
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned...
05.10.2024
#210: Mark Cilia (Type 1% Exclusive) [Part 2]
Part 2 of this week's episode where Eoin chats with one of his clients inside his “Type 1% Better” Programme - an inside look into the programme itself. Along with many other features, Eoin’s Type 1% Programme has a private podcast...
05.09.2024
#210: How To Build Self Confidence Around Your Health & Level Up In All Areas Of Your Life, With Mark Cilia (Type 1% Exclusive)
In this week’s episode of the podcast, Eoin chats with one of his clients inside his “Type 1% Better” Programme - an inside look into the programme itself. Along with many other features, Eoin’s Type 1% Programme has a private podcast...
05.06.2024
BITESIZE #118: Seeing Past Your Diabetes.
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned...
05.03.2024
#209: Emmet O'Sullivan (Part 2)
Part 2 of Eoin's chat with Emmet O’Sullivan. Emmet is currently living in the United States, and he was diagnosed with Type 1 Diabetes at the age of 13. Despite still only being 17 years old, Emmet’s curiosity and experience around his...
05.02.2024
#209: How “Discovering” My Own Diabetes Helped Me Create My First Book, with Emmet O’Sullivan
In today’s episode Eoin chats with Emmet O’Sullivan. Emmet is currently living in the United States, and he was diagnosed with Type 1 Diabetes at the age of 13. Despite still only being 17 years old, Emmet’s curiosity and experience around his...
04.29.2024
BITESIZE #117: Diabetic Dreams.
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned...
04.25.2024
#208: Tiernan Douieb (Part 2)
Part 2 of Eoin's chat with Tiernan Douieb (@tiernandouieb). Tiernan is from the UK, and he was diagnosed with Type 1 Diabetes at the age of 4. Tiernan has been living with Type 1 Diabetes for nearly 4 decades, and speaks about...
04.24.2024
#208: The Funny Side Of Type 1 Diabetes, with Tiernan Douieb (Part 1)
In today’s episode Eoin chats with Tiernan Douieb (@tiernandouieb). Tiernan is from the UK, and he was diagnosed with Type 1 Diabetes at the age of 4. Tiernan has been living with Type 1 Diabetes for nearly 4 decades, and speaks about...
04.22.2024
BITESIZE #116: Diabetes Giving You Grit.
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned...
04.18.2024
#207: Chris Bright (Part2)
Part 2 of Eoin's chat with Chris Bright (@ChrisBrighty1) This is Chris' second time on the podcast having featured for the first time nearly 4 years ago. In this episode Chris talks about the NHS rolling out hybrid closed loop systems to...
04.17.2024
#207: The Past, Present and Future of Diabetes Tech, with Chris Bright (Part 1)
In this week's episode, Eoin is joined by Chris Bright (@ChrisBrighty1) This is Chris' second time on the podcast having featured for the first time nearly 4 years ago. In this episode Chris talks about the NHS rolling out hybrid closed loop...
04.15.2024
BITESIZE #115: Wins And Lessons.
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned...
04.10.2024
#206: Managing You Bloods In Spas, Saunas and Hot Tubs.
This week Eoin answers a listeners' email about their concerns about going on a spa day. Temperature can have an affect on your blood sugar levels and Eoin discusses the scenarios that may happen when entering hot water. Eoin and Graham...
04.08.2024
BITESIZE #114: Dealing With a 'Big High'.
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned...
04.03.2024
#205: "T1D Is Caused By Eating Too Much Sugar... April Fools"
April Fools Day falls on this week and Eoin goes through some statements that the general public might perceive to be true about Type 1 Diabetes, but are in fact false. Some of these statements include: Having T1D means you...
04.01.2024
BITESIZE #113: Frustration of Diabetes.
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned...
03.27.2024
#204: Dealing With Hypos When Dieting: Questions From Instagram.
In this week's episode, Eoin answer some of your questions from Instagram. Some of the topics covered include: Dealing with hypos and dieting."Lantus lows".Dealing with eating the same foods but having different bloods. As always, be sure to rate, comment,...
03.25.2024
BITESIZE #112: Using The 'Diabetic Card'.
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned...
03.20.2024
#203: If I Was Diagnosed Again, This Is What I'd Focus On.
This week Eoin chats about 7 things he would focus on if her were to be diagnosed again. Over the course of Eoin's diagnosis, he has picked up and learned invaluable information that he loves passing on to you in the...
03.18.2024
