Teacher Self-Care and Life Balance: Personal Growth to Empower Educators & Avoid Burnout

Breaking the Cycle of Competitive Misery: Why Teachers Should Support Each Other


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Tired of the toxic culture of teachers one-upping each other's struggles? 

In this episode, I explore how to avoid competitive misery and build a supportive community to combat teacher burnout. Highlights include: 

🚨 Are you guilty of one-upping your colleagues' struggles instead of offering support?

💥 The toxic effects of competitive misery on teacher morale and burnout rates

⭐ Learn the "validate and bounce" strategy to disengage from negative dynamics

🤝 Explore ways to build a more uplifting, collaborative teaching community

I'll be honest, I get a little "passionate" in this episode, and don't even get me started on Teacher Quit Tok v. # TeacherLife - feelings can co-exist, and everyone's feelings are valid. 

Whether you're a new teacher drowning in responsibilities or a veteran educator stretched thin, this episode is a must-listen! Join the conversation and break free from the cycle of competitive misery.

Back to school special 2025/6 Beat Teacher Burnout with Better Boundaries Course is everything you need to thrive in the upcoming school year. LIMITED TIME: Use code BBB27 at checkout for a special discount.

Want to truly thrive in teaching without sacrificing your personal life?
Check out my signature on-demand self-study course, Balance Your Teacher Life. Complete details here: www.gracestevens.com/balance


📘 My latest (and greatest!) book:
The Empowered Teacher Toolkit
Check out the best-selling Positive Mindset Habits for Teachers book here
Beat Teacher Burnout with Better Boundaries book here

My TPT Store: https://www.teacherspayteachers.com/store/grace-stevens-happy-classrooms

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Teacher Self-Care and Life Balance: Personal Growth to Empower Educators & Avoid BurnoutBy Grace Stevens

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