In today’s episode Eoin goes through how to improve your blood sugar management during unpredictable times of day (@insuleoin).

Eoin highlights a 3 Step process you can implement that will give you clarity around your blood sugar during the most unpredictable times of your day / week; exercise, mornings, overnights, meal times etc.

This 3 step process is:

• Remove.
• Isolate.
• Reintroduce.

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https://linktr.ee/insuleoin

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