BITESIZE #111: Daily Decisions.
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned...
03.14.2024
#202: Ronnie van der Linden (Part 2)
Part 2 of Eoin's chat with Ronnie Van Der Linden (@ronnievdlinden). Ronnie is from the Netherlands, and he was diagnosed with Type 1 Diabetes at the age of 6. Ronnie admittedly didn't take care of his health or his Diabetes management for...
03.13.2024
#202: Kidney Health & “My Turning Point”, with Ronnie van der Linden (Part 1)
In today’s episode Eoin chats with Ronnie Van Der Linden (@ronnievdlinden). Ronnie is from the Netherlands, and he was diagnosed with Type 1 Diabetes at the age of 6. Ronnie admittedly didn't take care of his health or his Diabetes management for...
03.11.2024
BITESIZE #110: Stubborn Highs.
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned...
03.06.2024
#201: Treating Bloods With Confidence
In this week's episode, Eoin and Graham sit down and read out a listener's email. Eoin is always encouraging you to get in touch as it is a huge part of the podcast. And this week Caitriona responds to an email...
03.04.2024
BITESIZE #109: Pushing Your Fitness Limit.
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned...
02.28.2024
#200: Eoin And Graham Celebrate 200 Episodes!
In this week's episode, Eoin and Graham celebrate 200 episodes of 'The insuleoin Podcast'. 4 years ago Eoin and Graham met in a recording studio to record the first 6 episodes. 200 episodes later, they reflect on some of the most...
02.26.2024
BITESIZE #108: Getting Frustrated.
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned...
02.21.2024
#199: “Being Fit And Healthy Is Hard, But Being Unfit And Unhealthy Is Also Hard”
In this week’s episode Eoin talks about how a simple shift in mindset can have an overall positive impact on your diabetes management. Eoin acknowledges that being on top of your management is hard; but then points out that dealing with...
02.19.2024
BITESIZE #107: Diabetic Alert Dog.
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned...
02.14.2024
#198: Managing Your Diabetes In Social Situations
In this week’s episode, Eoin talks about managing your diabetes in social situations. Having diabetes doesn’t mean you should miss out on socialising with your friends and families so Eoin discusses a few important things to remember like: Picking the right...
02.12.2024
BITESIZE #106: Eating Out.
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned...
02.08.2024
#197: Ariana Frayer (Part 2)
Part 2 of Eoin's chat with Ariana Frayer (@arianafrayer). Ariana is from Las Vegas, USA, and she was diagnosed with Type 1 Diabetes at the age of 10. Since then, Ariana has combined her passion for art and design, with her passion...
02.07.2024
#197: Navigating Different Diabetes Management “Phases” In Your Life, with Ariana Frayer (Part 1)
In today’s episode Eoin chats with Ariana Frayer (@arianafrayer). Ariana is from Las Vegas, USA, and she was diagnosed with Type 1 Diabetes at the age of 10. Since then, Ariana has combined her passion for art and design, with her passion...
02.05.2024
BITESIZE #105: Consistency.
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned...
02.02.2024
#196: Maya Kearney (Part 2)
Part 2 of Eoin's chat with Maya Kearney (@mayakearney). Maya had previously come on the podcast after she was diagnosed with Type 1 Diabetes in 2021, shortly following her Covid diagnosis. If you missed this episode, you can hear it on...
02.01.2024
#196: “The Most Pain I’ve Ever Experienced”: Signs & Symptoms of Endometriosis, with Maya Kearney (Part 1)
In today’s episode Eoin chats with Maya Kearney (@mayakearney). Maya had previously come on the podcast after she was diagnosed with Type 1 Diabetes in 2021, shortly following her Covid diagnosis. If you missed this episode, you can hear it on...
01.29.2024
BITESIZE #104: In Tune with Your Body
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned...
01.24.2024
#195: Part 2 Of 12 Lessons From 12 Years Of Living With Type 1 Diabetes
In today’s episode Eoin outlines and goes through 12 lessons he’s learned over the last 12 years of living with Type 1 Diabetes. As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast....
01.22.2024
BITESIZE #103: Fat, Protein and Fibre.
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned...
01.17.2024
#195: 12 Lessons From 12 Years Of Living With Type 1 Diabetes (Part 1)
In today’s episode Eoin outlines and goes through 12 lessons he’s learned over the last 12 years of living with Type 1 Diabetes. As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast....

What's The insuleoin Podcast - Redefining Diabetes about?

Download our free app to listen on your phone

The insuleoin Podcast - Redefining Diabetes episodes:

#214: Patrick Nowlin From Sibionics (Part 2)

#214: The Future Of Diabetes Care & Tech, with Sibionics

BITESIZE #122: A Changed Outlook.

#213: How To Manage Blood Sugars When You’re Sick

BITESIZE #121: Mother/Daughter Diabetic Bond.

#212: Susan Sloane (Part 2)

#212: Sweet Genes: Raising Two Sons With Type 1 Diabetes. One Who Becomes An Endocrinologist, The Other, A Pharmacist, with Susan Sloane

BITESIZE #120: Insulin To Carb Ratio.

#211: How To Manage Blood Sugar During Cardio + More Instagram Questions

BITESIZE #119: Not Reacting Emotionally.

#210: Mark Cilia (Type 1% Exclusive) [Part 2]

#210: How To Build Self Confidence Around Your Health & Level Up In All Areas Of Your Life, With Mark Cilia (Type 1% Exclusive)

BITESIZE #118: Seeing Past Your Diabetes.

#209: Emmet O'Sullivan (Part 2)

#209: How “Discovering” My Own Diabetes Helped Me Create My First Book, with Emmet O’Sullivan

BITESIZE #117: Diabetic Dreams.

#208: Tiernan Douieb (Part 2)

#208: The Funny Side Of Type 1 Diabetes, with Tiernan Douieb (Part 1)

BITESIZE #116: Diabetes Giving You Grit.

#207: Chris Bright (Part2)

#207: The Past, Present and Future of Diabetes Tech, with Chris Bright (Part 1)

BITESIZE #115: Wins And Lessons.

#206: Managing You Bloods In Spas, Saunas and Hot Tubs.

BITESIZE #114: Dealing With a 'Big High'.

#205: "T1D Is Caused By Eating Too Much Sugar... April Fools"

BITESIZE #113: Frustration of Diabetes.

#204: Dealing With Hypos When Dieting: Questions From Instagram.

BITESIZE #112: Using The 'Diabetic Card'.

#203: If I Was Diagnosed Again, This Is What I'd Focus On.

BITESIZE #111: Daily Decisions.

#202: Ronnie van der Linden (Part 2)

#202: Kidney Health & “My Turning Point”, with Ronnie van der Linden (Part 1)

BITESIZE #110: Stubborn Highs.

#201: Treating Bloods With Confidence

BITESIZE #109: Pushing Your Fitness Limit.

#200: Eoin And Graham Celebrate 200 Episodes!

BITESIZE #108: Getting Frustrated.

#199: “Being Fit And Healthy Is Hard, But Being Unfit And Unhealthy Is Also Hard”

BITESIZE #107: Diabetic Alert Dog.

#198: Managing Your Diabetes In Social Situations

BITESIZE #106: Eating Out.

#197: Ariana Frayer (Part 2)

#197: Navigating Different Diabetes Management “Phases” In Your Life, with Ariana Frayer (Part 1)

BITESIZE #105: Consistency.

#196: Maya Kearney (Part 2)

#196: “The Most Pain I’ve Ever Experienced”: Signs & Symptoms of Endometriosis, with Maya Kearney (Part 1)

BITESIZE #104: In Tune with Your Body

#195: Part 2 Of 12 Lessons From 12 Years Of Living With Type 1 Diabetes

BITESIZE #103: Fat, Protein and Fibre.

#195: 12 Lessons From 12 Years Of Living With Type 1 Diabetes (Part 1)